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Hiking trails & Routes
United Kingdom
Scotland
Highlands
Fort William, Inverlochy And Torlundy

Ben Nevis via Càrn Mòr Dearg Arête

Hard

4.7

(175)

1,327

hikers

Ben Nevis via Càrn Mòr Dearg Arête

07:58

17.9km

1,420m

Hiking

Embark on a challenging hike up Ben Nevis via the Càrn Mòr Dearg Arête, a difficult route spanning 11.1 miles (17.9 km). This adventure involves a significant elevation gain of 4669 feet (1423 metres) and typically takes around 7 hours and 58 minutes to complete. As you traverse the exposed arête, you will experience dramatic drops on both sides, offering expansive views of the Scottish Highlands and the majestic North Face of Ben Nevis.

This demanding trail is best suited for experienced mountain walkers who are in good physical shape and comfortable with heights. It is not recommended for beginners due to its technical sections and exposure. If you plan to hike in winter, you must carry an ice axe and crampons, and possess the skills to use them safely. Always be prepared for rapidly changing weather conditions and challenging navigation, especially if visibility is poor.

Many consider this the most rewarding way to ascend Ben Nevis, offering a unique perspective of the UK's highest peak. From the summit of Càrn Mòr Dearg, you gain an exceptional vantage point, providing superb views of Ben Nevis itself and a full 360-degree panorama of the surrounding landscape. Even when clouds obscure the peaks, the rugged beauty of the area maintains an otherworldly magnificence.

Last updated: April 23, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 6.32 km for 2.42 km

Waypoints

A

Start point

Parking

Get Directions

1

5.97 km

Carn Dearg Meadhonach

Highlight • Viewpoint

Arrival at Càrn Dearg Meadhonach is a relief if you've slogged your way up from the North Face Path, as it means it’s only a short way to Càrn Mòr Dearg striking pyramid and its famous arête. The views from this subsidiary summit are wonderful, particularly across to the muscular bulk of the Ben's North Face.

Càrn Dearg Meadhonach's east ridge is a superb alternative way to access its summit. A rough grade one scramble in summer, it's a fine grade two winter route.

Tip by

2

6.49 km

Càrn Mòr Dearg

Highlight • Climb

Càrn Mòr Dearg is a 4,000-foot (1,220 m) Munro in the Scottish Highlands. It is often climbed alongside Ben Nevis. The ridge that links the two Munros is the CMD Arête, a grade one scramble. From the summit of Càrn Mòr Dearg you get a fine view over to Ben Nevis and also Aonach Mor and Aonach Beag.

Tip by

3

7.30 km

Carn Mor Dearg Arête

Highlight • Viewpoint

A simply sensational grade one scramble, set against arguably the most awesome mountain backdrop in Britain: the North Face of the Ben. The Càrn Mòr Dearg Arête' hangs like Britain's most exciting washing line between Càrn Mòr Dearg and the summit slopes of Ben Nevis.

It is not as exposed as the Aonach Eagach or even Crib Goch in Wales and there's often a bypass path to one side of the crest. In winter, the ante is well and truly upped – one for those with the relevant skills and equipment. However, if the sun is shining and you're a confident hiker, this is a much more satisfying route up Ben Nevis than the Pony Track.

Tip by

4

8.56 km

Ben Nevis summit

Highlight • Summit

The highest mountain in Britain at 4,413 feet (1,345 m), Ben Nevis is a popular objective for hikers and climbers alike.

An estimated 75,000 people ascend via the straightforward, zigzagging Pony Track to the summit every year. Meanwhile, the Càrn Mòr Dearg Arête represents a more adventurous, grade one scramble that is perfectly achievable for fit hillwalkers.

If visibility is hindered on the summit plateau, the great cliffs of the North Face represent a very real danger. To get back to the Pony Track from the summit trig point, walk for 490 feet (150 m) on a bearing of 231 degrees, which will take you safely past Gardyloo Gully on your right. Then follow a bearing of 282 degrees, which will take you down to the zig-zags on the mountain track.

Tip by

B

17.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

5.74 km

5.23 km

2.49 km

2.46 km

1.96 km

< 100 m

Surfaces

7.04 km

5.63 km

3.32 km

1.96 km

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Elevation

Elevation

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Weather

Powered by Foreca

Sunday 12 July

25°C

12°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Comments

May 6, 2025,Ben Nevis via The Ridge
Happy to tick this off the list, in typical fashion the cloud moved in and spoilt some of the views but the actual route along the ridge was superb
A really beautiful hike at the beginning, despite the moor, which was extremely strenuous to hike through. The K1 climbing section in particular was indescribably beautiful.
From the summit it was tourist hell, because of a very well-developed path from Glen Nevis above. Queuing at the summit for a photo. Going down in crowds. But the view from the top …

