San Francisco Bay & Carquinez Strait Trails loop
San Francisco Bay & Carquinez Strait Trails loop
2.7
(27)
77
riders
03:08
44.3km
520m
Cycling
Embark on the San Francisco Bay & Carquinez Strait Trails loop, a difficult touring bicycle route that challenges you with 27.5 miles (44.3 km) and a significant 1698 feet (517 metres) of elevation gain. This ride, estimated to take around 3 hours and 7 minutes, offers dynamic views where the…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
arquinez Strait Regional Shoreline
Waypoints
Start point
Parking
Get Directions
62 m
Highlight • Settlement
Tip by
6.94 km
Highlight (Segment) • Bridge
Tip by
15.1 km
Highlight (Segment) • Beach
Tip by
16.7 km
Highlight • Trail
Tip by
29.5 km
Highlight (Segment) • Cycleway
Tip by
44.3 km
End point
Parking
Way Types & Surfaces
Way Types
15.0 km
10.5 km
7.88 km
6.80 km
4.10 km
Surfaces
18.8 km
16.2 km
7.90 km
1.16 km
244 m
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Elevation
Highest point (90 m)
Lowest point (0 m)
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Weather
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Today
Wednesday 6 May
24°C
13°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The terrain is generally moderate with rolling hills, featuring both climbs and descents. You'll find paved sections, such as the 1.7-mile George Miller Trail, but also areas with narrow bike lanes or limited shoulder space, particularly between Crockett and Port Costa. Some segments may include natural surfaces like gravel or dirt, where wider tires are recommended. Ridgetop trails within the Carquinez Strait Regional Shoreline are relatively level, though the paths leading up to them can be steep.
This loop offers endless vistas of the Carquinez Strait, with views of cargo ships, tankers, and recreational boats. You'll cross two grand bridges, the Carquinez Bridge and the Benicia-Martinez Bridge Bike Trail, both providing expansive views. The route also passes through charming historic towns like Port Costa and Benicia, and offers views of Mt. Diablo from higher elevations.
The trail is enjoyable year-round, but late winter or early spring offers particularly green landscapes across the rolling coastal hills and open grasslands. Always check local weather forecasts, as conditions can vary, especially near the water.
While specific regulations for the entire loop can vary by section, dogs are generally permitted on many parts of the San Francisco Bay Trail and within the Carquinez Strait Regional Shoreline. However, they must be kept on a leash at all times. Always check signage at specific park entrances or trailheads for any local restrictions.
No specific permits or entrance fees are generally required to cycle the public trails and roads that make up this loop. However, if you plan to visit specific regional parks or facilities along the way, it's always a good idea to check their individual websites for any parking fees or special event charges.
Parking is available at various points along the loop. Popular access points include areas near Glen Cove Waterfront Park in Vallejo, or in the historic towns of Port Costa or Benicia. Specific parking availability can vary, especially on weekends, so arriving earlier in the day is often recommended.
Yes, this loop is a significant part of the larger San Francisco Bay Trail and connects to over 10,000 acres of parks and open spaces. It also links with other regional trails such as the Bay Area Ridge Trail, George Miller Regional Trail, Carquinez Strait Trail, and the Benicia-Martinez Bridge Trail, offering opportunities to extend your ride.
Many cyclists find that riding the loop in a clockwise direction makes the climbs feel more manageable. This can offer a slightly easier experience, especially if you're looking to conserve energy on the ascents.
Yes, the route passes through several communities where you can find refreshments. Port Costa, for example, is known for its unique pub and restaurant. Benicia also offers a variety of cafes and eateries in its quaint downtown area.
Given the varied terrain, which includes paved sections, some narrow roads, and potential natural surfaces, a touring bicycle or a gravel bike with wider tires is ideal. While road bikes can manage most paved sections, wider tires will provide more comfort and stability on any unpaved or less-maintained segments.
The loop is rated as 'difficult' due to its distance, elevation gain, and varied terrain, including rolling hills and some steep sections. While experienced cyclists will enjoy the challenge, beginners might find it demanding. Consider starting with shorter, flatter sections of the San Francisco Bay Trail before tackling the full loop.
Just want to say that this is a great mixed surface ride for anyone. There is a lot of significance in history here. The scenery is great. The climate is usually okay.
The ocean breeze of the bay on this route makes it so enjoyable and cool and the hill climbs and dips on the Martinez side are Paramont with vistas and plenty of areas to stop and rest. Both bridges have the widest pedestrian/bike paths in the whole Bay Area.