Zombie Trail via Upper Rock Hollow Greenway
Zombie Trail via Upper Rock Hollow Greenway
2.5
(11)
76
hikers
01:56
7.16km
90m
Hiking
Hike the easy 4.4-mile Zombie Trail via Upper Rock Hollow Greenway through dense forests, past rock formations, and a waterfall.
Last updated: February 26, 2026
Waypoints
Start point
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705 m
1.39 km
Highlight • Climb
Tip by
5.84 km
Highlight • Waterfall
Tip by
7.16 km
End point
Way Types & Surfaces
Way Types
7.16 km
Surfaces
5.79 km
1.21 km
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Elevation
Highest point (220 m)
Lowest point (130 m)
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Thursday 7 May
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
The primary access point for the Zombie Trail is often referred to as the "Trailhead of the Undead". Parking is typically available at designated areas near the trailhead. It's advisable to check local park information for specific parking lot locations and capacity, especially during peak times.
This specific route, "Zombie Trail via Upper Rock Hollow Greenway," is generally considered easy, covering about 7.2 km with minimal elevation gain. However, the Zombie Trail itself, particularly the "Zombie East" section, can be more challenging with significant rock formations, steeper climbs, and descents. "Zombie West" is generally smoother. The overall difficulty can vary depending on the specific loop you choose to take.
The trail offers a varied experience. It's a 100-percent natural-surface pathway, winding through dense forests and alongside moss-covered bluffs. You'll encounter significant rock formations, stout boulders, and sharp bluffs. There are also creek crossings and trickling waterfalls. Sections like "Zombie East" feature epic rock formations and hand-built stone switchbacks, while "Zombie West" has smoother, faster sections with some punchy climbs and sharp turns.
Along the way, you'll encounter several notable features. Keep an eye out for the trail junction for Zombie East / West, where both paths are dirt and wind through dense forest. You might also spot the Sherman Anchors, which are significant rock formations, and a beautiful waterfall that you can even step behind into a cave-like depression.
The area, particularly the old road that the paved Rock Hollow Trail now follows, is steeped in urban legends and ghost stories, earning it the moniker "Zombie Road." These tales date back to the late 1860s and include stories of ghostly apparitions, an early settler killed by a train, and a killer living by the water, contributing to its eerie reputation.
Yes, the trail is generally dog-friendly. However, it's always recommended to keep your dog on a leash and practice Leave No Trace principles by cleaning up after your pet. Given the varied terrain and shared use with mountain bikers, ensuring your dog is under control is important for everyone's safety.
The trail is enjoyable year-round, but spring is particularly scenic when bluebell flowers carpet sections of the path. In winter, the waterfall can freeze into a dramatic column of ice, offering a unique sight. Be prepared for potentially muddy conditions after rain, and icy patches in winter.
As the Zombie Trail is located within Rockwoods Reservation, generally there are no specific permits or entrance fees required for day-use hiking. However, it's always a good idea to check the official Missouri Department of Conservation website or local park signage for any updated regulations or special event requirements before your visit.
This route is part of a larger network. It connects to other significant trails, including the Meremec Greenway, Zombie Trail West, Rock Hollow Trail, and Zombie Trail East. This allows for various loop options and longer, more varied hiking experiences, such as connecting to the Al Foster Trail and Bluff View Trail.
While popular with hikers, the natural-surface sections of the Zombie Trail are also heavily used by mountain bikers, runners, and equestrians. You'll find mountain biking features like berms, drops, and rollers present on the trail. Always be aware of other users and share the trail responsibly.
Yes, the trail is located near Wildwood, St. Louis County, Missouri, which offers various amenities. You can find cafes, restaurants, and other services in the nearby towns. It's a good idea to check online maps or local directories for specific establishments and their operating hours before or after your hike.