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Road cycling routes
France
Occitania

Foix, Col de Légrillou, and Barguillère Valley Loop

Routes
Road cycling routes
France
Occitania

Foix, Col de Légrillou, and Barguillère Valley Loop

Hard

4.9

(15)

163

riders

Foix, Col de Légrillou, and Barguillère Valley Loop

03:04

53.1km

1,270m

Road cycling

This difficult 33.0-mile racebike route through the Foix state forest offers splendid Pyrenean landscapes and a challenging climb.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc naturel régional des Pyrénées ariégeoises

Waypoints

A

Start point

Parking

Get Directions

1

13.1 km

Col de Légrillou (938 m)

Highlight • Mountain Pass

Wild pass in the heart of the Ariège forest. Very little known but very pleasant.

Translated by Google •

Tip by

2

15.7 km

Superb road winding through the forest. Very few cars and not too high percentages uphill. The landscapes are splendid!

Translated by Google •

Tip by

B

53.1 km

End point

Parking

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Way Types & Surfaces

Way Types

49.8 km

2.25 km

973 m

117 m

Surfaces

51.0 km

2.22 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Tuesday 14 July

33°C

19°C

-- %

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Frequently Asked Questions

What level of fitness is required for the road cycling route through the Foix state forest?

This route is categorized as a difficult road ride, requiring very good fitness. While some ascents might not have extremely high percentages, the overall distance of 53.1 km and an elevation gain of approximately 1,270 meters make it a challenging ride.

How long does it typically take to complete this road cycling route?

Cyclists typically take over 3 hours to complete this 53.1 km route, depending on their pace and stops.

What is the terrain like on the forest road of the Foix state forest?

The route generally features well-paved surfaces, making it suitable for road bikes. However, it is a serpentine road with significant elevation changes. Be aware that descents can sometimes have a lot of greenery on the surface, even in summer, which might require caution.

What kind of scenery can I expect along the route?

You can expect splendid landscapes as the route winds through the lush greenery of the forest. The tranquil atmosphere and beautiful views of the surrounding Ariège Pyrenees mountains are a highlight.

Is there much car traffic on this road cycling route?

One of the notable features of this route is the very low car traffic, which allows for a more serene and enjoyable ride through the forest.

What is the best time of year to cycle this route?

The best time to cycle this route is generally during seasons with stable weather conditions, avoiding periods of heavy rain or snow. Summer offers lush greenery, but be mindful of potential greenery on descents.

Where can I park to access the road cycling route?

Specific parking information is not provided in the available data. However, as Foix is a renowned cycling destination, you may find parking options in or around the town of Foix, which serves as a common starting point for routes in the area.

Are there any notable points of interest or highlights along the way?

Yes, along the route, you will pass by the Col de Légrillou (938 m) and ride along the Forest Road of the Consulat de Foix State Forest itself, which is a highlight for its scenic beauty and low traffic.

Does this road cycling route intersect with other trails?

Yes, the route intersects with several other paths, including sections of the Tour du moulin, Le Picou depuis Brassac, Tour de La Barguillère, and Une Chemin Une École, among others.

Are there any permits or entrance fees required for cycling in the Foix state forest or the regional park?

No specific permits or entrance fees are mentioned for cycling this route within the Foix state forest or the Parc naturel régional des Pyrénées Ariégeoises. However, always respect local regulations and signage.

Is the Foix state forest road cycling route dog-friendly?

While the route is a road cycling path, if you are considering bringing a dog, it's generally advisable to keep them on a leash, especially in natural areas like the Foix state forest, to protect wildlife and ensure safety.

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