Bénouville is a region in Normandy, France, characterized by diverse landscapes suitable for a range of outdoor activities. The area features serene waterways along the Orne River and Caen Canal, quiet country roads, and dramatic coastal clifftops. Terrain varies from generally flat paths and gentle gradients to more challenging routes with significant elevation changes, providing varied conditions for several sports like jogging, road cycling, mountain biking, gravel biking, and more.
Bénouville offers more than 40…
104
Routes
4.6
(252)
Average rating
3238
People visited

4.6
(27)
835
riders
28.7km
01:17
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

51
riders
24.9km
01:01
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

21
riders
61.3km
02:32
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
19
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(28)
300
riders
21.8km
01:17
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
48
riders
31.1km
01:55
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.2
(25)
216
riders
20.7km
01:25
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
104
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(11)
69
riders
42.8km
03:03
320m
320m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.2
(11)
33
riders
21.4km
01:21
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(6)
24
riders
40.2km
02:27
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(5)
14
riders
37.0km
02:15
130m
130m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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83
runners
11.4km
01:14
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

79
runners
21.6km
02:18
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
65
runners
7.60km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
68
runners
23.5km
02:30
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(27)
100
riders
51.6km
02:36
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(7)
73
riders
40.1km
01:58
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.8
(11)
44
riders
47.3km
02:50
320m
320m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

4.7
(3)
29
riders
98.9km
05:24
360m
360m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.8
(5)
27
hikers
14.0km
03:34
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
24
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
19
hikers
13.8km
03:32
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
9.71km
02:30
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Bénouville offers a variety of outdoor activities including jogging, road cycling, mountain biking, gravel biking, hiking, and touring cycling. The region features 49 routes across these sports, with an average rating of 4.47 stars from over 42,000 visitors.
Bénouville has 24 jogging routes available. These routes often follow the flat paths along the Orne Canal or utilize quiet country roads. Information on specific routes can be found in the Running Trails around Bénouville guide.
Bénouville supports various cycling activities including road cycling, mountain biking, gravel biking, and touring cycling. The area features quiet country roads and varied terrain suitable for different cycling preferences. Guides are available for Road Cycling Routes around Bénouville, MTB Trails around Bénouville, and Gravel biking around Bénouville.
Bénouville offers 9 hiking routes. These trails can lead along riverbanks, through rural landscapes, and to coastal viewpoints, depending on the specific Bénouville commune. Further details are available in the Hiking around Bénouville guide.
Bénouville (Calvados) is known for the historic Pegasus Bridge and its location along the Orne River and Caen Canal. Bénouville (Seine-Maritime) features dramatic coastal clifftops and natural rock formations like the Belval Needle. Both communes offer scenic views and historical significance.
The terrain in Bénouville (Calvados) is generally flat with gentle gradients, suitable for various fitness levels. Bénouville (Seine-Maritime) offers more challenging routes with significant elevation changes along its coastal clifftops. Both areas provide diverse landscapes for outdoor pursuits.
Yes, komoot offers several guides for Bénouville. These include guides for Running Trails, Road Cycling Routes, MTB Trails, Gravel biking, Hiking, and Cycling.
Bénouville is a popular destination on komoot, with more than 42,000 visitors having explored its routes. The 49 available routes have an average rating of 4.47 out of 5 stars, indicating a high level of satisfaction among users.
Official information for Bénouville (Calvados) can be found on its website at https://www.mairie-benouville.fr/. The phone number for this commune is +33 (0)2 31 44 62 01. For Bénouville (Seine-Maritime), the official website is https://benouville76.net/ and the phone number is 02 35 10 00 71.
Yes, Bénouville (Calvados) offers generally flat terrain and gentle gradients, making it suitable for beginners and those seeking easier routes. The paths along the Orne Canal are particularly accessible for various activities. More challenging options are available in Bénouville (Seine-Maritime).
The Canal de Caen à la Mer offers scenic waterside routes ideal for jogging, road cycling, and touring cycling. The paths along the canal are generally flat, providing an accessible and pleasant experience for various outdoor activities. Many routes incorporate sections along the canal.

