Góis is a region in Central Portugal, situated within the Coimbra district. The area is characterized by its landscape, which includes the deep valley of the Ceira River and the surrounding Serra da Lousã and Serra do Açor mountain ranges. This varied terrain, featuring river valleys, forests, and elevated viewpoints, provides a setting for several outdoor activities like jogging, hiking, road cycling, mountain biking, and more.
Góis offers more than 10 routes for outdoor enthusiasts,…
85
Routes
4.2
(59)
Average rating
1209
People visited

2.0
(2)
44
riders
46.7km
05:11
1,690m
1,690m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
25
riders
23.7km
02:07
750m
740m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

26
riders
51.1km
05:31
1,640m
1,640m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

13
riders
16.1km
01:47
700m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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33
runners
22.1km
03:15
1,010m
1,010m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
95
runners
20.1km
03:02
1,050m
1,050m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

83
runners
38.1km
05:16
1,540m
1,540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

75
runners
30.7km
04:54
1,780m
1,780m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
riders
43.0km
02:28
950m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

29
riders
99.4km
05:21
2,000m
2,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
61.0km
02:43
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
91.7km
04:27
1,220m
1,220m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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1
riders
28.6km
02:55
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

46.7km
04:58
1,250m
1,250m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5
riders
79.1km
07:01
2,330m
2,330m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(9)
67
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
40
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
34
hikers
9.45km
02:57
360m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
32
hikers
10.1km
03:09
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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16
riders
98.5km
07:09
2,060m
2,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
13
riders
28.4km
01:54
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
10
riders
26.2km
01:38
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
49.3km
05:10
1,620m
1,620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Góis provides diverse opportunities for outdoor enthusiasts. Activities include Jogging, Hiking, Road cycling, Mountain biking, and Touring cycling. The region features river valleys, mountain ranges, and traditional villages, offering varied terrain for exploration.
Góis offers numerous hiking trails, including 8 official routes. Hikers can explore the historic center, walk along the Ceira Boardwalk, and discover the charming Schist Villages. One notable trail is the PR1 GOI - Caminho do Xisto das Aldeias de Góis, which starts in Aigra Nova. More information is available in the Hiking around Góis guide.
Góis features excellent routes for jogging and trail running. The Ceira Boardwalk offers an accessible and pleasant route along the river. The region also hosts the 'Góis Trail' event, indicating a network of suitable routes for runners. For detailed options, consult the Running Trails around Góis guide.
Yes, Góis provides diverse landscapes for road cycling, characterized by river valleys and the Serra da Lousã mountain range. Routes include challenging climbs and varied terrain, suitable for different fitness levels. Many routes consist of mostly paved surfaces. Find more details in the Road Cycling Routes around Góis guide.
Góis is well-suited for mountain biking, with trails catering to various skill levels. Popular mountain biking trails include Conhais, Tanque, Albergaria, Fabrica Papel, and Caneco. These trails offer singletrack descents and varied corners. The MTB Trails around Góis guide provides further information.
Trails in Góis traverse the deep valley of the Ceira River, which features river beaches like Peneda and Pego Escuro. The region includes the Penedos de Góis and elevations of Serra da Neve, reaching up to 3,711 feet (1,131 meters). Ancient bridges, such as the 16th-century Royal Bridge, and historic chapels are also present.
The Schist Villages (Aldeias do Xisto) are distinctive cultural and natural highlights in Góis. Settlements like Pena, Aigra Nova, Aigra Velha, and Comareira are built with shale. These villages preserve a unique rural image and offer a glimpse into traditional architecture amidst tranquil surroundings.
The Ceira Boardwalk offers an accessible and pleasant route suitable for family outings. While specific 'family-friendly' designations are not detailed for all routes, many trails through villages and along riverbanks can be enjoyed by families. It is advisable to check individual route descriptions for difficulty and length.
Góis is a popular destination on komoot, with more than 4,000 visitors sharing their experiences. The region features 17 routes across various sports. These routes have an average rating of 4.46 out of 5 stars from over 450 ratings.
Yes, komoot offers several guides for outdoor activities in Góis. These include Running Trails around Góis, Hiking around Góis, Road Cycling Routes around Góis, MTB Trails around Góis, and Cycling around Góis.
The official website for the Góis Municipality is www.cm-gois.pt. For direct contact, the Góis Municipality can be reached at +351 235 770 110. The Góis Tourism Office can be contacted at +351 235 770 113.
Góis trails feature varied terrain, ranging from flat boardwalks along the Ceira River to challenging climbs in the Serra da Lousã and Serra do Açor mountain ranges. Hikers and cyclists can expect a mix of river valleys, forests, and elevated viewpoints. Mountain biking trails include singletrack descents and varied corners.

