Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook
Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook
4.6
(3045)
10,822
hikers
00:53
2.31km
120m
Hiking
This section of the Mountains-to-Sea Trail from Cherry Cove to Looking Glass Overlook is a fantastic way to experience the iconic views of Western North Carolina without committing to a full-day trek. You'll hike through classic cove and Piedmont forest, with the trail offering excellent vistas of Looking Glass Rock,…
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Highlight • Viewpoint
Tip by
2.29 km
Highlight • Viewpoint
Tip by
2.31 km
End point
Parking
Way Types & Surfaces
Way Types
1.66 km
387 m
129 m
129 m
Surfaces
1.82 km
233 m
132 m
117 m
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Elevation
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Weather
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Today
Sunday 19 July
26°C
16°C
88 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
This hike, from Cherry Cove to Looking Glass Overlook, typically takes around 53 minutes to complete. This estimate is for the one-way distance of approximately 2.3 kilometers.
This section of the Mountains-to-Sea Trail is rated as moderate. While much of the trail surface is easy, be prepared for an initial rapid ascent of several hundred feet within the first quarter-mile from Cherry Cove Overlook, which can be challenging.
The trailhead for this route is accessible from the Cherry Cove Overlook, which is located along the Blue Ridge Parkway. Parking is available at the overlook. During peak seasons, it's advisable to arrive early as parking can fill up.
This specific route from Cherry Cove to Looking Glass Overlook is an out-and-back trail. You will return along the same path to your starting point at Cherry Cove Overlook.
The terrain on this section of the MST is varied. You'll find sections with an easy surface, but also some areas where you might encounter rock scrambling. During summer, there can be significant overgrowth and high grass, though trail volunteers actively work to maintain it.
This trail offers stunning views. From the start, you'll enjoy an expansive 180-degree vista at the Cherry Cove Viewpoint. The primary highlight is the iconic View of Looking Glass Rock, identifiable by its sheer cliff walls. There's also a notable scenic lunch spot about 2 to 2.5 miles in from Cherry Cove that provides an unobstructed view of Looking Glass Rock.
While beautiful year-round, views are often even better during the fall and winter months when foliage is less dense. Fall offers spectacular colors, and winter provides clear, expansive vistas. During warmer months, the surrounding environment features lush greenery.
Yes, this route is part of the larger Mountains-to-Sea Trail: Segment 2. It also shares sections with the Mountains to Sea and Mountains-to-Sea Trail official paths. Additionally, about 28% of the route covers the Bridges Camp Gap Trail and 16% covers the Mountains-to-Sea Connector.
Yes, dogs are generally allowed on the Mountains-to-Sea Trail. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety of other hikers. Always practice Leave No Trace principles, including packing out all pet waste.
No specific permits or entrance fees are required for day hiking this section of the Mountains-to-Sea Trail. As this trail is within Pisgah National Forest, general forest regulations apply. These include practicing Leave No Trace principles, camping only in designated areas or following dispersed camping guidelines, and adhering to fire restrictions. Always check the official U.S. Forest Service website for the latest regulations before your visit.
This segment is notable for its convenient proximity to the Blue Ridge Parkway, offering easy access while still providing a deep immersion in nature. The iconic views of Looking Glass Rock, a massive volcanic rock formation, are a significant highlight. It's also part of the continuous 1,200-mile Mountains-to-Sea Trail, showcasing North Carolina's diverse natural beauty.
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