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United Kingdom
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South Wales
Tenby

Pembrokeshire Coast Path: Tenby and Saundersfoot Loop

Routes
Hiking trails & Routes
United Kingdom
Wales
South Wales
Tenby

Pembrokeshire Coast Path: Tenby and Saundersfoot Loop

Moderate

4.7

(29)

120

hikers

Pembrokeshire Coast Path: Tenby and Saundersfoot Loop

04:31

16.4km

270m

Hiking

Embark on the Pembrokeshire Coast Path: Tenby and Saundersfoot Loop, a moderate hiking route that guides you along the stunning Welsh coastline. You will cover 10.2 miles (16.4 km) with an elevation gain of 871 feet (265 metres), taking approximately 4 hours and 30 minutes to complete. Expect a varied landscape, from rugged cliff tops and quiet coves to lush woodland sections, with the iconic Goscar Rock on Tenby North Beach serving as a memorable landmark.

When planning your visit, be aware that the trail involves numerous ascents and descents, including steps, making some parts strenuous. While generally accessible, a good level of fitness is recommended to comfortably manage the route. If you wish to walk on the sandy beaches, check local tide times, as this is only possible during low tide.

This loop offers a rewarding experience within the Pembrokeshire Coast National Park, connecting the charming seaside towns of Tenby and Saundersfoot. The diverse terrain ensures a constantly changing vista, showcasing the natural beauty of the region. It is an excellent way to immerse yourself in the coastal environment and explore two popular Welsh destinations.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions
1

445 m

The Esplanade, Tenby

Highlight • Viewpoint

Just like on our Belgian coast: walking on the dike past hotels and catering establishments, but many meters above the beach.

Translated by Google •

Tip by

2

1.42 km

Tenby North Beach is easy to find when in Tenby thanks to the iconic Goscar Rock protruding from the sand in the center of the strip. The beach is one of the most loved in the area and is nestled between Harbor Beach and the elegant North Cliffs. This means the sand faces east, meaning it catches the sun all day and feels warm, even when the wind is blowing hard.
(The beach guide)

Translated by Google •

Tip by

3

5.42 km

Bench Under the Twisted Tree

Highlight • Natural

The stairs are tough, but the effort is rewarded - among other things by this magical square.

Translated by Google •

Tip by

4

7.26 km

A small, very pretty holiday resort.
Wide, flat sandy beach at low tide, but also plenty of space at high tide. Pretty harbor, breathtaking views from above.

Please note: between May 1st and September 30th, dog restrictions apply to the entire beach except for a small area just before Coppet Hall Beach.

Translated by Google •

Tip by

5

15.7 km

Five Arches Gate, Tenby

Highlight • Monument

The medieval town walls of Tenby are some of the best-preserved and most historically important town walls in the UK. The walls are listed Grade I as 'one of the most important surviving medieval city walls in Britain'.

The Five Arches is at the site of the West Gate (the only surviving gated entrance to the walled town).

Tip by

B

16.4 km

End point

Parking

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Way Types & Surfaces

Way Types

4.98 km

4.71 km

2.64 km

2.26 km

892 m

884 m

< 100 m

Surfaces

8.05 km

5.59 km

1.72 km

1.09 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Thursday 22 October

13°C

8°C

81 %

Additional weather tips

Max wind speed: 53.0 km/h

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Frequently Asked Questions

What is the terrain like on the Tenby and Saundersfoot Loop?

The terrain on this loop is varied and generally considered moderate. You'll encounter numerous ascents and descents, including steps, so good fitness is recommended. The path winds through wooded areas, along cliff tops, and offers sections where you can walk on sandy beaches during low tide. Sure-footedness is required, especially on uneven sections.

Is this loop suitable for families with children?

Yes, the loop can be suitable for families, but be aware that it is rated as moderate and includes strenuous sections with ascents, descents, and steps. While children can manage it, they might find it tiring. Consider their fitness levels and perhaps plan for breaks in Tenby or Saundersfoot.

Where can I park when hiking the Tenby and Saundersfoot Loop?

Both Tenby and Saundersfoot offer various parking options. In Tenby, you can find car parks near the town center or closer to the coast. Saundersfoot also has parking available, often near the harbour. It's advisable to check local council websites for current parking information and charges before your visit.

Do I need a permit or pay an entrance fee for this trail or the Pembrokeshire Coast National Park?

No, you do not need a permit to hike the Pembrokeshire Coast Path: Tenby and Saundersfoot Loop, nor is there an entrance fee for the Pembrokeshire Coast National Park itself. Access to the path and the park is generally free, though you may incur costs for parking in the towns.

What are the main sights and viewpoints along the route?

This loop offers spectacular coastal scenery and charming towns. Key sights include the historic town of Tenby with its ancient walls and vibrant harbour, and Saundersfoot with its picturesque harbour and Blue Flag beach. You'll pass by The Esplanade, Tenby, Tenby North Beach and Goscar Rock, and Saundersfoot Harbour and Beach. Don't miss the Five Arches Gate, Tenby, and keep an eye out for the unique Bench Under the Twisted Tree.

Is the Tenby and Saundersfoot Loop dog-friendly?

Yes, the Pembrokeshire Coast Path is generally dog-friendly. However, dogs should be kept on a lead, especially near cliff edges, livestock, and during bird nesting seasons. Some beaches may have seasonal restrictions for dogs, so check local signage, particularly in Tenby and Saundersfoot.

What is the best time of year to hike this coastal path?

The best time to hike this coastal path is typically from spring to early autumn (April to October). During these months, the weather is generally milder, and the days are longer. Spring brings wildflowers, while summer offers warmer temperatures for beach visits. Be prepared for changeable coastal weather at any time of year.

Are there places to eat and drink along the Tenby and Saundersfoot Loop?

Absolutely! Both Tenby and Saundersfoot are charming seaside towns with a wide array of cafes, pubs, and restaurants. You'll find plenty of options for refreshments, snacks, or a full meal at either end of the loop, making them perfect spots for a break.

Does this route connect with other trails?

Yes, this route is a significant part of the wider Pembrokeshire Coast Path, which is a National Trail. It also intersects with sections of the EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2 and the National Cycle Network Route 4.

Can I walk on the beach sections of the trail?

Yes, you often have the option to walk on the wide, flat sandy beaches, such as Tenby North Beach and Saundersfoot Beach, particularly during low tide. This can offer a pleasant alternative to the cliff-top path, but always be mindful of tide times to avoid getting cut off.

What should I pack for a hike on this trail?

Given the varied terrain and coastal exposure, we recommend packing sturdy walking shoes or boots, waterproof and windproof layers, sun protection (even on cloudy days), sufficient water, and snacks. A map or GPS device is also advisable, along with a fully charged phone. Don't forget your camera for the stunning views!

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