4.8
(66)
288
riders
02:00
28.3km
210m
Cycling
Explore the New Forest National Park on this 17.6-mile moderate touring cycle trail, featuring gravel tracks and scenic views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
5.00 km
Highlight (Segment) • Forest
Tip by
15.1 km
Highlight (Segment) • Natural
Tip by
24.0 km
Highlight • Rest Area
Tip by
28.3 km
End point
Parking
Way Types & Surfaces
Way Types
19.6 km
8.20 km
260 m
162 m
< 100 m
Surfaces
9.98 km
9.91 km
8.27 km
162 m
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Elevation
Highest point (120 m)
Lowest point (20 m)
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Weather
Powered by Foreca
Wednesday 8 July
31°C
15°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The Fritham Off Road Cycle Trail is rated as 'moderate' overall, but its difficulty can vary depending on the specific route chosen. While some sections require good fitness due to constantly rolling elevation and uphill climbs, shorter loops can be suitable for all skill levels. Gravel bikes are generally recommended for the varied surfaces, which include gravel tracks and some unpaved segments.
The trail primarily features gravel tracks, which can be prone to large puddles after wet weather. Some routes also incorporate quiet tarmac roads, offering a mixed surface experience. The elevation is constantly rolling, with various uphill sections, including a notable climb through Sloden Inclosure. Be aware that some areas may have 'spiky gravel', making gravel bikes a good choice for this route.
You'll traverse stunning New Forest landscapes, including mixed woodland, open heathland, and forest glades. Notable scenic points include areas lined with gorse and bracken, offering expansive views, particularly along Hampton Ridge Gravel Track. You'll also encounter streams, brooks, and charming thatched-roof buildings in villages like Fritham. Keep an eye out for wildlife such as fallow deer. Don't miss the Slufters Inclosure Gravel Descent for a thrilling section.
Yes, the Fritham area offers several welcoming establishments. The award-winning Royal Oak pub in Fritham is well-regarded, known for its thatched roof and large garden with space for bicycles. The Foresters Inn in Frogham, affectionately known as 'the donkey pub', is another option. For cafes, consider The Potting Shed and Hockey's Farm for convenient stops.
While specific parking lots aren't detailed, the trail is located within the New Forest National Park, which has various public car parks. It's advisable to check local New Forest parking information or maps for designated parking areas near Fritham village or common starting points for the trail.
Yes, dogs are generally welcome on the Fritham Off Road Cycle Trail, but they must be kept under close control, preferably on a lead, especially around livestock (ponies, cattle) and ground-nesting birds, which are common in the New Forest National Park. Always follow the Countryside Code.
Spring and autumn are often considered the best times to cycle the trail, offering pleasant temperatures and beautiful scenery. Summer can also be enjoyable, but be prepared for more visitors. Winter cycling is possible, but the gravel tracks can become very muddy and prone to large puddles after wet weather, making some sections more challenging.
No, there are no specific permits or entrance fees required to cycle the Fritham Off Road Cycle Trail or other public trails within the New Forest National Park. However, visitors are encouraged to respect the environment, stay on marked paths, and adhere to the New Forest Code to protect the unique landscape and wildlife.
Yes, the route also passes through sections of the Fritham Off Road Cycle Trail, New Forest Cycle Routes, and New Forest On Road Cycle Routes. Smaller portions may also overlap with A Walk to the Huff Duff, SW Hants, Avon Valley Path, Hampton Ridge, Linear Target, and Blind Lane.
Yes, the trail includes several streams and brooks. A notable feature is Highwood Ford, which is a water crossing. Depending on recent rainfall, these crossings can range from shallow to more significant, so be prepared for potentially wet feet or tires.
The New Forest is rich in wildlife. Along the trail, you have a good chance of spotting the famous New Forest ponies, cattle, and various bird species. Fallow deer are also commonly seen in the woodland and heathland areas. Keep an eye out for unique flora and fauna specific to the National Park's diverse habitats.
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