01:36
14.7km
300m
Running
This difficult 9.1-mile jogging route on the Way of St. Thomas Stage 10 features a steep 20% gradient and leads to Pagliare di Fontecchio.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
7.33 km
Highlight • Settlement
Translated by Google •
Tip by
10.4 km
Highlight • Trail
Translated by Google •
Tip by
14.7 km
End point
Bus stop
Way Types & Surfaces
Way Types
12.8 km
1.37 km
385 m
137 m
< 100 m
Surfaces
12.8 km
802 m
589 m
385 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,280 m)
Lowest point (1,010 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Sunday 12 July
31°C
16°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This stage of the Way of St. Thomas is considered difficult for continuous jogging. While it features a mix of dirt roads, paths, and asphalt, there's a particularly challenging section with a 20% gradient between Rocca di Mezzo and Fontecchio. You should expect to walk or power-hike this steep uphill, requiring a good level of fitness and sure-footedness.
The route traverses varied terrain, including dirt roads, paths, and some asphalt sections. It remains at mid-mountain altitudes within the Sirente-Velino Regional Park, offering a diverse experience. Be prepared for a significant uphill climb on certain sections.
A significant highlight is the visit to the Pagliare di Fontecchio (also known as Pagliare di Tione), a picturesque village of renovated small stone dwellings. You'll also encounter natural beauty like the fairytale springs of the Lavino stream and scenic views of the Abruzzo hinterland.
This stage typically starts in Rocca di Mezzo and ends in Fontecchio. Specific parking details for the start and end points are not provided in the available data, but you would generally look for parking in these towns. As it's a point-to-point route, consider logistics for returning to your starting point or arranging a pick-up.
The available information does not explicitly state restrictions regarding dogs. However, as the route passes through the Sirente-Velino Regional Natural Park, it's always advisable to keep dogs on a leash to protect wildlife and ensure their safety, especially in areas with livestock or steep terrain.
Given its mid-mountain altitude within the Sirente-Velino Regional Park, spring and autumn generally offer the most pleasant conditions for jogging, with milder temperatures and beautiful scenery. Summer can be warm, and winter may present snow and ice, making the challenging sections even more difficult.
The available information does not indicate any specific permits or entrance fees required for jogging this stage of the Way of St. Thomas or for accessing the Sirente-Velino Regional Natural Park itself. However, it's always good practice to check local regulations before your visit, especially for protected areas.
Yes, this route is part of the larger Cammino di San Tommaso - Tappa 10. It also briefly intersects with sections of Il Cammino d'Abruzzo: Tappa 23.
This is a point-to-point route, connecting Rocca di Mezzo to Fontecchio. You will need to arrange transportation for your return or onward journey from Fontecchio.
The most challenging section is a notable 20% gradient climb between Rocca di Mezzo and Fontecchio. This steep incline will likely require walking or power-hiking, even for experienced joggers, and leads to the charming Pagliare di Fontecchio.
Within the Sirente-Velino Regional Park, you'll experience the natural beauty of the Abruzzo hinterland. Expect picturesque landscapes, traditional agro-pastoral settings, and naturalistic surprises like the fairytale springs of the Lavino stream.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free