2.7
(22)
71
hikers
00:43
2.81km
10m
Hiking
Hike the easy 1.7-mile MKT Nature and Fitness Trail through wooded areas and past farmland, featuring old bridges and a fishing lake.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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2.56 km
Highlight • Lake
Tip by
2.81 km
End point
Way Types & Surfaces
Way Types
2.76 km
< 100 m
Surfaces
1.90 km
872 m
< 100 m
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Elevation
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Thursday 7 May
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Max wind speed: 21.0 km/h
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This route was planned by komoot.
The MKT Nature and Fitness Trail begins in downtown Columbia, Missouri, making it easily accessible. There are parking facilities dotted along its entire length, so you can choose a starting point convenient for you. The trail runs for 8.9 miles without crossing a single road, utilizing tunnels for uninterrupted passage.
Yes, the MKT Nature and Fitness Trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain the trail's cleanliness for all users.
The MKT Nature and Fitness Trail is an 'all-weather' surface, making it enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful scenery with changing foliage. In winter, it's even suitable for cross-country skiing. Be aware that some areas can flood when Flat Branch Creek runs high, so check local conditions during heavy rain.
No, there are no permits or entrance fees required to access the MKT Nature and Fitness Trail or the sections that pass through the Hinkson Woods Conservation Area. It is freely accessible to the public.
The trail's surface is primarily made of crushed limestone, which is hard-packed, smooth, and flat. This makes it an easy and gentle path suitable for walking, jogging, running, and even cross-country skiing. Its relatively flat topography contributes to its ease of use for all ages and fitness levels.
Along the MKT Nature and Fitness Trail, you'll find diverse scenery and several points of interest. These include the Martin Luther King, Jr. Memorial at Battle Garden, the Forum Nature Area with its wetlands trail, and opportunities for bird watching. The trail also offers views of lakes and streams, including the Fishing Lake. You'll also pass several old wooden bridges over Flat Branch Creek.
Yes, the MKT Nature and Fitness Trail is a significant connector. It spans just over 9 miles and connects Columbia to the much longer Katy Trail State Park, a prominent rail trail that stretches across Missouri. The route also passes through sections of the MKT Trail and the Hinkson Woods Conservation Area Trail.
Yes, the MKT Nature and Fitness Trail boasts excellent amenities. You'll find restrooms and drinking water facilities conveniently located along its entire length. Some trailheads also feature fitness stations.
Absolutely. The MKT Nature and Fitness Trail is considered easy and relatively flat, with gentle grades and a smooth surface. This makes it highly accessible and suitable for all ages and fitness levels, including families with children and beginners looking for a pleasant outdoor experience.
The trail offers a varied and scenic experience. The first half is more rural, winding through wooded areas and farmland, often following Perche and Hinkson Creeks. This section provides a mix of shaded and exposed corridors. The second half becomes fully canopied, featuring wetlands and views of lakes and streams. As you approach downtown Columbia, the trail becomes more populated.