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Routes
Hiking trails & Routes
United States
New Hampshire
Merrimack County

Mount Sunapee via Newbury Trail

Moderate

2.9

(28)

59

hikers

Mount Sunapee via Newbury Trail

02:52

8.27km

460m

Hiking

Hike the moderate 5.1-mile Mount Sunapee via Newbury Trail, gaining 1495 feet to scenic viewpoints over Lake Sunapee.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

4.10 km

White Cliffs overlook

Highlight • Viewpoint

The white cliffs are incredible. Take your time to have a rest. You might also be able to see some falcons circling there.

Tip by

2

8.14 km

Lake Sunapee

Highlight • Lake

Lake Sunapee is a beautiful lake surrounded by several inns, good restaurants, stores, swimming areas as well as hiking trails. It's a great place to visit any time of year. …

Tip by

B

8.27 km

End point

Parking

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Way Types & Surfaces

Way Types

7.83 km

187 m

170 m

< 100 m

Surfaces

7.66 km

305 m

174 m

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Thursday 7 May

16°C

4°C

0 %

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Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to hike Mount Sunapee via Newbury Trail?

The full hike, which is an out-and-back route, typically takes around 4 to 5 hours to complete. Komoot estimates the moving time for this 8.3 km (5.1 miles) trail at approximately 2 hours and 51 minutes, but it's wise to allow extra time for breaks, enjoying the views, and navigating the challenging sections.

What is the difficulty level and terrain like on this trail?

This trail is considered challenging and strenuous, especially compared to other routes up Mount Sunapee. It features a consistent uphill ascent with rocky sections, particularly at the start, and around 455 meters (1,490 feet) of elevation gain. You might also encounter a challenging stream crossing early on. Closer to the summit, the terrain tends to flatten out to hard-packed dirt, winding through diverse forests with moss-covered rocks and fir trees.

Are there any entrance fees or permits required for hiking in Mount Sunapee State Park?

Yes, Mount Sunapee State Park typically charges an entrance fee, especially during peak season. It's best to check the official New Hampshire State Parks website for the most current information on fees, operating hours, and any specific regulations before your visit. While no special hiking permits are usually needed for the trail itself, park entrance fees apply.

What are the main points of interest and viewpoints along the route?

The trail offers several scenic highlights. Early on, a short detour leads to the Eagles Nest with views of Newbury Harbor. Further along, after a stone staircase, you'll get expansive views of Lake Sunapee. A significant highlight is Lake Solitude, a unique highland tarn, around which the trail wraps. Overlooking Lake Solitude are the White Cliffs overlook, offering stunning eastward views. The summit of Mount Sunapee also provides broader, multi-directional views.

Is the Mount Sunapee via Newbury Trail dog-friendly?

Yes, the trail is generally dog-friendly, but dogs must be kept on a leash at all times. Please be aware that swimming and dogs are prohibited in Lake Solitude to protect its delicate ecosystem. Always practice Leave No Trace principles, including packing out all pet waste.

What is the best time of year to hike this trail?

The best time to hike is typically from late spring through fall. Summer offers lush greenery, while autumn provides spectacular fall foliage. Spring can be beautiful but may involve muddy sections and stream crossings with higher water levels. Winter hiking is possible for experienced hikers with appropriate gear, but conditions can be challenging due to snow and ice.

Where can I park to access the Newbury Trail?

The primary access point for the Newbury Trail is typically from the Newbury Trailhead parking area. This trailhead is located off NH Route 103 in Newbury, New Hampshire. It's advisable to arrive early, especially on weekends and during peak seasons, as parking can fill up quickly.

Does this trail connect with other hiking paths?

Yes, this route is a segment of the larger Sunapee-Ragged-Kearsarge Greenway (SRKG Trail Number 1), a 75-mile network of trails. It also briefly joins the Andrew Brook Trail and connects to the Monadnock-Sunapee Greenway near the summit of Mount Sunapee.

Is the trail suitable for families or beginners?

While some sources describe it as a 'challenging family hike,' its strenuous nature, significant elevation gain, and rocky sections make it more suitable for experienced hikers or families with older, active children. Beginners might find the consistent uphill climb and stream crossing quite demanding. It's not recommended for those new to hiking or very young children.

What kind of wildlife might I encounter on the trail?

Mount Sunapee State Park is home to diverse ecosystems. Hikers might spot various wildlife, including deer, red fox, and coyote. Birdwatchers can also enjoy a variety of species. Remember to observe wildlife from a distance and never feed animals.

Are there any facilities like restrooms or water sources along the trail?

There are no designated restrooms or potable water sources directly on the Newbury Trail itself. It's essential to carry enough water for your entire hike. Restroom facilities may be available at the Mount Sunapee State Park base area, but not along the trail. Always pack out everything you pack in.

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