2.8
(2)
62
hikers
08:30
31.7km
310m
Hiking
Hike the difficult 19.7-mile Barracks Trail, a challenging river trek through stunning slot canyons and remote wilderness in Utah.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
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31.2 km
Highlight • Cave
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Tip by
31.7 km
End point
Way Types & Surfaces
Way Types
27.4 km
4.30 km
< 100 m
Surfaces
22.3 km
9.48 km
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Elevation
Highest point (1,870 m)
Lowest point (1,500 m)
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Friday 8 May
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This route was planned by komoot.
This is a strenuous river hiking and backpacking experience, rated as difficult. It involves continuous trekking through water that can reach chest depth, making it physically demanding. It is not suitable for beginners due to the varied and challenging terrain, including numerous river crossings, loose rocks, slick rock climbs, and steep sandy hills.
The terrain is highly varied. You'll encounter initial gravel or dirt roads, transitioning to strenuous river hiking. Expect to cross the East Virgin River potentially over 20 times, with water levels ranging from knee to chest-deep. The route also includes sand tracks, loose rocks, dirt, slick rock climbs and descents, and steep sandy hills. A notable feature is the 'Boulder Obstacle' where large boulders choke the river.
The scenery is spectacular, featuring towering and colorful Navajo sandstone cliffs and red cliffs with deep green juniper trees. As you progress, the canyon walls become increasingly tall and narrow, creating a dark, slot canyon environment. The 'golden section' known as 'The Barracks' is particularly stunning. You'll also see views of the Zion mountains, Barracks, Elephant, and Harris Mountains. One specific highlight along the route is the Belly of the Dragon Tunnel.
The full route is around 20 to 22 miles (approximately 32-35 km) long. It can take anywhere from 2 to 4 days to complete as a backpacking trip, depending on water levels and your pace.
The best time to hike is generally during the drier, warmer months when water levels are lower and temperatures are more comfortable. Spring and fall are often ideal, but always check current weather and water conditions before planning your trip.
Yes, permits are required for overnight trips and for day use in certain sections of the Parunuweap Canyon Wilderness Area, which includes The Barracks Trail. Always check with the relevant land management agency (e.g., BLM or NPS) for the most current permit requirements and fees before your visit.
Due to the challenging river crossings, remote nature, and wilderness area regulations, this trail is generally not considered suitable or friendly for dogs. Always verify specific regulations with the land management agency before bringing pets.
The Barracks Trail is part of the East Fork of the Virgin River, also known as Upper Parunuweap Canyon. Access points can vary, but typically involve starting from areas accessible by gravel or dirt roads. Specific trailhead parking information should be researched carefully, as it's a remote area and official parking might be limited or require specific access. There are no public transport options directly to the trailhead.
Given the extensive river crossings and varied terrain, essential gear includes sturdy waterproof hiking boots or canyoneering shoes, trekking poles for stability in water, a dry bag for electronics and essentials, and appropriate layers of clothing that can get wet and dry quickly. A detailed map, navigation tools, and sufficient water and food are also crucial due to the trail's remote nature.
The Barracks Trail is often compared to the iconic Zion Narrows due to its breathtaking slot canyon aesthetics and towering walls. However, it offers significantly more solitude. Its remote location and challenging nature mean you are unlikely to encounter many other people, providing a serene wilderness experience that is much less crowded than Zion Narrows.
Yes, the route also passes through sections of the Barracks Trail, Elephant Cove Road, and is part of the longer Hayduke Trail.