Cagnes-Sur-Mer is a region in the French Riviera, situated between Nice and Antibes, offering a diverse landscape for outdoor pursuits. Its 2.5 miles (4 km) of coastline provide flat promenades, while the immediate hinterland transitions into rolling hills dotted with olive groves and natural parks. This varied topography provides terrain suitable for several sports like road cycling, touring cycling, jogging, hiking, and more.
For those seeking outdoor activities, Cagnes-Sur-Mer offers more than 100 routes across…
145
Routes
4.5
(1033)
Average rating
24406
People visited

3.6
(17)
579
runners
5.00km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
457
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(11)
483
runners
5.36km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
181
runners
11.1km
01:10
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(7)
162
riders
46.0km
02:23
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(79)
2,618
riders
84.5km
04:35
1,600m
1,600m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(59)
1,409
riders
50.8km
02:46
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(31)
634
riders
31.5km
01:57
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(143)
2,031
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(27)
996
riders
80.7km
05:40
1,540m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(48)
660
riders
21.3km
01:20
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(34)
689
riders
54.4km
03:39
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
129
hikers
4.80km
01:13
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
112
hikers
3.78km
00:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
121
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
52
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(11)
44
riders
36.5km
03:01
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.4
(5)
23
riders
38.1km
03:12
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
31
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(3)
23
riders
29.0km
02:21
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.6
(28)
198
riders
50.7km
03:43
1,060m
1,060m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(6)
62
riders
81.0km
06:08
1,850m
1,850m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
57
riders
91.5km
06:36
1,680m
1,680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(20)
118
riders
35.7km
02:37
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cagnes-Sur-Mer offers a diverse range of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features both coastal paths and hilly inland terrain. There are 195 routes available for exploration.
Cagnes-Sur-Mer provides 20 dedicated road cycling routes, ranging from coastal rides to more challenging ascents in the hinterland. The terrain varies from flat promenades to rolling hills. More information is available in the Road Cycling Routes around Cagnes-Sur-Mer guide.
There are 42 hiking routes in Cagnes-Sur-Mer, with options ranging from coastal walks to trails in natural parks like Parc des Rives du Loup. The nearby Baous peaks also offer rewarding challenges with panoramic views. Consult the Hiking around Cagnes-Sur-Mer guide for detailed routes.
Cagnes-Sur-Mer features 48 jogging routes, including the flat 2.5-mile (4 km) Promenade de la Plage along the coastline. Natural parks such as Parc des Rives du Loup also offer varied terrain for trail running. Find suitable routes in the Running Trails around Cagnes-Sur-Mer guide.
Touring cyclists can explore 54 routes in Cagnes-Sur-Mer, combining coastal scenery with picturesque inland villages and olive groves. These routes often feature moderate elevation changes suitable for a relaxed pace. The Cycling around Cagnes-Sur-Mer guide provides further details.
Cagnes-Sur-Mer offers 29 mountain biking routes, primarily found in the hilly hinterland and natural park areas. These trails provide varied terrain for off-road cycling. For specific routes, refer to the MTB Trails around Cagnes-Sur-Mer guide.
The region features a 2.5-mile (4 km) coastline with the Promenade de la Plage, ideal for flat activities. Inland, rolling hills with olive groves lead to natural parks like Parc des Rives du Loup and Parc Naturel départemental des rives du Var. The Baous peaks offer higher elevations and panoramic views.
Cagnes-Sur-Mer is a popular destination on komoot, with more than 21,000 visitors having explored its routes. The region's 195 routes have an average rating of 4.43 out of 5 stars, based on over 700 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Cagnes-Sur-Mer, covering various sports. These include guides for Road Cycling, Touring Cycling, Running, Hiking, MTB, and Gravel Biking.
The official website for Cagnes-Sur-Mer is cagnes.fr. This site provides general information about the town and its services. For specific outdoor activity details, komoot guides offer route-focused content.
The Promenade de la Plage offers a flat and smooth path along the 2.5-mile (4 km) coastline, suitable for family-friendly cycling. This area provides scenic views without significant elevation changes. Many touring cycling routes also cater to a more relaxed pace.
Cycling terrain in Cagnes-Sur-Mer ranges from flat coastal promenades to rolling hills in the immediate hinterland. The Collettes district, for example, features ascents through olive groves. Further inland, natural parks offer more rugged paths for mountain and gravel biking.

