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Hiking trails & Routes
United States
Oregon
Hood River County

Mount Defiance and Starvation Ridge Loop

Hard

2.5

(27)

99

hikers

Mount Defiance and Starvation Ridge Loop

05:34

13.2km

1,520m

Hiking

Prepare for a challenging hike on the Mount Defiance and Starvation Ridge Loop, a difficult 8.2 miles (13.2 km) route that demands 4971 feet (1515 metres) of elevation gain. You can expect to spend around 5 hours and 34 minutes navigating its strenuous terrain. As you ascend, the trail winds…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Starvation Creek State Park

Highlight • Waterfall

With mountain, waterfall, and forest trails, Starvation Creek State Park is a popular spot for hiking and trail running. The paved Historic Columbia River Highway State Trail passes by the …

Tip by

547 m

Cabin Creek Falls

Waterfall

2

1.07 km

Mt. Defiance Trailhead

Highlight • Trail

Mt Defiance Trailhead is another hop off point to see a waterfall. Here bikers can walk their bike 200 feet south to see Hole in the Wall Falls, or Lancaster …

Tip by

3

1.50 km

Lancaster Falls

Highlight • Waterfall

You will pass this waterfall on the first part of the Mount Defiance Trail. It is named after Samuel C. Lancaster, engineer and designer of the Columbia River Highway.

Tip by

4

11.1 km

Mount Defiance

Highlight • Summit

Mount Defiance is the tallest point in the Columbia River Gorge at 4,959 feet. The path to get to the summit is difficult as you gain 5,200 feet in 7 miles to the summit.

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B

13.2 km

End point

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Way Types & Surfaces

Way Types

11.9 km

1.37 km

Surfaces

11.8 km

1.09 km

323 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,480 m)

Lowest point (50 m)

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Weather

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Today

Wednesday 8 July

26°C

13°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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Frequently Asked Questions

What is the best time of year to hike the Mount Defiance and Starvation Ridge Loop?

The optimal time to undertake this challenging hike is generally from May to October. During these months, you're less likely to encounter persistent snow at higher elevations, which can linger around 4,000 to 4,300 feet earlier in the season.

Where can I park for this trail, and are there any fees?

Parking is available at Starvation Creek State Park. You may need a NW Forest Service Pass or an America the Beautiful Pass for parking. It's always a good idea to check current requirements before you go.

Is the Mount Defiance and Starvation Ridge Loop suitable for beginners?

No, this loop is widely regarded as very strenuous and difficult. It's often called a 'leg-buster' due to its significant elevation gain (nearly 5,000 feet) over 12.9 to 14 miles. Many experienced hikers use it as training for climbs like Mount Hood, so it's not recommended for beginners.

What kind of terrain can I expect on the hike?

The terrain is diverse and challenging. You'll encounter extremely steep sections, especially on the Starvation Ridge and Mount Defiance portions. The path includes narrow, rugged ridge lines, loose dirt and gravel (making descents tricky), rocky outcrops, and roots. Lower sections may have paved or gravel paths transitioning to forest trails. Trekking poles are highly recommended.

What are the main points of interest and views along the route?

The loop offers impressive scenery. You'll get great views of the Columbia River Gorge, including glimpses of Dog Mountain. From the upper slopes and the summit of Mount Defiance, you can see Cascade peaks like Mount Rainier, Mount St. Helens, and Mount Adams, plus an unobstructed view of Mount Hood. The trail also passes through old-growth forests, by Starvation Creek State Park, and near waterfalls like Lancaster Falls. You'll also find the serene Warren Lake along the way.

Is there a recommended direction to hike the loop?

The loop can be hiked clockwise (ascending via Starvation Ridge and descending via Mount Defiance) or counter-clockwise. Some hikers find descending the Mount Defiance trail more difficult due to the loose material, so consider your comfort with steep, unstable descents when choosing your direction.

Is water available on the trail?

Water sources are scarce after the initial half-mile until you reach Warren Lake. It is crucial to carry ample water for this strenuous hike, as you'll need a significant amount.

Are dogs allowed on the Mount Defiance and Starvation Ridge Loop?

While specific regulations can vary, dogs are generally permitted on trails within the Columbia River Gorge National Scenic Area, typically requiring them to be on a leash. Always practice Leave No Trace principles and pack out all pet waste.

Does this trail intersect with other well-known paths?

Yes, the route also passes through sections of the Historic Columbia River Highway State Trail, the Starvation Ridge Trail #414, the Mitchell Point Trail #417, and the Mount Defiance Trail #413.

What should I bring for this hike?

Given the trail's difficulty and terrain, essential gear includes ample water, sturdy hiking boots, and trekking poles for stability on steep and loose sections. Layers of clothing are advisable due to elevation changes, and navigation tools are always recommended.

Are there any specific regulations for hiking in the Columbia River Gorge National Scenic Area?

Yes, as part of the Columbia River Gorge National Scenic Area, hikers should adhere to Leave No Trace principles, stay on marked trails, and be aware of any seasonal fire restrictions. Parking passes may be required, and specific rules regarding dogs (leash laws) and camping should be observed. Always check the latest regulations from the US Forest Service before your visit.

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