The Old Man, Weatherlam & the Coppermines loop from Coniston — Lake District National Park

This challenging 10.3-mile (16.6 km) jogging loop around The Old Man, Wetherlam, and the Coppermines from Coniston will test your fitness with a significant 3106 feet (947 metres) of elevation gain, typically taking around 2 hours and 17 minutes to complete. You'll navigate predominantly mountainous, rough, and often steep terrain, including a gruelling ascent to the Old Man of Coniston where the gradient intensifies after Miners Bridge. Expect to encounter historic remnants of slate quarrying and copper mining, with derelict buildings and rusting machinery scattered along the path. The route offers expansive views from the summits, stretching across the southern Lake District fells and even to the Irish Sea on clear days. Be prepared for sections near Levers Water that can be boggy, requiring careful footing.

This difficult route is best suited for experienced fell runners or hikers with very good fitness, rather than casual jogging, due to its demanding nature. Navigation can be tricky in low cloud conditions, even with clear paths and large cairns, so always check the weather forecast before you go. You will find some paved sections, but most of the trail is unpaved, with gravel also present. Appropriate footwear is essential for the varied and often uneven surfaces you will encounter.

This classic Lake District route offers a full traverse of prominent fells, blending natural beauty with the area's industrial heritage. You will pass high tarns like Low Water and Levers Water, providing scenic spots for a break. The distinct character of each peak, from the industry-scarred Old Man to the rugged crag of Wetherlam, adds to the trail's appeal. This horseshoe route around the Coppermines valley ensures continuous impressive views throughout your journey.