Continental Divide Trail: Twin Lakes
Continental Divide Trail: Twin Lakes
4.6
(7761)
11,668
runners
01:57
14.2km
90m
Running
The Continental Divide Trail: Twin Lakes offers a difficult jogging experience across 8.8 miles (14.2 km) with 304 feet (93 metres) of elevation gain. You can expect to complete this route in about 1 hour and 56 minutes. As you jog, you'll be treated to expansive views of 14,000-foot peaks,…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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5.98 km
Highlight • Lake
Tip by
14.2 km
End point
Parking
Way Types & Surfaces
Way Types
10.6 km
1.37 km
972 m
968 m
322 m
Surfaces
11.8 km
1.18 km
986 m
250 m
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Elevation
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Weather
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Today
Friday 10 July
23°C
3°C
17 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
Parking is generally available at various trailheads around Twin Lakes. The Twin Lakes area serves as a gateway community for the CDT, offering access points to different sections of the trail. Specific parking details can vary, so it's always good to check local signage upon arrival.
Generally, no specific permit is required for day jogging on the Continental Divide Trail in the Twin Lakes area, which is part of the Pike-San Isabel National Forests. There are typically no entrance fees for accessing the trail itself. However, if you plan to camp overnight or engage in other specific activities, it's always wise to check the latest regulations with the Pike-San Isabel National Forests.
Yes, the Continental Divide Trail in the Twin Lakes area is generally dog-friendly. However, dogs must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Always remember to pack out any waste.
The best time to jog the trail is typically from late spring through early fall. Fall is particularly beautiful due to the vibrant aspen groves. Be aware that the area is at high elevation, and pop-up hailstorms can occur, especially during summer afternoons. Always check the weather forecast before heading out.
The terrain varies significantly. You can find an easy 4-mile loop around Twin Lakes, suitable for a relaxed jog. Other sections of the CDT, like the CDT CT - Twin Lakes North, are singletrack and rated as 'blue difficulty' with significant climbs. The broader CDT in this region can include high, grassy ridges and dirt roads. Overall, the CDT is known for being challenging, remote, and at high elevation (11,000-13,000 feet).
The trail offers breathtaking scenery, including impressive views of 14,000-foot peaks like Mount Elbert, Colorado's highest. You'll also see high alpine meadows and glistening glaciated lakes. The area is a National Historic Site, where you can explore the historic 1885 Interlaken resort and Dexter House. Don't miss the Swimming spot at Twin Lakes.
Yes, in many sections around Twin Lakes, the Continental Divide Trail runs concurrently with the Colorado Trail. Other official trails along this route include ADT - Colorado C - Q - Seg 4, Collegiate West, and various segments of the Continental Divide Trail 414.
Yes, the area is at a high elevation, ranging between 11,000 and 13,000 feet. This can lead to headaches and nausea for some. It's crucial to acclimatize, stay hydrated, and be aware of potential pop-up hailstorms. Route finding can also be challenging in some remote sections.
Yes, for a less strenuous experience, there is an easy 4-mile loop that wraps directly around Twin Lakes. This loop offers beautiful scenery without the significant elevation gains or technical terrain found on other parts of the Continental Divide Trail.
The Twin Lakes area is considered a 'spiritual halfway point' for the entire Continental Divide Trail, attracting many long-distance hikers and runners. It's surrounded by numerous '14ers' (peaks over 14,000 feet), including Mount Elbert, and is a National Historic Site with the largest glacial lakes in Colorado. Leadville and Twin Lakes are designated Gateway Communities, providing essential services for trail users.
As a designated Gateway Community for the Continental Divide Trail, Twin Lakes (and nearby Leadville) offers essential services for trail users. This includes lodging, places to eat, and supplies. These communities foster a strong trail culture and are welcoming to those exploring the CDT.
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