1
hikers
00:42
2.70km
20m
Hiking
Embark on an easy hike along the Kenduskeag Stream Trail, a pleasant 1.7 miles (2.7 km) route that offers a quick escape into nature within Bangor. You will gain a gentle 77 feet (23 metres) in elevation, making this journey achievable in about 42 minutes. The trail follows the Kenduskeag…
Last updated: April 23, 2026
Waypoints
Start point
Get Directions
1.18 km
Lovers Leap
Waterfall
2.25 km
Highlight • Bridge
Tip by
2.70 km
End point
Parking
Way Types & Surfaces
Way Types
2.22 km
411 m
< 100 m
Surfaces
1.36 km
318 m
170 m
< 100 m
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Elevation
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Weather
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Today
Thursday 7 May
15°C
6°C
20 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The trail offers a varied surface, including packed dirt, gravel, and some paved sections. While generally flat, you'll encounter some hilly portions and staircases, particularly near the downtown area. Some wooded sections have moderate inclines and potentially steep edges.
The Kenduskeag Stream Trail is primarily an out-and-back route, varying in length from approximately 2 to 4.6 miles depending on the section you choose to explore.
You'll experience a blend of urban and natural landscapes. The trail follows the Kenduskeag Stream, offering views of its rapids and waterfalls, and its confluence with the Penobscot River. Look out for remnants of old mills, the impressive 150-foot "Lover's Leap" cliff, and educational displays. You'll also cross the Kenduskeag Stream Bridge.
The trail is home to various wildlife. You might spot waterfowl, different fish species like alewives, eels, trout, and Atlantic salmon in the stream, and a variety of songbirds. Bald eagles are also known to nest along the stream.
The trail winds through Bangor, connecting downtown with various parks. Parking options are available in the downtown area and near the smaller parks that the trail connects to. Specific parking lots are not detailed, but general city parking would be your best bet.
While dogs are generally allowed, it's important to be aware of significant safety concerns. Reviewers frequently report issues with discarded needles and other hazardous litter, particularly in downtown sections. It's strongly advised to exercise caution and consider if it's the best environment for your dog.
The trail's diverse scenery and educational displays can be engaging for families. However, similar to bringing dogs, there are safety concerns regarding litter, discarded needles, and visible signs of homelessness in certain urban sections. Families should be aware of these issues and plan their visit accordingly, perhaps sticking to more natural, less urbanized parts of the trail.
No, you do not need a permit, and there are no entrance fees to access the Kenduskeag Stream Trail. It's a publicly accessible urban trail.
The trail offers different experiences throughout the year. In the fall, you can enjoy vibrant foliage and find blackberries. While accessible year-round, consider that maintenance can be inconsistent, and urban sections may present more challenges in colder or wetter conditions.
Yes, it's important to be aware that some sections, particularly in downtown areas, have been noted for issues such as littering, discarded needles, drug paraphernalia, and visible signs of homelessness. These can pose public health and safety hazards. Always be vigilant and consider these factors when planning your visit, especially if you are with children or pets.