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Routes
Road cycling routes
United States
Washington
King County

Lake Sammamish Loop

Easy

2.9

(4)

42

riders

Lake Sammamish Loop

01:35

37.4km

180m

Road cycling

Embark on an easy road cycling journey around Lake Sammamish, a pleasant loop spanning 23.2 miles (37.4 km). You will experience smooth, mostly paved surfaces, especially along the East Lake Sammamish Trail, offering continuous views of the water and surrounding greenery. With a gentle elevation gain of just 586 feet (178 metres), this route is designed for a relaxed ride, typically completed in about 1 hour and 35 minutes.

To plan your visit, consider starting from one of the many access points around the lake, such as those in Issaquah or Redmond, where parking is often available. The route is accessible year-round, but spring and fall offer comfortable temperatures and vibrant scenery. Always check local conditions, especially during peak summer weekends, as the trail can get busy with other cyclists and pedestrians.

This loop is a local favorite, connecting several communities while showcasing the natural beauty of the Lake Sammamish area. As you cycle, keep an eye out for local wildlife, including various bird species that frequent the lake's shores. The route also links up with other regional trails, providing options if you wish to extend your ride beyond the main loop.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake Sammamish State Park

Waypoints

A

Start point

Parking

Get Directions

1

3.06 km

East Lake Sammamish Trail

Highlight (Segment) • Trail

This path follows the shore of Lake Sammamish, providing views of the water as it goes. Because of the corridor's history as a railway, the path is paved for the most of the trip and is nearly flat. This trail connects Redmond and Issaquah and is popular with cyclists, runners, dog walkers, and hikers.

The route has been built in stages, with the first leg opening to the public in 2006 and the last 3.6-mile section set to be paved in 2020, thanks to a variety of collaborations and years of community support.

Tip by

2

4.65 km

Lake Sammamish

Highlight • Lake

Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native American tribes. It is now part of a 512-acre day-use park, Lake Sammamish State Park.

Tip by

3

37.3 km

Jerry Baker Memorial Velodrome

Highlight • Structure

Visit the famous velodrome and try a few hot laps (if it's open and nobody else is using it).

Tip by

B

37.4 km

End point

Parking

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Way Types & Surfaces

Way Types

19.6 km

17.4 km

230 m

< 100 m

Surfaces

31.6 km

5.68 km

102 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Wednesday 6 May

18°C

11°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for cycling the Lake Sammamish Loop?

The East Lake Sammamish Trail (ELST) section is mostly paved, wide, and flat, following an old railway corridor. The entire ELST is now smoothly paved, ideal for road bikes. The West Lake Sammamish Parkway, which completes the loop, has bike lanes or generous shoulders, though some sections may have broken pavement. Some cyclists prefer residential routes inland in Bellevue to avoid the parkway, which can introduce more varied, hilly terrain.

How long does it typically take to cycle the Lake Sammamish Loop?

The average duration for this route is around 1 hour and 35 minutes, covering approximately 37 kilometers. This can vary based on your pace and how often you stop to enjoy the scenery.

Is the Lake Sammamish Loop suitable for beginners?

Yes, the route is generally considered easy to moderate. The East Lake Sammamish Trail portion is particularly easy with minimal climbing, making it suitable for all skill levels. The overall loop is a great option for beginners looking for a scenic road cycling experience.

Are there any specific parking areas or access points for the loop?

While specific parking details are not provided, common access points include parks along the lake, such as Lake Sammamish State Park. Many sections of the East Lake Sammamish Trail also offer parking opportunities.

What can I see along the route?

You'll enjoy expansive views of Lake Sammamish and the surrounding hills. The route also passes through the East Lake Sammamish Trail and near the Jerry Baker Memorial Velodrome. Keep an eye out for local wildlife like bald eagles, ospreys, and herons.

What is the best time of year to cycle this route?

The loop can be enjoyed year-round, but spring and fall offer pleasant temperatures and beautiful scenery. Summer is also popular, though it can be warmer. Winter cycling is possible, but be prepared for cooler, potentially wet conditions.

Does the Lake Sammamish Loop connect to other trails?

Yes, it's a significant part of the 44-mile Locks to Lakes Corridor. It connects seamlessly with other regional trails like the Marymoor Connector Trail and the Sammamish River Trail, allowing for longer rides and diverse cycling experiences away from car traffic.

Is the Lake Sammamish Loop dog-friendly?

Generally, multi-use trails in the area, including sections of the Lake Sammamish Loop, are dog-friendly. However, dogs must always be kept on a leash, and you are responsible for cleaning up after your pet. Always check local signage for specific rules.

Do I need a permit or pay an entrance fee to cycle the loop?

Typically, there are no permits or entrance fees required to access the public trails that make up the Lake Sammamish Loop. However, if you park in certain state or county parks, a parking pass (like a Discover Pass in Washington State) might be required.

Are there any specific sections to be aware of for road cycling?

While the East Lake Sammamish Trail is fully paved and smooth, the West Lake Sammamish Parkway section, though having bike lanes or shoulders, can have some broken pavement. Road cyclists might consider residential streets inland in Bellevue as an alternative to the parkway for a smoother, though potentially hillier, ride.

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