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1.55km
130m
Hiking
Embark on an easy hike along the Adams Canyon Lower Falls Trail, a quick 1.0-mile (1.6 km) route that takes about 31 minutes to complete. You'll gain 414 feet (126 metres) in elevation as you climb sandy switchbacks, offering expansive views of the Great Salt Lake and Antelope Island. The journey culminates at the refreshing 15- to 25-foot Lower Falls, where water tumbles into a shallow pool. This short trail provides a rewarding outdoor experience with varied scenery.
Accessing the Adams Canyon Lower Falls Trail is straightforward, with ample parking available right at the trailhead. If you plan to visit, be aware there are no restrooms on site, so prepare before you arrive. Dogs are welcome to join you on this adventure, but please ensure they remain on a leash throughout the hike. Consider starting your hike in the late afternoon; the views of the Great Salt Lake are particularly beautiful at sunset.
This trail is nestled within the Uinta-Wasatch-Cache National Forest, offering a taste of the region's natural beauty without requiring a long commitment. The canyon itself invites further exploration beyond the main falls, hinting at more to discover for those who wish to extend their outing. It's a perfect choice if you are looking for a quick outdoor escape with a scenic payoff.
Last updated: April 23, 2026
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1.55 km
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Way Types & Surfaces
Way Types
1.41 km
< 100 m
< 100 m
Surfaces
1.40 km
< 100 m
< 100 m
< 100 m
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Sunday 12 July
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This route was planned by komoot.
This trail is generally considered moderate. The initial quarter-mile features about 10 sandy, exposed switchbacks with a quick elevation gain, which is the most challenging part. Near the falls, there's a small section requiring some scrambling over rocks and roots, and a steep drop-off. After the initial climb, the trail levels out before a slight descent to the falls.
The Adams Canyon Lower Falls Trail is an out-and-back route, approximately 1 to 1.5 miles round trip. Most hikers can complete it in about 30 minutes to an hour, depending on their pace and how long they spend at the falls.
There is ample parking available at the trailhead. You'll find it conveniently located for direct access to the route.
Yes, the Adams Canyon Lower Falls Trail is dog-friendly! Please ensure your dog remains on a leash throughout the hike.
The best times to visit are generally spring, summer, and fall. Spring offers heavy water flow at the falls, while summer provides a refreshing mist. Fall brings beautiful foliage. Winter hiking is also possible, offering a different experience with snow-covered paths.
Despite its short length, the trail offers diverse scenery. You'll be treated to wide panoramic views of the Great Salt Lake and Antelope Island, especially stunning at sunset. The highlight is the 15- to 25-foot Lower Falls, which cascades into a shallow, ankle-deep pool. You might even be able to walk behind the waterfall in some seasons!
Yes, it's a great option for families! It's a shorter and generally easier alternative to the longer Adams Canyon Upper Falls trail. The shallow pool at the base of the falls is a natural play area that children often enjoy.
No, there are no permits or entrance fees required to hike the Adams Canyon Lower Falls Trail. It is located within the Uinta-Wasatch-Cache National Forest, which generally does not charge for day-use access to trails.
The terrain varies. The initial section features sandy, exposed switchbacks. After that, the trail surface is primarily dirt, sand, and some gravel and rock. Near the falls, you'll encounter some rocks and tree roots that require a bit of scrambling.
Yes, the route intersects with several other paths. You'll find sections that follow the Adams Canyon Trail and the Bonneville Shoreline Trail, offering opportunities for further exploration if you wish to extend your hike.
Given the initial exposed section, it's highly recommended to bring water and wear a hat, especially during warmer months. Comfortable hiking shoes with good grip are also advisable due to the varied terrain and potential for scrambling near the falls.
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