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Routes
Bike touring routes & trails
United States
Virginia
Richmond

Virginia Capital Trail

Moderate

4.5

(3890)

9,587

riders

Virginia Capital Trail

03:22

57.3km

200m

Cycling

Cycle the moderate Virginia Capital Trail, a 35.6-mile paved route through historic landscapes, forests, and along the James River.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

8.77 km

Virginia Capital Trail

Highlight (Segment) • Cycleway

The Virginia Capital Trail is a 57-mile multiuse trail. The path is fully paved and very popular with cyclists and walkers.

There are multiple trailheads along the path with parking. Water and picnic areas can be found at many of the parks along the trail.

Tip by

2

28.7 km

This refuge is one of four that makes up the Eastern Rivers National Wildlife Refuge Complex. The island provides important habitat for migratory birds and wintering waterfowl. The marsh, swamp and fields are also home to nesting bald eagles.

Tobacco magnate A. D Williams gave the land in his will to be used for wildlife. Previously, it was used as a farm and plantation.

Tip by

B

57.3 km

End point

Parking

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Way Types & Surfaces

Way Types

57.2 km

125 m

< 100 m

Surfaces

29.4 km

26.8 km

1.17 km

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Elevation

Elevation

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Weather

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Today

Friday 8 May

22°C

6°C

0 %

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Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Virginia Capital Trail suitable for beginners or families?

Yes, the trail is widely considered easy to moderate, making it accessible for a range of cycling abilities, including beginners and families. It's a dedicated, paved pathway, separated from vehicle traffic, ensuring a safe and comfortable ride.

How long does it typically take to cycle the Virginia Capital Trail?

The entire 52-mile trail can typically be cycled in about 3 to 4 hours for a one-way trip, depending on your pace and how often you stop. Our komoot tour data suggests an average duration of around 3 hours and 20 minutes for the full distance.

What kind of scenery and terrain can I expect on the trail?

You'll experience diverse scenery, from views of the James River and its tributaries to dense forests and open agricultural fields. The terrain is mostly flat near Jamestown, gradually becoming more rolling as you approach Richmond. The entire trail is paved with asphalt.

What historical sites or points of interest can I see along the route?

The trail is rich in history, connecting Virginia's first capital, Jamestown, with its current capital, Richmond. You'll pass numerous colonial plantations like Shirley Plantation and Berkeley Plantation, Revolutionary War battlegrounds, and the Virginia Capital Trail itself is a highlight. Interpretive signs provide historical context along the way.

Where are the main access points and parking areas for the trail?

The trail has numerous access points along its 52-mile length, with major trailheads at both ends in Jamestown and Richmond. You'll find parking available at various parks and designated stops along the route. For specific locations, it's best to check the official Virginia Capital Trail website or local tourism sites for detailed maps.

What is the best time of year to cycle the Virginia Capital Trail?

Spring and fall generally offer the most pleasant cycling conditions with mild temperatures and beautiful foliage. Summer can be hot and humid, while winter rides are possible but may be chilly, especially if you're cycling in the morning or late afternoon.

Is the Virginia Capital Trail dog-friendly?

Yes, dogs are generally welcome on the Virginia Capital Trail. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet. Always be mindful of other trail users.

Do I need any permits or pay entrance fees to use the trail?

No, there are no permits or entrance fees required to access and use the Virginia Capital Trail itself. However, some historical sites or attractions located directly off the trail may have their own admission fees.

Are there places to eat or get water along the trail?

Yes, the trail is well-supported with amenities. You'll find restrooms, water fountains, and picnic areas at various parks and designated stops. Several businesses, including cafes and restaurants, cater to cyclists in the communities along the route.

Does the trail connect to other cycling routes?

Yes, the Virginia Capital Trail is part of the larger TransAmerica Trail and connects to the East Coast Greenway, offering opportunities for longer-distance touring. It also has a Williamsburg extension, and future plans include its intersection with the Fall Line Trail in Richmond.

Is the Virginia Capital Trail a loop, or how can I plan a return trip?

The Virginia Capital Trail is a linear, one-way trail stretching between Jamestown and Richmond. It is not a loop. For a return trip, you can plan a multi-day excursion utilizing lodging in nearby communities, arrange for a shuttle service, or cycle it as an out-and-back if you're up for a 104-mile round trip.

Are there any specific strategies for planning a one-way ride on the trail?

Given its linear design, many cyclists opt for a one-way ride. A common strategy is to arrange a shuttle service or have a friend drop you off at one end and pick you up at the other. This allows you to fully enjoy the journey without worrying about cycling back. Bike rentals are also available in Richmond, often with options for one-way rentals or shuttle services.

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