4.5
(6188)
7,464
hikers
01:25
5.14km
90m
Hiking
The Windlass Cave Trail offers a truly distinctive hiking experience, taking you through a landscape that feels increasingly enclosed as you approach its namesake cave. This 3.2-mile (5.1 km) route, with a modest 291 feet (89 metres) of elevation gain, is rated easy and typically takes around 1 hour and 25 minutes, but its unique terrain and the tight squeeze into the cave make it feel like a rugged adventure. You'll navigate through hardwood forests, past towering bluffs, and through narrow rock corridors, with the highlight being the cave entrance adorned with ferns and the sight of three streams disappearing into its depths.
Planning your visit to the Windlass Cave Trail is straightforward, as it's generally accessible year-round. While the trail is considered easy in terms of distance and elevation, its claustrophobic nature means you should be prepared for tight passages and potentially crouching to enter the cave. Consider visiting during wet months to see water trickling from the rocks, or in winter for dramatic exposed rock formations, and always check local conditions before you go.
What truly sets the Windlass Cave Trail apart are its natural features and reputation as one of Tennessee's most claustrophobic hikes. It provides an intimate look at the Cumberland Plateau's geology, with large, house-sized rock formations and a cave that feels like a natural pocket carved into the earth. The cool, tight air inside the cave, coupled with soft echoes, heightens the sense of enclosure, making it a memorable journey for those seeking a unique geological encounter.
Last updated: June 9, 2026
Waypoints
Way Types & Surfaces
Way Types
5.14 km
Surfaces
5.14 km
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Elevation
Highest point (590 m)
Lowest point (530 m)
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Wednesday 1 July
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This route was planned by komoot.
Parking is available at the trailhead for the Black Mountain Section of the Cumberland Trail, which leads to the Windlass Cave Spur. You'll find a historic stone 'spring house' located near this trailhead, which can serve as a landmark.
Generally, there are no specific permits or entrance fees required to hike the Windlass Cave Trail or to access the Justin P. Wilson Cumberland Trail State Park.
Yes, dogs are permitted on the Windlass Cave Spur. Please ensure your dog is kept on a leash at all times to protect wildlife and for the safety of other hikers.
The Cumberland Plateau, where this trail is located, offers beautiful hiking conditions in spring and fall. Spring brings lush greenery and wildflowers, while fall showcases vibrant foliage. Summer can be hot and humid, and winter may bring colder temperatures and potential ice.
The Windlass Cave Spur itself is a natural ground, singletrack path. The broader Black Mountain Section of the Cumberland Trail, which includes the spur, winds through forest land with impressive 'house-sized' rock formations. Some sections may feature 'rockiness, ruts, and washouts'.
The most significant feature is the Windlass Cave itself, where three streams disappear into its depths. While you can view the cave from a short spur trail, entry is typically closed. You'll also encounter impressive rock formations, including 'Gateway Rock', and overlooks providing expansive views over Grassy Cove and partially over Bat Town Cove. On clear days, distant views of the Smoky Mountains might be visible.
Yes, the Windlass Cave Trail is part of the larger Black Mountain Section - Grassy Cove Segment of the Cumberland Trail. The route also passes through sections of the Grassy Cove Trail and the Windlass Cave Spur itself.
Yes, if you're looking for an easier experience on the Black Mountain Section of the Cumberland Trail, hiking from north to south is generally rated as 'Easy'. Hiking from south to north is considered 'Moderate to difficult' due to a significant climb.
While a short 500-foot spur trail allows hikers to view the fascinating Windlass Cave, entry into the cave itself is typically closed to the public.
Given the varied terrain, including potential 'rockiness, ruts, and washouts', sturdy hiking shoes are recommended. Dress in layers suitable for the weather, and bring plenty of water, especially during warmer months. A map or GPS device is also advisable as you'll be on a natural ground, singletrack path.
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