5.0
(3)
115
runners
00:38
5.70km
40m
Running
Jog through history and nature on this moderate 3.5-mile (5.7 km) route in Caffarella Park, featuring ancient landmarks and scenic paths.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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3.19 km
Highlight • Historical Site
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Tip by
3.74 km
Highlight • Historical Site
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3.92 km
Highlight • Historical Site
4.96 km
Highlight • Structure
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5.70 km
End point
Parking
Way Types & Surfaces
Way Types
4.91 km
633 m
145 m
< 100 m
Surfaces
4.27 km
1.04 km
265 m
129 m
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Elevation
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Weather
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Friday 8 May
26°C
13°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The Caffarella Park is easily accessible within Rome. While specific parking details for this exact route are not provided, the park is well-served by public transport, and various entry points exist. For parking, you might find options on surrounding streets, but it's often recommended to use public transport to reach the park's vicinity.
The terrain is predominantly unpaved, featuring dirt paths and natural surfaces. You'll encounter some rocky footing in sections, and while parts are asphalted, the majority offers a natural running surface. Be aware that after rain, certain sections can become muddy. The route includes gentle inclines and declines, with some slightly uphill rocky sections.
This route offers a rich blend of history and nature. You can expect to see ancient monuments and architectural ruins, including the Egeria's Nymphaeum, the Constantinian Columbarium, and the Torre Valca. You'll also pass the Vaccareccia Farmhouse. The park features lush green fields, woods, serene ponds, and the meandering Almone river. From higher points, you might even catch glimpses of St. Peter's dome.
This route is generally considered to be of moderate difficulty. While there are easier sections, the varied terrain with unpaved paths, rocky footing, and some inclines means it's best suited for individuals with a good level of fitness. Beginners might find some sections challenging, especially after rain when paths can be muddy.
Yes, Caffarella Park is generally dog-friendly, making it a great place to jog with your canine companion. However, always ensure your dog is kept under control, and be mindful of other park users and wildlife. Leash rules may apply in certain areas, so it's best to keep your dog on a leash.
The park is beautiful year-round, but spring and autumn offer the most pleasant jogging conditions with milder temperatures and vibrant scenery. Summer can be hot, so early mornings or late evenings are preferable. Winter jogging is also possible, but some paths might be muddy after rain.
No, there are no entrance fees or permits required to access Caffarella Park, which is part of the larger Appian Way Regional Park. It is a public park, freely accessible for recreation.
Yes, this route intersects with several other notable paths within the Appian Way Regional Park. You'll find sections that are part of the CNP - 01 - Roma - Castel Gandolfo, the GRAB, the Percorso Ciclabile Multimediale, and the Via Francigena - Variant Caffarella.
Yes, the specific route described, "In the Caffarella Park – Regional Park of Ancient Appia," is designed as a loop, allowing you to start and finish at the same point without retracing your steps.
While the park itself is largely natural, being close to central Rome means there are cafes, restaurants, and other amenities in the surrounding neighborhoods. You might find small kiosks or vendors within or near the park entrances, especially on weekends. It's always a good idea to bring your own water and snacks.
To fully appreciate the park's unique blend of history and nature, consider jogging early in the morning. Not only will you avoid the heat during warmer months, but you'll also experience the tranquility of the ancient landscape before it gets busy. Also, keep an eye out for the subtle elevation changes that offer unexpected views, including glimpses of St. Peter's dome from certain points.