La Frette is a commune situated in the Isère department of the Auvergne-Rhône-Alpes region in southeastern France. This area features a diverse landscape, encompassing plains, hills, and wooded areas, providing varied terrain for outdoor pursuits. Located at the edge of an ancient glacier within the Bièvre-Valloire plain, La Frette offers elevated points with panoramic views of the Bièvre plain and distant mountain ranges such as Chartreuse, Vercors, and Belledonne. The region is characterized by damp forests and various waterways, making…
117
Routes
4.5
(111)
Average rating
1092
People visited

4.7
(10)
70
riders
31.8km
01:48
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
47
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(6)
38
riders
40.5km
02:07
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
42
riders
47.7km
02:35
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(3)
49
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(4)
43
hikers
14.1km
04:23
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(7)
24
hikers
7.31km
02:18
200m
200m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(7)
24
hikers
6.62km
02:05
170m
170m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(6)
28
riders
51.1km
03:05
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
riders
39.4km
02:41
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
riders
45.5km
02:51
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
17
riders
37.8km
02:18
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
12
riders
26.7km
02:19
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
5
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5
riders
23.4km
02:00
500m
500m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
6
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.0
(2)
7
runners
16.1km
01:58
400m
400m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

6
runners
10.3km
01:13
260m
260m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

6
runners
6.19km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.29km
00:52
60m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
5
riders
31.7km
02:05
120m
120m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
4
riders
36.4km
02:28
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
48.6km
03:33
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
41.2km
03:02
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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La Frette offers a range of outdoor activities including Road cycling, Hiking, Touring cycling, Mountain biking, Gravel biking, and Jogging. The region features diverse landscapes with plains, hills, and wooded areas suitable for varied pursuits. More than 6,000 visitors have explored the area, with 28 routes available.
La Frette provides diverse road cycling routes, ranging from gentle rides across plains to challenging ascents in the foothills. The Isère department, where La Frette is located, is known for its extensive cycling network. Cyclists can find more details in the guide Road Cycling Routes around La Frette.
Yes, La Frette offers numerous marked footpaths suitable for various abilities. Trails range from moderate routes, such as the 6.3-mile (10.1 km) "Rhône-Alpes Hike," to more challenging paths. Hikers can explore hillsides, forests, and waterways, with specific trails highlighted in Hiking around La Frette.
Mountain biking trails around La Frette traverse varied landscapes of hills, forests, and plains. Routes include both moderate paths and challenging sections with significant elevation gain. Examples include the "Château des Ayes loop from Sillans" and the "Longechenal Church – Notre-Dame-du-Mont Chapel loop from La Frette." Further information is available in MTB Trails around La Frette.
Elevated points in La Frette offer panoramic views of the vast Bièvre plain. On clear days, distant mountain ranges such as Chartreuse, Vercors, Belledonne, and Taillefer are visible. The path around the Château De La Villardière also provides exceptional mountain, village, and plain views.
Yes, La Frette features historical elements such as the labeled "Patrimoine de l'Isère" church of St. Ours. The path around the Château De La Villardière also offers historical context alongside scenic views. Guided walking tours are organized to explore the village's heritage, including remarkable houses and a treed park.
La Frette is a popular destination for outdoor activities on komoot, with more than 6,000 visitors having explored the region. The 28 available routes have an average rating of 4.43 out of 5 stars, based on over 500 ratings.
Komoot offers several guides for La Frette, including Road Cycling Routes around La Frette, Hiking around La Frette, and Cycling around La Frette. Other guides cover mountain biking, gravel biking, and running trails.
Yes, touring cycling is a popular activity in La Frette, offering routes that allow cyclists to experience varied landscapes. The "Belle Via Cycle Route," an easy path with minimal altitude changes, traverses Isère and offers scenic views of mountain ranges. More information is available in Cycling around La Frette.
Cyclists in La Frette can expect diverse terrain, including plains, hills, and wooded areas. The region is situated between the Chambaran plateau and the Terres Froides, offering both gentle sections and areas with significant elevation changes. This variety caters to different cycling preferences and skill levels.
The official website for the municipality of La Frette (Isère) is www.lafrette.fr. For tourist information, La Frette is part of the "Office de Tourisme Terres de Berlioz," which can be reached by phone at +33 (0)4 74 20 61 43.

