Long Trail: Appalachian Gap to Lincoln Gap

This challenging 16.5 km (10.3 mi) section of the Long Trail usually takes around 5 hours and 20 minutes to complete. However, due to its rugged terrain and significant elevation changes, hikers should allow extra time, especially if taking breaks to enjoy the panoramic views.

Hikers can expect a demanding journey characterized by rocky and rooty paths, steep inclines, and often muddy conditions. The trail is known for going directly up and down mountains rather than employing switchbacks, contributing to its 'unique toughness.' You might encounter rocky scrambles and sections with rebar or ladders to aid ascent or descent.

This section, often called the Monroe Skyline, offers continuous views from its ridgeline. You'll traverse several prominent peaks, including Stark Mountain (General Stark Mountain), Mount Ellen, Cutts Peak, Lincoln Mountain, Castlerock Peak, Nancy Hanks Peak, Lincoln Peak, and Mount Abraham. From various points, you can enjoy expansive views to the west, encompassing Lake Champlain and the Adirondack Mountains.

Parking is typically available at both the Appalachian Gap and Lincoln Gap trailheads. These are popular access points, so arriving early, especially on weekends or during peak foliage season, is advisable to secure a spot.

Yes, dogs are generally allowed on the Long Trail. However, it's crucial to keep them on a leash to protect wildlife and ensure the safety of other hikers. Be prepared for rugged terrain that might be challenging for some dogs, and always pack out any waste.

The best time to hike is typically from late spring through early fall. Fall offers spectacular foliage. Be aware of 'mud season' (typically April to May), when conditions can be very wet and muddy. From mid-June to late July, black flies and mosquitoes can be prevalent, so come prepared with insect repellent.

Generally, there are no permits or entrance fees required for day hiking on the Long Trail within the Green Mountain National Forest. However, if you plan to camp overnight at designated shelters, there might be a small fee collected by caretakers. Always check the Green Mountain National Forest website for the most current regulations before your trip.

This section is known for its 'unique toughness' due to direct ascents and descents. An insider tip for fall hikers: the single chair at Mad River Glen (near Stark Mountain) can sometimes be ridden up or down, offering a unique way to start or end your hike and potentially shorten a strenuous section.

Hikers should be aware of potential bear activity, so proper food storage (bear canisters or hanging food) is recommended if camping. Black flies and mosquitoes can be bothersome from mid-June to late July. Also, near the summits of peaks like Mount Abraham, you'll enter fragile alpine zones; please stay on rocks to protect the delicate vegetation.

Yes, shelters such as Battell Shelter are located along this section of the Long Trail, offering options for overnight stays. These are typically rustic, first-come, first-served facilities. Always carry enough water, as sources can be unreliable or require purification.

Yes, while primarily following the Long Trail, this route also briefly intersects with sections of the Battell Trail and the Jerusalem Trail.