Iron Horse Regional Trail
Iron Horse Regional Trail
2.7
(22)
67
riders
03:26
57.8km
120m
Cycling
Cycle the Iron Horse Regional Trail, a 35.9-mile (57.8 km) moderate route through diverse East Bay landscapes, connecting towns and BART sta
Last updated: February 26, 2026
Tips
Includes a segment in which cycling is not permitted
After 16.9 km for 120 m
Waypoints
Start point
Parking
Get Directions
4.34 km
Highlight (Segment) • Cycleway
Tip by
38.1 km
Highlight (Segment) • Trail
Tip by
57.8 km
End point
Parking
Way Types & Surfaces
Way Types
54.4 km
1.82 km
1.22 km
184 m
< 100 m
< 100 m
Surfaces
52.8 km
2.85 km
1.86 km
285 m
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Elevation
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Weather
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Thursday 7 May
27°C
11°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
The specific komoot touring bicycle route on the Iron Horse Regional Trail is approximately 57.8 km (36 miles) long and typically takes around 3 hours and 26 minutes to complete at a moderate pace. The entire trail, however, spans about 32 to 40 miles (51-64 km) and is planned for future expansion, so the total time will vary depending on how much of the trail you choose to ride and your speed.
Yes, the trail is excellent for beginners. It's predominantly flat and paved, following a former railroad right-of-way, which means minimal elevation changes. This makes it suitable for cyclists of all ages and skill levels, including those looking for a relaxed touring experience.
The trail is largely flat and almost entirely paved, providing a smooth surface for touring bicycles. While mostly smooth, some sections, particularly near Pleasanton, might have dirt or rock. There's a slight 2% grade in some northerly sections, which can be more noticeable when riding against afternoon winds.
The trail offers diverse scenery as it winds through cities like Concord, Walnut Creek, Danville, and Pleasanton. You'll encounter lush greenery, scenic bridges, and various parks. Parts of the trail feature views of marshy creeks, local wildlife, and distant hills like Mt. Diablo. However, some stretches pass through more urban, industrial, or residential suburban areas.
The trail connects numerous towns and offers various access points. Downtown Danville is a popular spot with parking, restrooms, and dining options. The trail also provides direct access to BART stations in Dublin/Pleasanton and Pleasant Hill, making it convenient for public transport users. Many local parks along the route also offer parking.
Yes, the Iron Horse Regional Trail is generally dog-friendly. However, as a multi-use path, dogs must be kept on a leash and under control at all times. Please remember to clean up after your pet to keep the trail enjoyable for everyone.
Spring and fall are generally the best times to cycle the trail, offering pleasant temperatures and less chance of extreme heat or heavy rain. Summer can be warm, especially in the afternoon, and some sections have limited shade. Winter can bring rain, but many days are still suitable for cycling.
No, there are no permits or entrance fees required to access and use the Iron Horse Regional Trail. It is a public regional trail open to all users.
Along the trail, you'll find several points of interest. The trail itself is a major feature, known as the Iron Horse Trail. You might also encounter sections of the Arroyo Mocho Trail. The restored Southern Pacific Depot in Danville, housing the Museum of the San Ramon Valley, is a historical highlight. The trail also features numerous bridges over busy roads, enhancing safety and offering unique perspectives.
Yes, the Iron Horse Regional Trail is a central corridor that intersects with and connects to several other local paths. You'll find sections that merge with or run alongside trails such as the Arroyo Mocho Trail, San Ramon Valley Iron Horse Trail, and Alamo Canal Trail, offering opportunities to extend your ride or explore different areas.
Yes, the trail is well-equipped with amenities. You'll find water stations, restrooms, benches, and picnic areas at various points along the route, making longer rides more comfortable. Downtown Danville, a popular stop, also offers additional facilities and dining options.