4.4
(310)
7,957
riders
119
rides
Touring cycling routes around Teià are situated on the slopes of the Marina mountain range in Catalonia, offering a diverse landscape for cyclists. The area features lush forests, hills, and the Teià creek, providing varied terrain from challenging ascents to scenic rides. Proximity to the Mediterranean coast allows for routes that combine mountain and coastal scenery, often with sea views. The region is also home to the Parc de la Serralada Litoral, which provides extensive trails suitable for different fitness…
Last updated: April 29, 2026
5.0
(1)
126
riders
60.6km
03:58
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
106
riders
56.8km
03:54
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
74
riders
39.1km
03:23
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(5)
62
riders
15.0km
01:04
90m
90m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
4.0
(2)
54
riders
24.7km
02:07
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.
1
0
In addition to the spout and the pond, it preserves the old paved landing where, according to the long-time residents, people who went up to the sanctuary stopped to have a drink and “gain strength”. For decades it was a meeting point for hikers and farmers, and it was said that if the spring flowed strongly, a good year of rain would come. The access is short and easy, and the clearing in the surrounding forest still maintains the cool and shady atmosphere of the routes of the past.
0
0
One of the many picturesque spots with a wonderful view (weather dependent).
1
0
Good route point, good for road, gravel or M4B
0
0
Very pretty, but it can get crowded on weekends.
0
0
About 300 meters before reaching the hermitage along the track from Òrrius, on the left, dry stone walls are preserved, the remains of a shelter used by Republican militiamen during the Civil War. It's not signposted, but it's visible if you get off your bike and explore a bit. The surroundings are very peaceful and steeped in history: the hermitage was also used as a temporary shelter.
1
0
Sunny park with benches and a water fountain.
1
0
The current municipal area of Masnou formerly belonged to San Félix de Alella and San Martín de Teyá, neighboring towns relatively far from the sea to protect themselves from pirate attacks. Its population lived off of agriculture and fishing, and fishing communities were established on the beach. It had its own shipyards where large sailboats and fishing boats were built. As time went by, fortified farmhouses were built near the beach and, starting in 1812, with the proclamation of the Liberal Constitution, the town was able to elect a mayor. However, the segregation and independence of Masnou from Teyá did not occur until 1825. The new municipality incorporated the Ocata neighborhood and later, in 1846, the Alella del Mar neighborhood, also called Cases del Mar. Masnóu retains to this day the titles of "Villa Benéfica" granted in 1902 by King Alfonso by Alfonso XIII—for the construction, without any help, of the National School (current Ocata school). Masnóu was a summer resort for the Catalan gentry who left their mark on the various chalets and "towers" built during the 19th and 20th centuries.
4
0
There are over 120 touring cycling routes around Teià, offering a wide variety of options for different skill levels. This includes 18 easy routes, 28 moderate routes, and 80 difficult routes, ensuring there's something for every touring cyclist.
Teià's touring cycling routes offer a diverse landscape. You'll find routes traversing the lush forests and hills of the Marina mountain range, paths along the Teià creek, and coastal sections with sea views. Many routes also explore the extensive trails within the Parc de la Serralada Litoral, often featuring a mix of paved and unpaved surfaces.
Yes, Teià offers 18 easy touring cycling routes that are generally suitable for families. These routes typically have less elevation gain and cover shorter distances, making them more accessible for riders of all ages. While specific family-friendly routes aren't detailed here, look for routes marked as 'easy' on komoot for suitable options.
Teià benefits from a mild Mediterranean climate with over 300 sunny days a year. This makes it an attractive destination for touring cycling for much of the year. Spring and autumn generally offer the most comfortable temperatures, while summers are warm but still pleasant for early morning or late afternoon rides. Winters are mild, allowing for cycling year-round.
Yes, many of the touring cycling routes around Teià are circular, allowing you to start and end your ride in the same location. Examples include the challenging Forest Trail Near Dosrius – Junction to Cardedeu loop from Premià de Mar and the coastal Ponent Beach – Playa de Ocata loop from el Masnou. These loops are great for exploring the diverse landscapes without needing to retrace your steps.
The routes around Teià offer a wealth of natural and historical sights. You can encounter ancient sites like the Dolmen of the Roca d'en Toni, natural springs such as the Can Gurguí Spring, and various mountain passes like Parpers Pass and Òrrius Pass. The region also features viewpoints offering panoramic vistas of the Barcelona coastline and the Mediterranean Sea, especially within the Parc de la Serralada Litoral.
The touring cycling routes in Teià are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Cyclists often praise the diverse terrain, which combines challenging mountain ascents with scenic coastal paths, and the stunning sea views. The variety of routes, from easy to difficult, also contributes to its popularity.
Absolutely. Teià's proximity to the Mediterranean coast means many routes offer a fantastic blend of mountain and coastal landscapes. For example, the Playa de Ocata – Òrrius loop from Ocata provides significant elevation gain inland while also featuring coastal views. You can easily access nearby beaches in El Masnou, Montgat, and Ocata, allowing for rides that transition between forested hills and sandy shores.
One of the longer and more challenging touring cycling routes is the Forest Trail Near Dosrius – Junction to Cardedeu loop from Premià de Mar, which spans 60.3 km (37.5 miles) and involves over 750 meters of elevation gain. This route offers a substantial ride through varied terrain.
Yes, Teià is situated on the slopes of the Marina mountain range, providing numerous routes with significant elevation gain. For instance, the Playa de Ocata – Òrrius loop from Ocata features over 830 meters of climbing, making it a difficult and rewarding option for experienced touring cyclists. Many of the 80 difficult routes available will offer similar challenges.
Yes, Teià is well-connected to neighboring towns, offering opportunities for longer touring rides. Routes often link Teià to places like Premià de Mar, Ocata, and El Masnou. These connections allow cyclists to explore a broader region of Maresme, combining different landscapes and attractions across multiple municipalities.
Beyond the natural beauty, Teià offers several cultural points of interest. You can visit the 16th-century parish church of Sant Martí and the Fons Batllori museum in the urban center. Additionally, the ancient Roman wine site of Vallmora, now an archaeological park, provides a unique historical stop, showcasing the region's winemaking past. These sites can be integrated into your cycling tours for a richer experience.


Browse the best Cycling routes in other regions.