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Running trails & routes
United States
California
Sonoma County

Bluff Trail

Moderate

4.8

(8577)

9,442

runners

Bluff Trail

00:54

7.33km

60m

Running

Jog the 4.6-mile Bluff Trail loop in Salt Point State Park, a moderate route with ocean views and unique rock formations.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.55 km

Salt Point Rock Formations

Highlight • Natural Monument

Salt point is located on the Sonoma coast. The sea can be dangerous here. Be extremely cautious, because the waves can be quite big especially in winter.

Tip by

2

7.14 km

Fisk Mill Cove Overlook

Highlight • Viewpoint

Salt Point trail passes to this nice overlook at the south end of a sandy cove

Tip by

B

7.33 km

End point

Parking

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Way Types & Surfaces

Way Types

6.96 km

270 m

< 100 m

Surfaces

5.44 km

1.75 km

121 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Monday 29 June

23°C

12°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the Bluff Trail start and is there parking available?

The Bluff Trail is located within Salt Point State Park. Specific trailhead parking information is best found by checking the official park website or komoot's detailed tour map for the most convenient access points.

Is the Bluff Trail suitable for beginner joggers?

Rated as 'moderate' difficulty, the Bluff Trail involves some varied terrain and slight elevation changes (around 56 meters up). While generally runnable, beginners might find some short sections challenging. It's a good option for those looking to step up from easier routes.

Is the Bluff Trail a loop or an out-and-back route?

The Bluff Trail is designed as a loop, offering a continuous journey without needing to retrace your steps. This particular komoot tour covers approximately 7.3 kilometers in a loop format.

What is the terrain like for jogging on this trail?

The terrain on the Bluff Trail can vary. You might encounter sections of gravel doubletrack, soil surfaces, and potentially some uneven ground with small hills. Given its coastal location, expect a mix of surfaces that are generally suitable for jogging.

What can I see along the route?

The trail offers stunning scenic beauty due to its elevated position along the coast. You'll enjoy commanding views of the Pacific Ocean. Notable highlights include the Salt Point Rock Formations and the Fisk Mill Cove Overlook, providing excellent photo opportunities.

Does the trail intersect with other paths?

Yes, the route primarily follows the Bluff Trail for about 83% of its length. It also includes sections of the Salt Point Trail (26%) and a small portion of the Stump Beach Trail (3%), connecting you to other parts of Salt Point State Park.

Is the Bluff Trail dog-friendly?

As the trail is located within Salt Point State Park, dogs are generally permitted on leash in most areas, including trails. However, it's always best to check the current regulations on the official park website before your visit to confirm specific rules.

What is the best time of year to jog the Bluff Trail?

The coastal location of Salt Point State Park means mild temperatures year-round. Spring and fall often offer the most pleasant conditions with fewer crowds and clear skies. Winter can bring rain, while summer can be foggy, but still enjoyable for jogging.

Are there any permits or entrance fees required for Salt Point State Park?

Yes, Salt Point State Park typically requires an entrance fee per vehicle. This fee grants you access to the park's facilities and trails, including the Bluff Trail. You can find current fee information and any specific permit requirements on the official California State Parks website.

What should I wear for jogging on the Bluff Trail?

Given the coastal environment and varied terrain, layered clothing is recommended. Wear comfortable jogging shoes suitable for mixed surfaces. A windbreaker or light jacket is often useful, even on sunny days, due to potential ocean breezes. Don't forget sun protection like a hat and sunscreen.

Is the Bluff Trail suitable for families with children?

The moderate difficulty and varied terrain mean that while scenic, the trail might be more suitable for families with older children who are accustomed to jogging or hiking. Younger children might find the 7.3 km distance and some uneven sections challenging. Consider their fitness levels before heading out.

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Bluff Trail

00:54h

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60m

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