3.3
(16)
91
runners
01:05
7.71km
280m
Running
The Raven Rocks via Appalachian Trail offers a moderate jogging experience, covering 4.8 miles (7.7 km) with a total elevation gain of 921 feet (281 metres). You can expect to complete this route in about 1 hour and 4 minutes. As you jog through wooded areas, you will encounter rocky…
Last updated: April 23, 2026
Waypoints
Start point
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1.36 km
Highlight (Segment) • Trail
Tip by
3.84 km
Highlight • Viewpoint
Tip by
7.71 km
End point
Way Types & Surfaces
Way Types
7.71 km
Surfaces
7.71 km
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Elevation
Highest point (370 m)
Lowest point (280 m)
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Wednesday 6 May
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13°C
74 %
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This route was planned by komoot.
The trail is known for its challenging "rollercoaster" terrain, featuring frequent and steep ascents and descents. You'll navigate over many rocks and roots, so careful footing is essential, especially when conditions are damp or covered in leaves. There are also small stream crossings that may require rock-hopping. Good hiking shoes or boots are highly recommended, and many find hiking poles beneficial for stability on the inclines and declines.
For jogging, the route is approximately 7.7 kilometers (about 4.8 miles) out-and-back. Given its moderate difficulty and significant elevation changes, most joggers can expect to complete it in around 1 hour and 5 minutes, though this can vary based on fitness level and pace.
While some sources rate it as moderate, the trail's steep and rocky hills, often called "the Roller Coaster," make it quite challenging. It involves three distinct and strenuous climbs and descents. It requires good fitness, so beginners might find it demanding. If you're new to trail jogging, be prepared for a significant workout.
The trail winds through beautiful wooded areas with interesting rock formations. The main highlight is the Raven Rocks Viewpoint, which offers breathtaking panoramic vistas of the Shenandoah Valley and distant mountains. On clear days, you might even spot Massanutten Mountain. The overlook itself features rocky outcroppings, perfect for enjoying the scenery.
Yes, the trail is generally dog-friendly. However, due to the rocky and steep terrain, ensure your dog is fit enough for the challenge. Always keep your dog on a leash and be sure to pack out any waste to preserve the trail for everyone.
The trail offers different experiences throughout the year. Spring and fall provide pleasant temperatures and beautiful foliage. In winter, the views from Raven Rocks Viewpoint can be even more expansive due to less foliage. Summer can be hot and humid, so an early start is advisable. The trail is popular year-round, especially on weekends.
Parking information is crucial for this popular trail. The main trailhead is typically accessed from Route 7. Arriving early, especially on weekends, is highly recommended as the parking area can fill up quickly due to the trail's popularity and proximity to Washington D.C.
No, there are no permits or entrance fees required to hike or jog the Raven Rocks via Appalachian Trail. It's part of the Appalachian Trail, which is generally free to access.
Yes, this route is a section of the famous Appalachian Trail, which it follows for 100% of its length. It also overlaps with sections of the Tuscalachian Loop.
Given the rocky and uneven terrain, sturdy trail running shoes or hiking boots with good ankle support are essential. Layered clothing is advisable, as conditions can change. Bring plenty of water, especially since there's no reliable water source on the trail. Snacks, a map or GPS, and a first-aid kit are also recommended. Hiking poles can be very helpful for stability on the steep sections.
The Raven Rocks via Appalachian Trail is an out-and-back route. You will follow the same path to the Raven Rocks Viewpoint and then return along the same section of the Appalachian Trail.