4.4
(61)
446
hikers
03:11
6.87km
580m
Hiking
Hike Sentiero Italia - Stage E10, a moderate 4.3-mile (6.9 km) route in Parco naturale delle Alpi Marittime, featuring alpine lakes and moun
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
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Parking
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75 m
Highlight • Lake
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Tip by
2.56 km
Highlight • Lake
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Tip by
3.32 km
Highlight • Mountain Hut
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6.87 km
End point
Parking
Way Types & Surfaces
Way Types
3.22 km
2.38 km
461 m
429 m
383 m
Surfaces
3.44 km
2.84 km
597 m
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Elevation
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Tuesday 19 May
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This route was planned by komoot.
This moderate hike, known as Sentiero Italia - Stage E10, usually takes around 3 hours and 11 minutes to complete. This estimate is for moving time, so plan for additional time for breaks and enjoying the scenery.
The terrain on this stage is varied, typical of the Sentiero Italia. You can expect well-maintained paths with moderate slopes, but also sections that may require sure-footedness. It traverses alpine environments, offering a mix of rocky paths and possibly some forested areas, leading to significant elevation changes.
This stage offers beautiful natural attractions. You'll pass by Lago della Rovina and Rifugio Genova, as well as the stunning Lake Chiotas. The route also leads to Rifugio Genova-Figari, a mountain hut that can serve as a point of interest or rest.
Yes, this route shares sections with other notable trails. Approximately 63% of the path is part of the 'Sentiero Italia - Tappa E10' itself, 45% overlaps with the 'Via Alpina Red R143', and about 35% follows 'Sentiero Italia - Tappa E09'.
The best time to hike in this region, including this stage, is generally from June to the end of September. During these months, the mountain ranges are typically clearer of snow and ice, offering safer and more pleasant hiking conditions.
While many parts of the Sentiero Italia are dog-friendly, specific regulations can vary, especially within protected areas. As this trail is located within the Parco naturale delle Alpi Marittime, it's advisable to check the park's official guidelines regarding dogs, including leash requirements, before your visit.
Generally, there are no specific permits required or entrance fees to hike on public trails within the Parco naturale delle Alpi Marittime. However, it's always good practice to check the official park website for any updated regulations or specific requirements for certain activities or areas, especially during peak seasons.
The starting point for this specific Sentiero Italia - Stage E10 route is typically accessible. While specific parking details aren't provided, trailheads in national parks like Parco naturale delle Alpi Marittime often have designated parking areas. It's recommended to check local maps or the park's official resources for precise trailhead locations and parking availability.
Given its 'moderate' difficulty rating and approximately 581 meters of elevation gain over 6.87 kilometers, this trail is generally suitable for hikers with a good basic level of fitness. While not overly strenuous, beginners should be prepared for sustained ascents and descents and ensure they have appropriate footwear and gear.
This stage passes by Rifugio Genova-Figari, a mountain hut which typically offers basic accommodation and food services during the hiking season. For more extensive amenities like cafes or diverse accommodation options, you would likely need to venture into nearby villages or towns outside the immediate trail area.
It's important to note that the Sentiero Italia, or Grand Italian Trail, does not have a universally recognized stage numbered 'E10' across its entire length. This specific komoot tour is designated as 'Sentiero Italia - Stage E10' and covers a particular section. The broader Sentiero Italia network has stages often numbered regionally, and there's a separate 'E10 European Long-Distance Path' which is a different route entirely.
Too bad I did the return by helicopter rescue, torn Achilles tendon