Sumner County, a region in Tennessee, features a landscape characterized by rolling hills, extensive greenways, and prominent natural features like Old Hickory Lake. This diverse topography provides a suitable environment for several outdoor activities. The area supports a range of sports, including hiking, road cycling, jogging, and touring cycling, across its varied terrain.
Sumner County offers more than 20 routes for outdoor enthusiasts, covering several sports like hiking, road cycling, jogging, and touring cycling.…
44
Routes
4.2
(20)
Average rating
489
People visited

3
hikers
17.1km
04:22
60m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
5.12km
01:19
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
4.31km
01:07
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
13.3km
03:29
110m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

1
riders
8.99km
00:32
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
33
riders
48.7km
02:59
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
33
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
14
riders
14.5km
00:56
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(3)
89
riders
36.0km
02:00
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

55
riders
26.9km
01:16
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
13
riders
24.0km
01:18
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

20
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

20
runners
29.9km
03:15
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
13.9km
01:27
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
27
runners
5.86km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
23.6km
02:28
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Sumner County offers diverse outdoor activities including hiking, road cycling, jogging, and touring cycling. The region features rolling hills, extensive greenways, and Old Hickory Lake, providing varied terrain for these sports. Komoot lists 24 routes in the area, with an average rating of 4.34 stars.
Bledsoe Creek State Park offers six miles (9.7 km) of hiking trails, including the 2.4-mile (3.9 km) High Ridge and Shoreline Trail Loop. The Station Camp Creek Greenway is another popular option, providing a 4.1-mile (6.6 km) out-and-back trail. More options are available in the Hiking in Sumner County guide.
Sumner County features numerous routes suitable for road cycling, taking advantage of its rolling hills and scenic landscapes. The Hendersonville Greenway and Cumberland River Bicentennial Trail offer extensive paths. Cyclists can find detailed routes in the Road Cycling Routes in Sumner County guide.
The Richland Park Mountain Bike Trail offers an all-natural surface for both hikers and bikers, with multiple offshoots. Lock 4 in Gallatin also provides mountain biking trails ranging from beginner to expert difficulty. These trails are generally open from 7 AM until dusk.
Yes, Bledsoe Creek State Park's High Ridge and Shoreline Trail Loop is an easy 2.4-mile (3.9 km) trek suitable for families. The Station Camp Creek Greenway is also considered easy and family-friendly. For more accessible options, consult the Easy hikes in Sumner County guide.
The Station Camp Creek Greenway is a dog-friendly trail, allowing visitors to bring their pets. Specific regulations for other parks and greenways may vary, so checking local park rules is advisable before visiting.
Old Hickory Lake is a prominent natural feature, offering extensive opportunities for water activities and wildlife spotting. Bledsoe Creek State Park provides a natural setting with six miles (9.7 km) of trails. The region is also characterized by its rolling hills and numerous greenways.
Sumner County features an extensive network of greenways. Popular options include the Station Camp Creek Greenway, Hendersonville Greenway, and Cumberland River Bicentennial Trail. These paths are suitable for jogging, cycling, and leisurely walks. More information is available in the Running Trails in Sumner County guide.
Sumner County's outdoor routes are well-regarded on komoot. More than 1,000 visitors have shared their experiences, resulting in an average rating of 4.34 out of 5 stars for the 24 routes listed in the region.
Yes, komoot offers several guides for Sumner County. These include Hiking in Sumner County, Easy hikes in Sumner County, Road Cycling Routes in Sumner County, Running Trails in Sumner County, and Cycling in Sumner County.
Generally, permits are not required for day-use hiking or cycling on public trails and greenways in Sumner County. However, specific activities like camping at Bledsoe Creek State Park may require reservations or fees. It is advisable to check with individual park authorities for any specific requirements.
The terrain for cycling in Sumner County is characterized by rolling hills, providing varied experiences for road and touring cyclists. Greenways offer flatter, paved surfaces, while mountain biking trails like those at Richland Park and Lock 4 present more challenging, natural surfaces.

