Teo, a municipality located in the province of A Coruña, Galicia, Spain, offers a diverse natural setting for outdoor activities. The region's varied geography includes rivers, forests, and undulating terrain, providing a suitable environment for exploration. These natural features support a range of outdoor pursuits, including several sports like road cycling, hiking, touring cycling, mountain biking, and more.
The Teo region provides a wide array of outdoor activities for enthusiasts. With more than 100 routes…
109
Routes
4.7
(133)
Average rating
2258
People visited

3.8
(4)
7
hikers
6.55km
02:06
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(9)
65
hikers
6.41km
01:39
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(9)
62
hikers
6.60km
01:41
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
9
hikers
11.5km
03:17
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.4
(50)
496
riders
62.2km
04:14
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

41
riders
51.6km
04:18
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
31
riders
62.2km
04:19
1,000m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
25
riders
33.4km
02:54
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
104
riders
56.1km
02:40
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

84
riders
126km
06:02
1,580m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(8)
72
riders
48.5km
02:25
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

49
riders
63.6km
03:02
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(2)
60
riders
38.6km
03:22
610m
610m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(2)
27
riders
53.6km
04:54
940m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(8)
212
riders
50.8km
03:21
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
9
riders
45.1km
03:40
630m
630m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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17
runners
6.46km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
15.5km
01:39
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
14.7km
01:50
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
11.5km
01:13
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
26
riders
32.6km
02:05
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
39.2km
02:50
710m
710m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Teo offers a variety of outdoor activities, including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features over 150 routes across these sports. These routes are rated highly by more than 11,000 visitors.
Teo features 61 dedicated road cycling routes. These routes explore the region's varied terrain. For more information, consult the Road Cycling Routes around Teo guide.
Yes, Teo offers 19 hiking routes. These trails allow exploration of the natural landscapes, including forests and natural monuments. Further details can be found in the Hiking around Teo guide.
Teo provides 26 mountain biking trails for enthusiasts. These trails navigate the region's diverse geography. The MTB Trails around Teo guide offers comprehensive information on these routes.
Teo has 30 routes specifically for touring cycling. These routes are designed for longer excursions, allowing cyclists to experience the region at a steady pace. The Cycling around Teo guide provides additional details.
Routes in Teo often feature highlights such as trails, man-made monuments, religious buildings, bridges, and viewpoints. Natural features like forests and natural monuments are also common. These points of interest enhance the outdoor experience.
The outdoor routes in Teo have an average rating of 4.43 out of 5 stars. This rating is based on feedback from approximately 800 users. More than 11,000 visitors have explored the region's routes.
Yes, komoot offers several guides for Teo, covering various sports. These include guides for Road Cycling, Hiking, Touring Cycling, MTB Trails, Running Trails, and Gravel Biking.
Teo provides 16 dedicated jogging routes. These routes offer opportunities for running through the region's natural settings. The Running Trails around Teo guide provides more details.
Yes, Teo includes 1 gravel biking route. This route caters to cyclists seeking mixed-surface adventures. More information is available in the Gravel biking around Teo guide.
The official website for the Concello de Teo is www.teo.gal. This site provides information on municipal services, activities, and points of interest.
The main phone number for the Concello de Teo is 981 815 700. Another listed contact number is 981 815 100. These numbers can be used for general inquiries.

