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Hiking trails & Routes
United States
California
Mariposa County

Four Mile, Panorama, and Mist Trail Loop

Hard

2.7

(15)

85

hikers

Four Mile, Panorama, and Mist Trail Loop

09:52

26.5km

1,270m

Hiking

Embark on the Four Mile, Panorama, and Mist Trail Loop, a challenging hike spanning 16.5 miles (26.5 km) with a significant elevation gain of 4164 feet (1269 metres). This difficult route typically takes around 9 hours and 51 minutes to complete, guiding you through some of Yosemite's most celebrated vistas. You will experience the grandeur of Yosemite Falls and El Capitan, witness Half Dome from Glacier Point, and feel the refreshing spray of Vernal Fall and Nevada Fall as you descend. The trail offers a diverse landscape, from panoramic mountain views to the powerful rush of waterfalls, making it a truly immersive experience. Prepare for a long day on your feet, but the rewards are immense.

Given the strenuous nature of this hike, it is wise to start very early in the morning to make the most of the daylight hours. You should carry plenty of water to stay hydrated throughout the journey. Restrooms and water refill stations are available at Glacier Point, providing a convenient stop along the way. Additionally, you can find a water fountain at the Vernal Falls footbridge. Planning ahead for this demanding route will ensure a more enjoyable and safer adventure.

This loop is renowned for showcasing an extraordinary variety of Yosemite's most iconic views, offering an unparalleled experience of the park's landscapes and waterfalls. It combines three distinct trails, each contributing to a comprehensive tour of the valley's highlights. From the sweeping panoramas of the Clark Range to the close-up encounters with powerful cascades, the route provides a unique perspective on the park's natural wonders. This trail is a standout choice if you want to see many of Yosemite's famous landmarks in a single, challenging day.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Yosemite Wilderness

Yosemite National Park

Waypoints

A

Start point

Parking

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1

213 m

Four Mile Trail, Yosemite National Park

Highlight (Segment) • Trail

This trail begins near the base of Sentinel Rock and climbs to the top of Yosemite Valley at Glacier Point. The trail maintains a continuous steep grade, following the path of an old toll trail that was completed in 1872. The trail has changed a bit over the years; it is now closer to five miles than four (and of course there is no more toll). Spectacular views of Yosemite Valley, El Capitan, Yosemite Falls, and, eventually, Half Dome await those willing to tackle this strenuous trail. Don't skip the side trip to enjoy the view of Yosemite Valley from Union Point, located a bit over two-thirds of the way up.

The Four Mile Trail ends at Glacier Point, where restrooms, parking, and a snack stand (summer only) are available. You can choose to hike back to Yosemite Valley by reversing your route or by continuing on the Panorama Trail, which brings you to the Happy Isles Trailhead in another 8.5 miles (13.7 km).

Tip by

2

7.68 km

From the parking lot it is about 500 yards to Glacier Point. From here you can enjoy a great panorama over Half Dome, the Valley, Yosemite Falls and Nevada and Vernal Falls. The view of Half Dome and the glacier-formed mountains is most beautiful at sunset. In the evening, a ranger will tell you about the formation of the area.

For the hiking enthusiast, the Panorama Trail leads up and down Yosemite Valley, respectively. If you are traveling by car, the parking lots up here can be quite crowded. Alternatively, you can take the bus shuttle from the Village to get to Glacier Point.

Tip by

3

11.3 km

View of Illilouette Fall

Highlight • Viewpoint

Illilouette Fall is not as accessible as nearby Nevada Fall and Vernal Fall. From Glacier Point, the Panorama Trail and the Illilouette Trail lead to the waterfall. Trails also follow Illilouette Creek.

More info:
yosemitehikes.com/glacier-point-road/illilouette-falls/illilouette-falls.htm

Translated by Google •

Tip by

4

16.9 km

Nevada Fall

Highlight • Waterfall

Amazing Waterfall accessible through the Nevada Fall Trail in Yosemite National Park.
Nevada Fall is a 594-foot (181 m) high waterfall on the Merced River in Yosemite National Park, California. It is located below the granite dome, Liberty Cap, at the west end of Little Yosemite Valley. The waterfall is widely recognized by its "bent" shape, in which the water free-falls for roughly the first third of its length to a steep slick-rock slope. This mid-fall impact of the water on the cliff face creates a turbulent, whitewater appearance in the fall and produces a great deal of mist which covers a wide radius, which led to its current name (Nevada is a Spanish word meaning "snowy"). Wikipedia.

Tip by

5

19.2 km

Vernal Fall

Highlight • Waterfall

Vernal Falls is one of the most prominent waterfalls within Yosemite National Park and therefor also very popular. To get here, start at the Happy Isles trailhead and hike up for roughly 1.3 miles to the rushing 317-foot falls. The trail is steep with some rocky stairs, but Vernal Falls is a great, refreshing place on a hot summer day. The iconic long-distance John Muir Trail is running along.

Tip by

6

20.6 km

Merced River

Highlight • River

The Merced River is the dominant river that characterizes the Yosemite Valley.

Translated by Google •

Tip by

B

26.5 km

End point

Parking

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Way Types & Surfaces

Way Types

12.3 km

12.2 km

1.30 km

691 m

Surfaces

22.5 km

1.92 km

1.73 km

191 m

142 m

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Elevation

Elevation

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Highest point (2,210 m)

Lowest point (1,210 m)

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Weather

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Today

Thursday 7 May

25°C

8°C

2 %

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Max wind speed: 13.0 km/h

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Frequently Asked Questions

What is the recommended direction to hike the Four Mile, Panorama, and Mist Trail Loop?

