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Routes
Hiking trails & Routes
Cook County

Temperance River Falls Loop

Routes
Hiking trails & Routes
Cook County

Temperance River Falls Loop

Easy

3

hikers

Temperance River Falls Loop

01:15

4.50km

100m

Hiking

Embark on an easy hike along the Temperance River Falls Loop, a 2.8-mile (4.5 km) route that takes about 1 hour and 14 minutes to complete. You will gain 314 feet (96 metres) in elevation as you explore the dramatic Temperance River Gorge. The trail offers a close-up view of…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

638 m

Temperance River Gorge

Highlight • Gorge

The Gitchi-Gami State Trail crosses the Temperance River affording excellent views of the gorge.

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B

4.50 km

End point

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Way Types & Surfaces

Way Types

4.09 km

311 m

101 m

Surfaces

4.00 km

306 m

100 m

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Elevation

Elevation

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Today

Sunday 10 May

8°C

1°C

0 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Temperance River Falls Loop?

Parking is available at Temperance River State Park. The main trailhead is typically located near Highway 61. There are multiple access points within the park, but the primary loop starts close to the river mouth.

Is the Temperance River Falls Loop dog-friendly?

Yes, dogs are generally allowed on the trails within Temperance River State Park, including the Temperance River Falls Loop. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other hikers.

What is the best time of year to hike the loop?

The trail is beautiful year-round. Spring offers powerful waterfalls from snowmelt, summer provides lush greenery, and fall showcases vibrant autumn colors. Winter hiking is also possible, but conditions can be icy and require appropriate gear. For fewer crowds, consider visiting during the shoulder seasons (spring or fall) or on weekdays.

Are there any permits or entrance fees required for the Temperance River Falls Loop?

While there is no specific permit required for hiking the loop itself, a Minnesota State Park vehicle permit is required for entry into Temperance River State Park. This can be purchased at the park office or online.

How long does it typically take to hike the loop?

The Temperance River Falls Loop is approximately 4.5 kilometers (2.8 miles) long. Most hikers can complete the loop in about 1.5 to 2 hours, depending on their pace and how often they stop to enjoy the scenery and waterfalls.

Is the trail suitable for beginners?

The primary loop is generally considered easy to moderate. While it involves some elevation changes and sections with rock stairways and uneven terrain, it is accessible for most hikers. Those with mobility issues might find some sections challenging due to steps and rugged bare rock.

What kind of scenery can I expect on the hike?

You'll experience a diverse landscape, including the dramatic Temperance River Gorge with its series of waterfalls (Upper, Hidden, and Lower Falls) and unique potholes carved by the river. The trail also winds through lush pine, spruce, cedar, and birch forests, offering glimpses of towering white pines and views of Lake Superior.

What are the notable features of the Temperance River Falls Loop?

The trail is renowned for the deep and narrow Temperance River Gorge, its multiple stunning waterfalls, and the impressive potholes carved into the riverbed. It also offers a less crowded experience compared to some other North Shore waterfall trails while still providing incredible natural beauty.

Does the trail connect to other hiking routes?

Yes, the Temperance River Falls Loop offers connections to longer, more challenging hikes. It intersects with sections of the Superior Hiking Trail and the North Country National Scenic Trail (MN). These connections can lead to more strenuous climbs, such as the ascent to Carlton Peak.

What should I wear or bring for this hike?

Wear sturdy hiking shoes or boots, as the terrain can be uneven and rocky, especially when wet. Layers are recommended for changing weather conditions. Bring water, snacks, and a camera to capture the beautiful scenery. In winter, traction devices for your footwear are highly advisable.

Is there a shorter, easier option to see some of the falls and Lake Superior?

Yes, for a shorter and easier experience, there is a loop lakeside of Highway 61. This section provides accessible views of the Lower Cascades and offers scenic vistas of Lake Superior without needing to complete the full, more rugged river gorge loop.

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