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Total hiking time of 10 hours, with a few breaks.
A nice steady climb from the North Face car park to the Càrn Dearg Meadhonach 1180 m, then not far from the Munro Càrn Mor Dearg 1220 m with the famous ridge. The path from the CMD Arête over the rocks/cliffs to the Ben Nevis plateau was very strenuous, there …

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My rest day turned into a wee hike up Ben Nevis, obviously I couldn't do it up the mountain track and had to add into an additional munro (
Càrn Mòr Dearg) and then headed across the Ridge to the ben Nevis Summit.
Definitely recommend this route to any experienced hill walkers that are thinking about doing Ben Nevis over …
Ben Nevis via Càrn Mor Dearg and the CMD arete. The best of days 🥰 a tad breezy on the ridge but never enough to make me want to put a jacket on. Joined by Chris and Ben.
At 1370 metres, Ben Nevis is the highest peak in the United Kingdom, or in all of Britain.
You might like to laugh at that, but you should note that the climb is not to be sneezed at (unless you take the boring zig-zag path from the south).
To avoid the majority of hikers, we started from the north side …

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Frequently Asked Questions

How difficult is the Ben Nevis via Càrn Mòr Dearg Arête route?

This route is rated as difficult and is considered one of the most challenging ways to ascend Ben Nevis. It requires good physical fitness, comfort with heights, and prior hiking and scrambling experience. The total ascent is over 1,500m, and the route can take 10 to 13 hours to complete.

What is the terrain like on the Càrn Mòr Dearg Arête trail?

The terrain is varied and demanding. You'll encounter initial maintained trails that can transition to marshy and boggy ground, requiring appropriate footwear. As you gain elevation, paths improve but involve steep climbs and loose scree. The arête itself is a narrow, rocky ridge with Grade 1 scrambling over bouldery blocks. The final ascent to Ben Nevis summit is through a large, extensive talus and boulder field, demanding careful foot placement.

What kind of views can I expect along the route?

The trail offers spectacular panoramic views, especially of the dramatic North Face of Ben Nevis. From the summit of Càrn Mòr Dearg, you'll get a superb vantage point of Ben Nevis and a 360-degree view of the Scottish Highlands. Traversing the Carn Mor Dearg Arête provides an amazing situation with drops on both sides. On clear days, you can see over Loch Linnhe and Loch Eil.

What are the main highlights or landmarks along the Ben Nevis via Càrn Mòr Dearg Arête route?

Key highlights include the stunning views from Carn Dearg Meadhonach, the challenging climb to Càrn Mòr Dearg, and the iconic Carn Mor Dearg Arête itself. The ultimate goal is reaching the Ben Nevis summit, offering unparalleled views.

Where is the trailhead for the Càrn Mòr Dearg Arête route, and what are the parking options?

The most common starting point for this route is from the North Face car park near Torlundy, just outside Fort William. Parking is available there, but it can fill up quickly, especially during peak season. Arriving early is highly recommended to secure a spot.

Is the Ben Nevis via Càrn Mòr Dearg Arête trail dog-friendly?

While dogs are generally allowed on Scottish hills, the Càrn Mòr Dearg Arête involves significant scrambling and exposure, which can be challenging and potentially dangerous for dogs, especially larger breeds or those not accustomed to such terrain. If you do bring a dog, it must be kept on a lead due to livestock and ground-nesting birds, and you should be prepared to assist them over difficult sections.

What is the best time of year to hike the Càrn Mòr Dearg Arête?

The best time to hike this route is typically from late spring to early autumn (May to September) when weather conditions are generally more stable and daylight hours are longer. However, even in summer, conditions can change rapidly, and the summit is frequently shrouded in clouds. Winter ascents require specialist equipment like ice axe and crampons, and significant winter mountaineering experience.

Do I need a permit or pay an entrance fee for this trail?

No, there are no permits or entrance fees required to hike the Ben Nevis via Càrn Mòr Dearg Arête route. However, parking at the trailhead car parks may incur a fee.

Is the Càrn Mòr Dearg Arête a loop trail?

Yes, this is a classic horseshoe route, meaning it is a circular trail that brings you back towards your starting point, offering varied scenery throughout the journey.

What gear should I bring for this hike?

Given the challenging nature and variable weather, essential gear includes sturdy hiking boots (Gore-Tex recommended for boggy sections), waterproof and windproof layers, warm clothing, a map and compass (and the skills to use them), headlamp, first-aid kit, sufficient food and water, and gaiters. For winter conditions, an ice axe, crampons, and appropriate winter clothing are mandatory.

Does this route intersect with other trails?

Yes, the route incorporates sections of several other paths. You will find yourself on parts of the Ben Nevis Trail, the Carn Mor Dearg arete, and the Ben Nevis Mountain Path during your hike.

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