Route COL – Saint-Dalmas-de-Tende to CAI Sanremo T. Gauzzi Refuge or La Terza Refuge
Route COL – Saint-Dalmas-de-Tende to CAI Sanremo T. Gauzzi Refuge or La Terza Refuge
2
hikers
08:25
20.3km
1,720m
Hiking
A true link between the Roya valley, Liguria and the Italian Piedmont, this route offers a rich crossing, blending heritage, history, and high mountain landscapes. A major cross-border itinerary in the Southern Alps, it connects Saint-Dalmas-de-Tende to the La Terza refuge and the Sanremo refuge in a single stage.
The…
by RivierALP
Last updated: August 19, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Naturale Regionale delle Alpi Liguri
Parc national du Mercantour (aire d'adhésion)
Waypoints
Start point
Train Station
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4.33 km
Highlight • Settlement
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8.80 km
Highlight • Religious Site
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18.0 km
Highlight • Summit
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18.6 km
Highlight • Monument
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19.1 km
Highlight • Viewpoint
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19.7 km
Highlight • Mountain Hut
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20.3 km
Highlight • Mountain Hut
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Way Types & Surfaces
Way Types
9.50 km
5.68 km
3.26 km
1.18 km
384 m
295 m
< 100 m
Surfaces
6.48 km
5.32 km
3.27 km
2.62 km
1.71 km
426 m
377 m
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Elevation
Highest point (2,150 m)
Lowest point (670 m)
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Weather
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Saturday 5 September
22°C
14°C
-- %
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This route was planned by komoot.
Comments
May 21, 2026
A true link between the Roya valley, Liguria and the Italian Piedmont, this route offers a rich crossing, blending heritage, history, and high mountain landscapes. A major cross-border itinerary in the Southern Alps, it connects Saint-Dalmas-de-Tende to the La Terza refuge and the Sanremo refuge in a
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