La Canourgue, a region in the Lozère department of southern France, is characterized by its diverse landscapes suitable for outdoor activities. Situated at the foot of the Causse de Sauveterre, the area features dramatic canyons such as the Gorges du Tarn, expansive limestone plateaus, and the fertile Lot Valley. Its varied topography, including the Urugne Valley, provides terrain for several sports like road cycling, hiking, mountain biking, jogging, and more.
La Canourgue offers more…
111
Routes
4.5
(135)
Average rating
1973
People visited

4.8
(9)
47
hikers
13.1km
03:46
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.1
(10)
44
hikers
5.52km
01:39
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
17
hikers
6.12km
02:09
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
13
hikers
9.16km
02:35
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
11
riders
51.7km
02:27
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
146
riders
90.5km
04:33
1,480m
1,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(7)
88
riders
71.8km
03:18
830m
830m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
54
riders
74.7km
03:50
1,270m
1,270m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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6
runners
11.7km
01:27
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
runners
12.0km
01:33
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
12.5km
01:21
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
15.3km
01:43
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
87
riders
78.8km
07:47
2,040m
2,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.4
(7)
102
riders
61.6km
05:18
1,230m
1,230m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(2)
41
riders
40.1km
03:58
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

39
riders
52.2km
05:07
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(2)
37
riders
68.3km
04:43
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
riders
55.0km
03:46
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
riders
50.5km
04:34
1,120m
1,120m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(3)
18
riders
31.7km
01:55
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
15
riders
68.8km
05:34
1,500m
1,500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
57.4km
04:29
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
59.2km
04:50
1,310m
1,310m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
41.7km
03:17
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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La Canourgue offers a diverse range of outdoor activities including Road cycling, Hiking, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region's varied landscapes, from the Gorges du Tarn to the Causses, support these different sports. More than 100 routes are available for exploration.
Road cycling routes in La Canourgue often traverse the winding roads of the Gorges du Tarn and the Lot Valley, offering scenic views and varied terrain. Routes range from moderate rides to challenging climbs. Detailed options can be found in the Road Cycling Routes around La Canourgue guide.
La Canourgue features an extensive network of hiking trails, including paths through the historic village, the protected Urugne Valley, and more demanding routes in the Gorges du Tarn and across the Causses. The linear GR 736 path is also available for extended hikes. Explore options in the Hiking around La Canourgue guide.
Mountain biking is popular on the wild plateaus of the Causses, which offer numerous trails of varying difficulty. The diverse topography provides options for different skill levels, including routes accessible with E-MTBs. Specific trails are detailed in the MTB Trails around La Canourgue guide.
The Lot Valley offers routes that combine flat and hilly sections, which can be suitable for family cycling. The village itself, known as the 'Little Venice of Lozère,' provides opportunities for leisurely rides along its canals. Specific family-friendly routes can be identified by checking route details and difficulty levels on komoot.
Key natural attractions include the dramatic Gorges du Tarn, the expansive limestone plateaus of the Causses (like Causse de Sauveterre), and the protected Urugne Valley. The unique rock formation of Sabot de Malepeyre offers panoramic views. The village's canals, fed by the Urugne River, also provide a distinctive natural feature.
Outdoor activities in La Canourgue are highly rated on komoot, with an average rating of 4.49 out of 5 stars from more than 800 ratings. Over 9,000 visitors have explored the region's 119 routes. This indicates a strong community engagement and satisfaction with the available tours.
Komoot offers several guides for La Canourgue, covering various sports. These include Road Cycling Routes around La Canourgue, Hiking around La Canourgue, MTB Trails around La Canourgue, Running Trails around La Canourgue, Cycling around La Canourgue, and Gravel biking around La Canourgue.
Yes, La Canourgue offers routes suitable for jogging. The intricate network of canals within the village provides charming paths for leisurely jogs. Additionally, the region's extensive trail networks across various landscapes cater to different jogging preferences. The Running Trails around La Canourgue guide provides specific options.
The La Canourgue Tourist Office can be contacted by phone at +33 4 66 32 83 67. Additional information about the region is available on the official website, www.la-canourgue.com.
There are 119 routes available for outdoor activities in La Canourgue on komoot. These routes cover various sports, including hiking, road cycling, mountain biking, and jogging, offering a wide selection for different preferences and skill levels.

