6
runners
03:15
13.6km
1,110m
Running
Experience the challenging Monte Forato — Ring Tour, a difficult 8.4-mile jogging route with a spectacular natural arch.
Last updated: February 26, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 5.01 km for 3.46 km
After 8.54 km for 935 m
Waypoints
Start point
Parking
Get Directions
6.81 km
Highlight • Mountain Pass
Translated by Google •
Tip by
8.40 km
Highlight • Natural Monument
Translated by Google •
Tip by
13.6 km
End point
Parking
Way Types & Surfaces
Way Types
5.74 km
4.28 km
1.60 km
1.16 km
703 m
< 100 m
< 100 m
Surfaces
11.3 km
1.50 km
446 m
223 m
164 m
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Elevation
Highest point (1,340 m)
Lowest point (310 m)
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Weather
Powered by Foreca
Thursday 7 May
21°C
7°C
13 %
Additional weather tips
Max wind speed: 3.0 km/h
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This route was planned by komoot.
Despite being categorized for jogging, the Monte Forato — Ring Tour is generally considered a difficult hike due to its demanding terrain and significant elevation changes. Sections of the path are exposed, require sure-footedness, and may involve climbing rocks using hands and feet. It is best suited for experienced hikers rather than joggers or runners.
The terrain is challenging and varied. You'll encounter continuous ascents, particularly from Fornovolasco towards the Foce di Petrosciana pass. Paths are not always well-marked, and some sections are exposed, requiring sturdy shoes and careful footing. There are technical parts that may even necessitate the use of a metal cord for assistance. The route winds through mountain ridges and thick forests of the Apuan Alps.
The most remarkable feature is the Monte Forato Natural Arch, an impressive stone arch connecting two peaks. You'll also pass through Valli Pass, offering panoramic views. Other notable sights include the 'Tana che Urla' (the Screaming Nest), a cave with an underground river, and the opportunity to witness the unique 'double sunset' phenomenon at Monte Forato.
The trail can be accessed from various points, but a common starting point mentioned is Fornovolasco. Specific parking information for this trailhead is not detailed, but it's advisable to check local resources or maps for designated parking areas in or near Fornovolasco before your visit.
Given the challenging nature of the trail and potential exposure, the best time to hike is typically during the spring and autumn months when temperatures are milder and the weather is more stable. Summer can be very hot, and winter may bring snow and ice, making already difficult sections even more hazardous.
Generally, there are no specific permits or entrance fees required for hiking on public trails within the Parco Regionale delle Alpi Apuane. However, it's always good practice to check the official park website (such as visittuscany.com) for any updated regulations or specific requirements for certain areas or activities before your trip.
While dogs are generally allowed on trails in the Apuan Alps, the Monte Forato — Ring Tour's difficult and technical terrain, including exposed sections and potential rock climbing, might be challenging or unsafe for some dogs. If you bring your dog, ensure they are fit, experienced with difficult trails, and always keep them on a leash. Be prepared to assist them over obstacles.
Due to its 'difficult' grading, significant elevation gain, and technical sections that may require using hands and feet, the Monte Forato — Ring Tour is not recommended for families with young children or inexperienced hikers. It is best suited for adults with prior hiking experience and a good level of fitness.
Given the trail's difficulty, you should bring sturdy hiking boots with good ankle support, plenty of water, snacks, a map and compass or GPS device, appropriate layers of clothing for changing mountain weather, sun protection, and a first-aid kit. Trekking poles can be helpful on ascents and descents. For technical sections, some hikers might find gloves useful.
Yes, the route intersects with several other paths. You'll find sections that are part of the Sentiero Alta Versilia - Tappa 08, Sentiero di Pacì, Garfagnana Trekking - Tappa 2, and Sentiero Italia - Tappa SI L02AP, among others. This offers opportunities to explore different parts of the Apuan Alps.
Absolutely. The trail offers captivating scenery with panoramic views of the surrounding rugged mountain peaks, valleys, and even the Tuscan coast of Versilia from various points, especially around the Valli Pass and near the Monte Forato Natural Arch itself.