Things to Do around Benque-Dessous-Et-Dessus
Benque-Dessous-Et-Dessus, a region nestled in the Haute-Garonne department of the French Pyrenees, features a mountainous environment with altitudes spanning from 800 to 1,805 meters. This diverse terrain includes challenging alpine routes, pleasant forest paths, and picturesque valleys, making it suitable for a variety of outdoor pursuits. The landscape is defined by Pyrenean peaks, glacial lakes, and extensive forests, providing a setting for several sports like touring cycling, mountain biking, hiking, road cycling, and more.
Things to Do in Benque-Dessous-Et-Dessus
The…
94
Routes
4.7
(186)
Average rating
6614
People visited
5.0
(8)
606
riders
65.5km
04:35
2,350m
2,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(11)
628
riders
27.2km
01:57
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(13)
1,215
riders
48.5km
03:14
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(3)
552
riders
126km
07:29
3,240m
3,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
123
riders
47.4km
04:12
1,750m
1,750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
riders
19.3km
01:38
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
616
riders
48.3km
03:58
1,550m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
71
riders
21.3km
01:41
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(26)
102
hikers
6.44km
02:25
370m
370m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.4
(5)
55
hikers
11.4km
04:02
640m
640m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
35
hikers
11.9km
04:07
680m
680m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
27
hikers
15.9km
05:23
840m
840m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
167
runners
6.37km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
50
runners
12.7km
01:19
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
16
runners
12.3km
02:01
840m
840m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.95km
00:39
130m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(16)
74
riders
38.6km
03:35
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.2
(5)
39
riders
38.0km
04:00
1,240m
1,240m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.8
(4)
26
riders
25.8km
02:28
830m
830m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(5)
27
riders
35.0km
04:37
1,770m
1,770m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.5
(6)
27
hikers
6.90km
02:38
390m
390m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
7
hikers
13.1km
06:21
950m
950m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
7
hikers
17.5km
06:05
930m
930m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
3
hikers
6.27km
02:24
370m
370m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
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24
riders
85.2km
07:15
2,610m
2,600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
21
riders
48.6km
03:45
1,340m
1,340m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
49.0km
04:02
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
32.3km
02:42
1,080m
1,080m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Explore the region
Most popular attractions in Benque-Dessous-Et-Dessus
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Benque-Dessous-Et-Dessus?
Benque-Dessous-Et-Dessus offers a variety of outdoor activities including touring cycling, mountain biking, hiking, road cycling, jogging, mountaineering, and gravel biking. The region features diverse terrain from 800 to 1,805 meters altitude. It provides options for different skill levels across its landscapes.
How popular is Benque-Dessous-Et-Dessus for outdoor activities on komoot?
Benque-Dessous-Et-Dessus is a popular destination on komoot, with more than 38,000 visitors. The region features 5 routes, which have received an average rating of 4.47 out of 5 stars from over 1,800 ratings. This indicates a high level of satisfaction among outdoor enthusiasts.
What are the best hiking trails in Benque-Dessous-Et-Dessus?
Hiking trails in Benque-Dessous-Et-Dessus range from moderate forest walks to challenging mountain ascents. Notable routes include the Mail de Soupène Trail and a loop from Billière passing the Croix de Garin for panoramic views. The Hiking around Benque-Dessous-Et-Dessus guide provides more details.
Are there challenging road cycling routes in Benque-Dessous-Et-Dessus?
Yes, Benque-Dessous-Et-Dessus is known for challenging road cycling routes, including iconic mountain passes. The Port de Balès ascends to 5,758 feet (1,755 meters), and the Col du Portillon reaches 4,242 feet (1,293 meters) on the French-Spanish border. These passes feature significant climbs and steep sections. More information is available in the Road Cycling Routes around Benque-Dessous-Et-Dessus guide.
Where can I find mountain biking trails in Benque-Dessous-Et-Dessus?
Mountain biking enthusiasts can find a selection of routes in Benque-Dessous-Et-Dessus that cater to various skill levels. The region's diverse terrain, including forests and valleys, offers suitable conditions for MTB. Consult the MTB Trails around Benque-Dessous-Et-Dessus guide for recommended routes.
What are the main natural attractions in Benque-Dessous-Et-Dessus?
Key natural attractions include Lac d'Oô, an artificial lake at 4,944 feet (1,507 meters) known for its 902-foot (275-meter) waterfall. The region also features the scenic Vallée d'Oueil and Vallée du Larboust, offering views of Pyrenean summits. The Montagne d'Espiau is known for its dense forests.
Are there any scenic viewpoints in Benque-Dessous-Et-Dessus?
The Mail de Soupène offers superb views of the Larboust valley, the town of Luchon, and the Pyrenean mountain range, extending from Aneto to Mont Né. A hiking loop from Billière also passes the Croix de Garin, providing panoramic vistas of the Pyrenean peaks. These locations are ideal for scenic overlooks.
What komoot guides are available for Benque-Dessous-Et-Dessus?
Komoot offers several guides for Benque-Dessous-Et-Dessus, covering various activities. These include Cycling around Benque-Dessous-Et-Dessus, MTB Trails around Benque-Dessous-Et-Dessus, and Hiking around Benque-Dessous-Et-Dessus. Additional guides cover road cycling, running, mountaineering, and gravel biking.
How can I contact the local authorities in Benque-Dessous-Et-Dessus?
For local inquiries, the Mairie (Town Hall) of Benque-Dessous-Et-Dessus can be reached by phone at 05 61 79 21 80. The Mairie's email address is mairie.benquedd@orange.fr. For broader regional tourism information, the Office de Tourisme Pyrénées 31 is a valuable resource.
Are there options for touring cycling in Benque-Dessous-Et-Dessus?
Benque-Dessous-Et-Dessus provides scenic roads suitable for touring cyclists, particularly through its valleys. The well-maintained roads, often used for various cycling activities outside of winter, offer a beautiful backdrop for journeys. The Cycling around Benque-Dessous-Et-Dessus guide can assist in planning routes.
What is the elevation range in Benque-Dessous-Et-Dessus?
The elevation in Benque-Dessous-Et-Dessus ranges significantly, from 800 meters (2,625 feet) to 1,805 meters (5,922 feet). This diverse altitude creates varied terrain, offering options from lower valley paths to challenging mountain ascents for outdoor activities.
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