Most hikers recommend starting with the Four Mile Trail ascending from Yosemite Valley to Glacier Point. This allows you to tackle the continuous steep grade and switchbacks uphill. You then continue on the Panorama Trail and descend via the Mist Trail back into the valley. Descending the Mist Trail's steep, often wet steps can be challenging but offers incredible views of Vernal Fall and Nevada Fall.

How difficult is this loop trail?

This loop is rated as difficult and highly strenuous due to its significant length (over 16 miles) and considerable elevation changes (over 4,000 feet of gain). It involves continuous steep grades, numerous switchbacks, and over 600 steep granite steps on the Mist Trail, which can be wet and slippery. It's best suited for experienced and fit hikers.

What are the main viewpoints and landmarks along the route?

The loop offers an extraordinary variety of Yosemite's most iconic views. You'll see Half Dome from Glacier Point and other angles, Yosemite Falls, El Capitan, and the high peaks of the Clark Range. You'll also get close-up views of Illilouette Fall, Nevada Fall, and Vernal Fall. Union Point on the Four Mile Trail also provides sweeping vistas.

Is the Four Mile, Panorama, and Mist Trail Loop dog-friendly?

No, dogs are generally not allowed on most hiking trails in Yosemite National Park, including the Four Mile, Panorama, and Mist Trail Loop. Pets are permitted on paved roads, in developed areas, and on some designated paved trails, but not on unpaved hiking trails.

What is the best time of year to hike this trail?

The best time to hike this loop is typically from late spring through fall. During spring and early summer, the waterfalls are at their most powerful, but the Mist Trail can be very wet and slippery. Fall offers cooler temperatures and potentially fewer crowds, with beautiful foliage. Always check current trail conditions before you go, as sections may close due to snow or ice in winter.

Where can I park and access the trailhead for this loop?

The most common starting point for this loop is the trailhead for the Four Mile Trail in Yosemite Valley. Parking can be very challenging in Yosemite Valley, especially during peak season. It's highly recommended to arrive very early in the morning or utilize the park's shuttle system to reach the trailhead.

Are there any alternatives to the Mist Trail descent?

Yes, if you find the Mist Trail's steep, wet steps too challenging, particularly on your knees, you can opt for sections of the John Muir Trail as an alternative descent. The John Muir Trail offers a less steep, though often less scenic, route back to Yosemite Valley from the top of Nevada Fall.

Do I need a permit or pay an entrance fee for Yosemite National Park?

Yes, you will need to pay an entrance fee to enter Yosemite National Park. Depending on the time of year and current park regulations, you may also need a reservation or permit to enter the park or access certain areas, especially during peak season. Always check the official NPS website (nps.gov) for the most current information on fees, reservations, and permits before your visit.

Is water available along the trail?

You can find water and restrooms at Glacier Point, which is roughly halfway through the loop. There is also a water fountain available at the Vernal Falls footbridge on the Mist Trail. However, for the long sections, especially along the Panorama Trail, it's crucial to carry plenty of water or bring a water filter for natural sources, as they are not always reliable.

What other trails does this route intersect?

This extensive loop utilizes several well-known paths within Yosemite National Park. It includes significant portions of the Four Mile Trail, the Panorama Trail, and the Mist Trail. It also intersects with sections of the John Muir Trail and the Yosemite Valley Loop Trail.

What should I bring for this strenuous hike?

Given the length and difficulty, you should be prepared with plenty of water (at least 3-4 liters per person), high-energy snacks, appropriate hiking boots with good ankle support, rain gear (especially for the Mist Trail), sun protection (hat, sunscreen), a map and compass or GPS device, and a headlamp or flashlight in case you finish after dark. Trekking poles are highly recommended for the steep ascents and descents.

Nearby routes

Hard

4.9

4,804

Vernal and Nevada Falls via Mist Trail

05:19h

13.4km

680m

Trail Reviews

Ajjs777
May 23, 2024, Curry Village;Yosemite National Park, CA - Curry Village (YOC)

Return route blocked by rockfall, so route replanned via Glacier Point and 4 miles trail. Last 2.5 km covered by Valley Shuttle Bus

Translated by Google

Finally in Yosemite! And we wanted to do a very special hike. We started back in the Valley at the campgrounds and the Happy Isles and headed to Vernal Falls. Until then, there are still a lot of people going up and the way up is like a tourist highway. From there the path led us in the direction of Nevada Falls, the upper waterfall in the upper valley. Shortly before reaching it, the Panorama Trail - which is also part of the 340 km long John Muir Trail - branches off. From here it gets lonely. The trail climbs and then leads around to the level of Glacier Point with a great panoramic view overlooking Half Dome along the mountain down to the gorge of Ililouette Falls. From there you climb again to Glacier Point. The road to Glacier Point was closed, so that the otherwise overcrowded vantage point seemed deserted and only a few tourists were up there. After a long rest, we went down the "Four Mile Trail" to the valley within 90 minutes. A great round, for which we needed 8 hours with breaks. We ran 22km and 1200hm and were righteously knocked out in the evening.

Translated by Google
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