Lourdes, a region in the French Pyrenees, is characterized by its dramatic mountain scenery, serene valleys, and glacial lakes. This diverse landscape provides a setting for several outdoor activities, including road cycling, hiking, touring cycling, jogging, and more. The area features a blend of challenging mountain terrain and accessible valley routes, making it suitable for various outdoor pursuits.
The Lourdes region offers more than 300 routes across several sports like road cycling, hiking, touring cycling,…
128
Routes
4.4
(592)
Average rating
19096
People visited

4.8
(43)
4,951
riders
98.9km
05:40
2,280m
2,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(27)
1,913
riders
65.8km
03:56
1,570m
1,570m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(14)
430
riders
38.0km
01:47
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(16)
835
riders
59.3km
03:14
1,200m
1,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(13)
56
hikers
8.34km
03:00
400m
400m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.0
(2)
6
hikers
23.4km
09:08
1,320m
1,320m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(64)
481
hikers
5.87km
01:34
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(30)
365
hikers
12.3km
04:05
590m
590m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(12)
135
riders
48.0km
03:08
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(43)
532
riders
29.1km
01:41
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(9)
1,149
riders
44.9km
03:30
1,190m
1,190m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(7)
286
riders
51.0km
03:40
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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54
runners
10.1km
01:32
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
469
runners
13.1km
01:54
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
246
runners
12.7km
01:42
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

193
runners
8.13km
00:54
110m
110m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.0
(1)
7
riders
26.8km
02:17
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(2)
6
riders
27.3km
02:34
780m
780m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(15)
173
riders
31.7km
01:56
150m
150m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.7
(7)
98
riders
11.2km
01:22
490m
490m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.5
(4)
31
riders
43.1km
03:45
1,180m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
31
riders
38.2km
03:11
1,190m
1,190m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
39
riders
76.6km
05:40
1,460m
1,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
50
riders
42.9km
02:32
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
11
hikers
11.9km
04:26
790m
790m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
11.2km
03:34
500m
500m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
8.70km
03:01
500m
500m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
4
hikers
14.3km
05:56
990m
990m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Lourdes offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, and Jogging. The region also supports Mountain biking, Gravel biking, and Mountaineering. More than 370 routes are available across these sports.
The Lourdes region is known for challenging mountain passes like the iconic Col du Tourmalet. Numerous itineraries cater to all abilities, from Pyrenean foothills to scenic valley routes. For detailed routes, refer to the Road Cycling Routes around Lourdes guide.
Yes, the Lourdes region is famous for its challenging mountain passes, including the iconic Col du Tourmalet. More than 25 passes and climbs are concentrated in the area, offering demanding gradients. The region has hosted major cycling events like the Tour de France.
Notable hiking areas include the Forest and Lake of Lourdes, Pont d'Espagne, Lac de Gaube in Cauterets, and Cirque de Gavarnie. The Hiking around Lourdes guide provides more options. The Pyrenean Piedmont Path (GR 78) also passes through Lourdes.
The Voie Verte des Gaves is a 12.2-mile (19.6 km) route between Lourdes and Cauterets, suitable for both walking and cycling. An 11.2-mile (18 km) section of this old railway line, now tarmacked, runs from Pierrefitte-Nestalas to Lourdes, offering an easy ride with mountain views. Dedicated cycle paths along rivers provide accessible and relaxed rides.
The Voie Verte des Gaves is suitable for both walking and cycling, and dogs are generally permitted on greenways in France when kept on a leash. Specific local regulations may apply, so checking signage is advisable.
The region is characterized by the majestic Pyrenees Mountains. The Gave de Pau river runs through the town, and Lac de Lourdes, a glacial lake, features a classified Natura 2000 peat bog. Peaks like Pic du Jer, Pic du Pibeste, and Béout offer panoramic views.
Pic du Jer, accessible by a 100-year-old cable car, offers panoramic views of Lourdes, the Gaves Valley, and the Pyrenean peaks. Pic du Pibeste and Béout also provide stunning vistas of the surrounding landscapes.
Komoot offers several guides for the Lourdes region, including Road Cycling Routes around Lourdes, Hiking around Lourdes, and Cycling around Lourdes. Guides for Running, MTB, Gravel biking, and Mountain Hikes are also available.
Lourdes has more than 23,000 visitors who have shared their experiences on komoot. The region's routes have an average rating of 4.36 out of 5 stars, indicating a high level of satisfaction among users.
The official website for the Lourdes Tourist Office is www.lourdes-france.org. This resource provides additional information for visitors to the region.

