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Routes
Bike touring routes & trails
United Kingdom
England
East Midlands
Derbyshire
Derbyshire Dales
Matlock Bath CP CP

White Peak Loop

Moderate

3.0

(1)

6

riders

White Peak Loop

02:41

38.9km

440m

Cycling

Cycle the moderate White Peak Loop, a 24.2-mile (38.9 km) touring bicycle route with 1433 feet (437 metres) of gain, taking about 2 hours an

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

600 m

FIG Coffee Shop

Highlight • Cafe

Shop is now renamed as FIG Coffee Shop (early 2023)

Tip by

2

4.20 km

Peak Rail Cycle Path

Highlight (Segment) • Cycleway

Traffic free and flat route from Matlock to Rowsley following the route of the River Derwent and the Peak Railway (steam trains on occasion).
Well surfaced although can be a little muddy in wet weather. One portion of the route near Whitworth Park follows the road (maybe quarter of a mile) but there is a pavement that can be used if no pedestrians.
Two or three roads to cross so watch out for any youngsters riding with you.
Rowsley has a car park (free). There is also a vegetarian cafe at Caudwell Mill at Rowsley but this will mean a short extra ride on the A6 or on the pavement (quarter of a mile?)
Recommended as a ride for families or for those not confident about riding on the road.

Tip by

3

16.1 km

Paine’s Bridge is an elegant bridge across the River Derwent to Chatsworth House. Built from sandstone ashlar and rock-faced sandstone, it was completed in 1761. The bridge, which has three broad segmental arches, is Grade I-listed.

Tip by

4

34.4 km

Bentley Brook Brewery

Highlight • Waterfall

Tiny brewery with delicious beer, snacks and also coffee for the non beer drinking cyclists. Right next to the brewery is a tiny waterfall.

Opened from Friday to Sunday.

More info: bentleybrook.co.uk

Tip by

5

38.9 km

Matlock Bath

Highlight • Gorge

Lovely colorful cafe in Matlock Bath on the edge of the Peak District. Perfect for all kinds of cyclists and walkers. There is plenty of space outside to leave bikes in sight from anywhere in the cafe. Inside there is plenty of seating and some fun quirky decor. The food and drink are great! All plant-based with some good gluten-free options. The serving sizes are decent for the reasonable prices. Would highly recommend the cake, sundaes and full English. The coffees come in a cafeteria which means there are two cups each for the price of one. The hot drinks are also served with a biscuit from the biscuit barrel, featuring bourbons, party rings and Oreos.
Overall a great stop!

Tip by

B

38.9 km

End point

Parking

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Way Types & Surfaces

Way Types

21.3 km

8.10 km

6.00 km

2.08 km

1.44 km

< 100 m

< 100 m

Surfaces

23.5 km

8.84 km

5.27 km

1.40 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (340 m)

Lowest point (90 m)

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Weather

Powered by Foreca

Wednesday 20 May

21°C

10°C

54 %

Additional weather tips

Max wind speed: 24.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the White Peak Loop?

The White Peak Loop features varied terrain. Approximately 5 miles are on-road, while 37 miles are off-road, including traffic-free trails, bridleways, and aggregate tracks. You'll encounter mixed surfaces, from smooth former railway lines like the Monsal Trail to gravelly, rocky, and rougher sections. Be prepared for some steep inclines, and potentially a mile-long 'hike-a-bike' section in places like Cheedale, especially in wet conditions.

Is the White Peak Loop suitable for beginners?

The White Peak Loop is generally considered to have a moderate difficulty level. While sections on former railway lines are relatively flat, there are significant ascents and over 2,000 feet (610 m) of elevation gain. Experienced riders might complete it in one day, but many find it more enjoyable as a 2-3 day bikepacking trip, which is a good option for those less experienced or wanting to take their time.

Are there any challenging sections on the White Peak Loop I should be aware of?

Yes, cyclists should be aware of a notable mile-long 'hike-a-bike' section, particularly around Cheedale. This part is not easily rideable and can be quite rocky and difficult, requiring you to push your bike. While many sections are well-maintained, some areas can be unpaved and more challenging, especially after rain.

Where can I park to access the White Peak Loop?

The trail is a loop, so you can start at various points. Popular access points with parking include towns like Matlock, Bakewell, and those along the former railway lines such as the Monsal Trail, High Peak Trail, and Tissington Trail. Specific parking information can often be found on local council websites like derbyshire.gov.uk or tourist information sites like visitpeakdistrict.com.

What kind of scenery can I expect along the White Peak Loop?

The route offers stunning and diverse scenery typical of the White Peak area. You'll journey through undulating limestone landscapes, picturesque dales, and enjoy views of the River Wye. It passes through ancient market towns like Bakewell, Matlock, and Matlock Bath, and charming villages. Notable natural highlights include the Monsal Head Viaduct, Millers Dale, and expansive countryside views from areas like Middleton Top. The trail also traverses parts of the Derwent Valley Mills UNESCO World Heritage Site.

What notable landmarks or points of interest will I see on the White Peak Loop?

Along the route, you'll encounter a rich blend of natural beauty and historical sites. Highlights include the Peak Rail Cycle Path, the impressive Paine's Bridge (Three Arch Bridge) at Chatsworth House, and the vibrant town of Matlock Bath. You might also pass by the Bentley Brook Brewery and have opportunities for refreshments at places like the FIG Coffee Shop. The trail also showcases old railway architecture, bridges, and tunnels, and passes sites like Haddon Hall and Cromford Mills.

Does the White Peak Loop connect with other trails?

Yes, the White Peak Loop is notable for linking three popular traffic-free trails: the Monsal Trail, High Peak Trail, and Tissington Trail. It also overlaps with sections of the Derwent Valley Heritage Way and the White Peak Loop itself, providing a cohesive long-distance cycling experience.

Is the White Peak Loop dog-friendly?

While many sections of the White Peak Loop, particularly the traffic-free former railway lines, are popular with dog walkers, specific rules regarding dogs (e.g., on-leash requirements) can vary. It's always best to keep dogs under control, especially around livestock and other trail users. Some sections may be less suitable for dogs due to rougher terrain or 'hike-a-bike' requirements.

Do I need a permit or pay an entrance fee for the White Peak Loop?

No, you do not need a permit or to pay an entrance fee to cycle the White Peak Loop itself. It is a public multi-use trail within the Peak District National Park, which does not charge an entrance fee. However, individual attractions or car parks along the route may have their own charges.

When is the best time of year to cycle the White Peak Loop?

The best time to cycle the White Peak Loop is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder, and the days are longer. However, be prepared for mixed surfaces, which can become muddy and more challenging in wet conditions, especially outside of peak season.

Are there places to eat and stay along the White Peak Loop?

Yes, the White Peak Loop is well-supported with amenities. You'll find numerous opportunities for refreshments, including cafes and pubs, in the towns and villages along the route, such as Bakewell, Matlock, and Matlock Bath. There are also various accommodation options, including cycle-friendly establishments, making it suitable for multi-day trips.

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