Murinais is a commune in the Isère department of France, situated between the foothills of the Vercors Massif and the Chambaran hills. This location provides a diverse landscape, ranging from the rugged pre-Alpine terrain of the Vercors to the gentler, wooded hills and agricultural lands of the Chambaran. The varied geography makes Murinais a suitable base for several outdoor sports like hiking, mountain biking, road cycling, touring cycling, and more.
Murinais offers more than 10…
81
Routes
4.5
(111)
Average rating
757
People visited

4.6
(18)
94
riders
164km
09:39
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(13)
35
riders
51.9km
03:13
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
10
riders
28.7km
01:58
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
19.1km
01:46
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(17)
87
hikers
8.79km
02:28
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
37
hikers
11.5km
03:07
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(6)
17
hikers
14.6km
03:57
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

9
hikers
16.3km
04:29
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
18
riders
35.4km
03:05
590m
590m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

15
riders
45.6km
03:53
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
7
riders
45.6km
04:05
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
13
riders
43.1km
04:26
1,170m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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28
riders
71.9km
03:49
980m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
35.9km
01:33
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

3.7
(3)
12
riders
44.9km
02:24
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
72.5km
03:44
970m
970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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9
runners
16.5km
02:00
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.82km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
12.7km
01:32
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
10.9km
01:09
80m
80m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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8
riders
20.0km
01:06
90m
90m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
18.9km
01:10
220m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Murinais offers a variety of outdoor activities including Hiking, Mountain biking, Road cycling, Touring cycling, Jogging, and Gravel biking. The region features 16 routes across these sports, catering to diverse interests. More than 6,000 visitors have rated these routes with an average of 4.54 out of 5 stars.
Murinais is a commune in the Isère department of France. It is situated between the foothills of the Vercors Massif and the Chambaran hills, providing access to varied landscapes.
Yes, Murinais offers pedestrian hiking trails. Walkers can explore the more rugged paths in the Vercors foothills or choose easier strolls through the Chambaran hills. For more details, consult the Hiking around Murinais guide.
Mountain biking is well-catered for in Murinais, with trails suitable for varying skill levels. The Vercors foothills offer technical terrains, while the Chambaran hills provide more accessible routes. Information on these routes can be found in the MTB Trails around Murinais guide.
Murinais features 7 road cycling routes that wind through diverse landscapes. Cyclists can enjoy flatter sections on the Isère plain or more demanding routes with ascents in the Chambaran and Vercors approaches. The Road Cycling Routes around Murinais guide provides further details.
Yes, Murinais is a suitable base for touring cyclists. The region offers an extensive network of trails and roads, allowing exploration of the Isère department. Three specific touring cycling routes are available, detailed in the Cycling around Murinais guide.
Murinais provides diverse terrain suitable for various skill levels. The Vercors Massif foothills offer challenging paths for experienced individuals, while the Chambaran hills present gentler, more accessible routes for less strenuous activities. This variety caters to both beginners and advanced outdoor enthusiasts.
The region around Murinais features diverse natural landscapes. These include the dramatic limestone cliffs and forests of the Vercors Massif, the rolling wooded hills and agricultural lands of the Chambaran, and the flatter sections of the Isère plain. Approximately 500 kilometers (310 miles) of trails traverse these environments.
Komoot offers several guides for Murinais, covering various sports. These include Hiking around Murinais, MTB Trails around Murinais, Road Cycling Routes around Murinais, Cycling around Murinais, Running Trails around Murinais, and Gravel biking around Murinais.
Official information for the commune of Murinais can be found on its website. The official website is murinais.fr. For direct inquiries, the Mairie de Murinais (town hall) can be reached at +33 4 76 64 23 57.
Yes, Murinais offers options for jogging and running. There are 3 specific running routes available in the area. The Running Trails around Murinais guide provides more information on these routes.
Gravel biking is an available activity in Murinais. The region's diverse terrain, including both paved and unpaved paths, is suitable for gravel biking. A dedicated guide, Gravel biking around Murinais, offers route suggestions.

