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hikers
02:00
6.65km
200m
Hiking
Embark on the Pump Gap Loop Trail, a moderate 4.1 miles (6.6 km) hike that winds through the lush forest of Pisgah National Forest. You will encounter varied terrain, from narrow singletrack paths to wider sections following old logging roads. As you hike, keep an eye out for vibrant wildflowers…
Last updated: April 23, 2026
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Your route passes through a protected area
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Waypoints
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6.65 km
End point
Way Types & Surfaces
Way Types
6.27 km
312 m
< 100 m
Surfaces
5.72 km
926 m
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Elevation
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Thursday 21 May
21°C
16°C
95 %
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Max wind speed: 6.0 km/h
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This route was planned by komoot.
The trail features varied terrain, including singletrack paths and sections that follow old logging roads. You'll encounter moderate ascents and descents, with some parts being steep and rocky. Be prepared for uneven ground, roots, and potentially wet areas near creeks. The elevation ranges from approximately 1781 feet to 2100 feet.
The Pump Gap Loop Trail is generally considered a moderate hike. While not overly strenuous, it does involve significant elevation changes, uneven terrain, and potentially steep sections. Beginners with some hiking experience and good physical condition should be able to manage it, but those new to hiking might find it challenging.
Yes, the route significantly intersects with the Appalachian Trail (AT), covering about 74% of the route. It also incorporates sections of the Pump Gap Loop trail itself.
You'll be immersed in a beautiful forest environment, with opportunities to spot wildflowers like mountain laurel and tulip poplar in bloom during spring and early summer, as well as various fungi. The trail follows a creek for a portion, and you might even encounter wildlife such as garter snakes. A unique historical element is an old, semi-forgotten cemetery with readable headstones.
The trail is enjoyable in spring, summer, and fall. Spring offers blooming wildflowers, while fall provides vibrant foliage. Summer is also pleasant, though it can be warm. Winter hiking is possible, but be prepared for colder temperatures and potential ice or snow, especially at higher elevations.
Yes, the Pump Gap Loop Trail is generally dog-friendly. However, as it passes through the Pisgah National Forest and intersects with the Appalachian Trail, it's crucial to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers. Please also pack out any waste.
Typically, there are no entrance fees or permits required for day hiking on the Pump Gap Loop Trail within the Pisgah National Forest. However, always check the official U.S. Forest Service website for the Pisgah National Forest before your visit for any updated regulations or alerts, especially if you plan to camp or engage in other activities.
The Pump Gap Loop Trail is located near Hot Springs, North Carolina. Specific parking information can vary, but trailheads in this area often have small parking lots. It's advisable to arrive early, especially on weekends, to secure a spot. Always ensure you are parked legally and not blocking any access roads.
While the trail primarily offers immersive forest scenery and follows a creek, a notable aspect is its connection to the Appalachian Trail (AT). Hikers can ascend towards the AT near the Rich Mountain Fire Tower on the Tennessee border. You might also spot interesting historical remnants like old Pisgah National Forest signs and even old explosives sheds along the way.
Given its moderate difficulty and varied terrain, you should bring sturdy hiking boots, plenty of water, snacks, and appropriate layers of clothing for changing weather conditions. A map or GPS device (like the komoot app) is recommended, especially given the 'maze of old roads' and intersecting trails. Trekking poles can also be helpful for the ascents and descents.
While the trail follows a creek for a portion, it's always best to carry all the water you'll need for your hike. If you plan to filter water from natural sources, ensure you have a reliable water filter or purification tablets, as natural water sources are not guaranteed to be safe for drinking without treatment.