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Routes
Hiking trails & Routes
United States
Missouri
St. Louis County
Wildwood

Zombie Trail via Upper Rock Hollow Greenway

Easy

2.5

(11)

76

hikers

Zombie Trail via Upper Rock Hollow Greenway

01:56

7.16km

90m

Hiking

Hike the easy 4.4-mile Zombie Trail via Upper Rock Hollow Greenway through dense forests, past rock formations, and a waterfall.

Last updated: February 26, 2026

Waypoints

A

Start point

Get Directions

1

705 m

Trail junction for Zombie East / West. Both paths are dirt and wind through the dense forest.

Highlight • Trail

2

1.39 km

Sherman Anchors

Highlight • Climb

Found two anchors in a crag above small cave-like overhang, you can follow the same trail around and up to get to the top.

Tip by

3

5.84 km

Waterfall

Highlight • Waterfall

Nice stopping point along the trail. There are a few benches on the side and a stream that passes in from.

Tip by

B

7.16 km

End point

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Way Types & Surfaces

Way Types

7.16 km

Surfaces

5.79 km

1.21 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (130 m)

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Weather

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Today

Thursday 7 May

20°C

2°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where does the Zombie Trail via Upper Rock Hollow Greenway start, and is there parking available?

The primary access point for the Zombie Trail is often referred to as the "Trailhead of the Undead". Parking is typically available at designated areas near the trailhead. It's advisable to check local park information for specific parking lot locations and capacity, especially during peak times.

How difficult is this hike?

This specific route, "Zombie Trail via Upper Rock Hollow Greenway," is generally considered easy, covering about 7.2 km with minimal elevation gain. However, the Zombie Trail itself, particularly the "Zombie East" section, can be more challenging with significant rock formations, steeper climbs, and descents. "Zombie West" is generally smoother. The overall difficulty can vary depending on the specific loop you choose to take.

What is the terrain like on the trail?

The trail offers a varied experience. It's a 100-percent natural-surface pathway, winding through dense forests and alongside moss-covered bluffs. You'll encounter significant rock formations, stout boulders, and sharp bluffs. There are also creek crossings and trickling waterfalls. Sections like "Zombie East" feature epic rock formations and hand-built stone switchbacks, while "Zombie West" has smoother, faster sections with some punchy climbs and sharp turns.

What interesting features or landmarks can I see along the route?

Along the way, you'll encounter several notable features. Keep an eye out for the trail junction for Zombie East / West, where both paths are dirt and wind through dense forest. You might also spot the Sherman Anchors, which are significant rock formations, and a beautiful waterfall that you can even step behind into a cave-like depression.

What's the story behind the name 'Zombie Trail'?

The area, particularly the old road that the paved Rock Hollow Trail now follows, is steeped in urban legends and ghost stories, earning it the moniker "Zombie Road." These tales date back to the late 1860s and include stories of ghostly apparitions, an early settler killed by a train, and a killer living by the water, contributing to its eerie reputation.

Is the Zombie Trail via Upper Rock Hollow Greenway dog-friendly?

Yes, the trail is generally dog-friendly. However, it's always recommended to keep your dog on a leash and practice Leave No Trace principles by cleaning up after your pet. Given the varied terrain and shared use with mountain bikers, ensuring your dog is under control is important for everyone's safety.

What is the best time of year to hike this trail?

The trail is enjoyable year-round, but spring is particularly scenic when bluebell flowers carpet sections of the path. In winter, the waterfall can freeze into a dramatic column of ice, offering a unique sight. Be prepared for potentially muddy conditions after rain, and icy patches in winter.

Are there any permits or entrance fees required for hiking in Rockwoods Reservation?

As the Zombie Trail is located within Rockwoods Reservation, generally there are no specific permits or entrance fees required for day-use hiking. However, it's always a good idea to check the official Missouri Department of Conservation website or local park signage for any updated regulations or special event requirements before your visit.

Does this route connect to other trails, or is it a loop?

This route is part of a larger network. It connects to other significant trails, including the Meremec Greenway, Zombie Trail West, Rock Hollow Trail, and Zombie Trail East. This allows for various loop options and longer, more varied hiking experiences, such as connecting to the Al Foster Trail and Bluff View Trail.

Is the Zombie Trail via Upper Rock Hollow Greenway only for hiking, or can I bike it?

While popular with hikers, the natural-surface sections of the Zombie Trail are also heavily used by mountain bikers, runners, and equestrians. You'll find mountain biking features like berms, drops, and rollers present on the trail. Always be aware of other users and share the trail responsibly.

Are there any cafes or restaurants near the Zombie Trail via Upper Rock Hollow Greenway?

Yes, the trail is located near Wildwood, St. Louis County, Missouri, which offers various amenities. You can find cafes, restaurants, and other services in the nearby towns. It's a good idea to check online maps or local directories for specific establishments and their operating hours before or after your hike.

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