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Hiking trails & Routes
United States
Virginia
Grayson County
Fries

New River Trail: Fries to Fries Junction

Moderate

4.8

(2368)

9,345

hikers

New River Trail: Fries to Fries Junction

02:26

9.47km

40m

Hiking

The New River Trail: Fries to Fries Junction offers a wonderfully accessible hiking overview, guiding you along the historic New River with continuous, picturesque views. This popular route features a mostly flat, crushed gravel path, perfect for a relaxed outing. You'll enjoy the shade of trees, spot local wildlife, and…

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

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1

8.25 km

Double Shoals Campground

Highlight • Rest Area

This primitive campground, located at the P-40 mile marker of the Fries branch of the New River Trail, offers two sites on a first-come-first-served basis. The campground operates on an …

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2

9.30 km

Fries Junction

Highlight • Trail

Fries Junction is the perfect spot for a break. There are seats, shaded areas and a restroom. There is also a junction where the New River Trail Splits and continues on two different sides of New River.

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B

9.47 km

Fries Junction Bridge

Highlight • Bridge

Fries Junction Bridge is the longest and highest bridge along New River Trail State Park. This bridge has you crossing the New River from over a thousand feet above.

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Way Types & Surfaces

Way Types

8.85 km

619 m

Surfaces

8.72 km

429 m

254 m

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Elevation

Elevation

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Weather

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Today

Friday 17 July

32°C

18°C

47 %

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Max wind speed: 12.0 km/h

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Frequently Asked Questions

Where can I park to access the New River Trail: Fries to Fries Junction?

You can typically find parking in the historic town of Fries, which serves as the starting point for this section of the trail. The town offers amenities like a park and picnic tables, making it a convenient place to begin your hike.

Is the New River Trail: Fries to Fries Junction dog-friendly?

Yes, the New River Trail State Park, which includes this section, is generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all trail users.

What is the best time of year to hike this trail?

The trail offers beautiful scenery year-round. Spring brings lush greenery, summer provides shade from the wooded areas, and fall showcases vibrant foliage. Even winter can be pleasant, though some sections might be rougher. Consider visiting during the shoulder seasons (spring and fall) for comfortable temperatures and fewer crowds.

Are there any permits or entrance fees required for the New River Trail State Park?

As part of the New River Trail State Park, there may be parking fees or entrance fees required at certain access points. It's always a good idea to check the official Virginia State Parks website for the most current information regarding fees and regulations before your visit. You can find more details at virginia.gov.

What is the terrain like on the trail?

As a former railroad corridor, the trail generally has a gentle grade, making it relatively flat. The surface is typically crushed stone or small gravel. While mostly easy, some sections, particularly those extending from Fries Junction towards Galax, can be rough, rocky, or feature coarse gravel that is soft in places.

Is this trail suitable for beginners or families?

Yes, due to its generally flat and gentle grade, this section of the New River Trail is considered suitable for beginners and families. The 5.5-mile (9.5 km) distance is manageable, and the scenic river views provide an enjoyable experience for all skill levels.

What kind of scenery can I expect along the route?

You can expect beautiful and relaxing scenery, primarily along the New River. The trail runs through the 'double-shoals' section, known for its rapids and rocky riverbanks. You'll enjoy continuous river views, often through shaded, wooded areas, and also follow Chestnut Creek for a portion, offering rugged valley scenery.

Are there any notable landmarks or features on the trail?

Absolutely! Along the route, you'll encounter the impressive Fries Junction Bridge and the area around Fries Junction itself. The trail also passes through the scenic 'double-shoals' section of the New River, renowned for its rapids and picturesque rocky banks.

How long does it typically take to hike the Fries to Fries Junction section?

The hike is approximately 9.5 kilometers (5.5 miles) long. Based on an average hiking pace, it typically takes around 2 hours and 26 minutes to complete, though this can vary depending on your speed and how often you stop to enjoy the scenery.

Is this a loop trail or an out-and-back route?

This particular section is a 5.5-mile spur that connects the town of Fries to the main New River Trail at Fries Junction. Therefore, it is an out-and-back route if you start and end in Fries, or you can continue onto the main New River Trail from Fries Junction.

What kind of wildlife might I see on the trail?

The wooded areas and river proximity make it a great spot for wildlife viewing. Hikers often spot deer, various bird species, and squirrels along the route. Keep an eye out, especially during quieter times of the day.

Does this trail connect with other paths?

Yes, this section is an integral part of the larger New River Trail. From Fries Junction, you can connect to the main New River Trail, which extends for many more miles, offering opportunities for longer adventures.

Nearby routes

Hard

New River Trail: Galax to Fries Junction

06:22h

24.7km

100m

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