4.8
(7465)
7,466
runners
01:45
12.1km
520m
Running
Embark on a challenging jogging adventure along the Duck Pass Trail, a difficult route spanning 7.5 miles (12.1 km) with a significant elevation gain of 1690 feet (515 metres). You can expect to complete this high alpine journey in about 1 hour and 44 minutes. As you ascend, you will jog through serene pine forests and expansive alpine meadows, passing a series of pristine lakes like Skelton Lake and Barney Lake before reaching the iconic Duck Pass itself. From the pass, you are rewarded with sweeping panoramic views of the deep blue Duck Lake and the majestic 11,000-foot peaks that define the High Sierra landscape.
Planning your visit requires careful consideration, as the entire trail is situated above 9,000 feet. It is highly advisable to acclimatize to the high altitude in Mammoth Lakes before you begin to prevent altitude sickness. Even if you visit in late summer, be prepared for the possibility of encountering snow patches, particularly as you approach Duck Pass. Remember to manage your pace and ensure you stay well-hydrated throughout your jogging excursion.
This route offers a quintessential high alpine jogging experience within the John Muir Wilderness, known for its rugged beauty and remote feel. The continuous string of crystal-clear alpine lakes and the dramatic mountain vistas from Duck Pass make it a standout trail in the region. It provides a true test of endurance and a deep immersion into the natural grandeur of the Sierra Nevada mountains, far removed from urban distractions.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
John Muir Wilderness
Waypoints
Start point
Parking
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2.77 km
Highlight • Lake
Tip by
4.12 km
Highlight • Lake
Tip by
6.05 km
Highlight • Mountain Pass
Translated by Google •
Tip by
12.1 km
End point
Parking
Way Types & Surfaces
Way Types
12.0 km
104 m
Surfaces
12.0 km
104 m
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Thursday 2 July
21°C
5°C
8 %
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Max wind speed: 15.0 km/h
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This route was planned by komoot.
The Duck Pass Trailhead is located near Mammoth Lakes, California. Parking is available at the trailhead, but it can fill up quickly, especially during peak season. Arriving early is recommended.
Yes, the Duck Pass Trail is located within the John Muir Wilderness, which is part of the Inyo National Forest. Wilderness permits are required for overnight stays. For day jogs, a wilderness permit is generally not required, but it's always best to check the latest regulations on the USDA Forest Service website before your visit.
Yes, dogs are generally allowed on the Duck Pass Trail. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always practice Leave No Trace principles, including packing out all pet waste.
The best time to jog the trail is typically from late spring to early fall (June through October). During this period, the snow has usually melted, and the weather is more favorable. Even in late summer, you might encounter snow patches, especially closer to the pass. Always check current trail conditions before heading out.
The trail is a 'Standard/Terra Trail' with natural ground surfaces. Expect varied terrain including steep ascents, switchbacks, rocky paths, and sections through pine forests and alpine meadows. Stream crossings are common, sometimes requiring rock hopping. The initial climb from the trailhead is steep, and the final ascent to Duck Pass is particularly challenging.
The trail offers spectacular High Sierra scenery. You'll pass a string of crystal-clear alpine lakes, including Skelton Lake and Barney Lake. From the top of Duck Pass, you'll be treated to outstanding panoramic views of Duck Lake, the surrounding lakes basin, and the rugged 11,000-foot peaks of the John Muir Wilderness.
For an experienced jogger, the entire route, which is about 12.1 km (7.5 miles) out-and-back, typically takes around 1 hour and 45 minutes to complete. This duration accounts for the challenging terrain and significant elevation gain.
The entire trail is above 9,000 feet, reaching over 10,800 feet at Duck Pass. The thinner air means less oxygen, leading to quicker fatigue, heavier breathing, and a higher heart rate. Acclimatization to the altitude in Mammoth Lakes beforehand is highly recommended to avoid altitude sickness. Pacing yourself and hydrating more than usual are crucial.
No, the Duck Pass Trail is consistently rated as difficult and is not recommended for beginner joggers. Its significant elevation gain, high altitude, and varied, often rocky terrain make it a challenging experience best suited for experienced trail runners who are acclimatized to high elevations.
Yes, the route follows the Duck Pass Trail for its entirety. It also intersects with sections of the Woods Lakes Trail, Arrowhead Lake Spur, Pika Lake Trail, and Emerald Lake Trail, offering options for extended exploration if you're prepared.
Given the high altitude and challenging conditions, essential items include plenty of water, high-energy snacks, sun protection (hat, sunglasses, sunscreen), layers of clothing for changing weather, and sturdy trail running shoes. A map and compass or GPS device are also recommended, along with a first-aid kit.
As part of the John Muir Wilderness, the trail adheres to Leave No Trace principles. This means packing out everything you pack in, staying on marked trails, respecting wildlife, and properly disposing of human and pet waste. Campfires may be restricted, and special regulations apply to group sizes. Always check with the Inyo National Forest for the most current wilderness regulations.
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