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Hiking trails & Routes
United States
North Carolina
Transylvania County

Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook

Routes
Hiking trails & Routes
United States
North Carolina
Transylvania County

Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook

Moderate

4.6

(3045)

10,822

hikers

Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook

00:53

2.31km

120m

Hiking

This section of the Mountains-to-Sea Trail from Cherry Cove to Looking Glass Overlook is a fantastic way to experience the iconic views of Western North Carolina without committing to a full-day trek. You'll hike through classic cove and Piedmont forest, with the trail offering excellent vistas of Looking Glass Rock,…

Last updated: June 9, 2026

Tips

Your route passes through a protected area

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Waypoints

A

Cherry Cove Viewpoint

Highlight • Viewpoint

Like a lot of the other nearby overlooks, the Cherry Cove View overlook offers another perspective of Looking Glass Rock. It's located at Milepost 415.7 on the Blue Ridge Parkway …

Tip by

1

2.29 km

View of Looking Glass Rock

Highlight • Viewpoint

Located at mile marker 417 on the Blue Ridge Parkway, Looking Glass Rock Overlook serves as both a parking area for Skinny Dip Falls and a scenic viewing area for Looking Glass Rock.

Tip by

B

2.31 km

End point

Parking

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Way Types & Surfaces

Way Types

1.66 km

387 m

129 m

129 m

Surfaces

1.82 km

233 m

132 m

117 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 19 July

26°C

16°C

88 %

Additional weather tips

Max wind speed: 6.0 km/h

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Frequently Asked Questions

How long does it take to hike this section of the Mountains-to-Sea Trail?

This hike, from Cherry Cove to Looking Glass Overlook, typically takes around 53 minutes to complete. This estimate is for the one-way distance of approximately 2.3 kilometers.

What is the difficulty level of this hike?

This section of the Mountains-to-Sea Trail is rated as moderate. While much of the trail surface is easy, be prepared for an initial rapid ascent of several hundred feet within the first quarter-mile from Cherry Cove Overlook, which can be challenging.

Where is the trailhead for this route and what about parking?

The trailhead for this route is accessible from the Cherry Cove Overlook, which is located along the Blue Ridge Parkway. Parking is available at the overlook. During peak seasons, it's advisable to arrive early as parking can fill up.

Is this a loop or out-and-back trail?

This specific route from Cherry Cove to Looking Glass Overlook is an out-and-back trail. You will return along the same path to your starting point at Cherry Cove Overlook.

What kind of terrain can I expect on the trail?

The terrain on this section of the MST is varied. You'll find sections with an easy surface, but also some areas where you might encounter rock scrambling. During summer, there can be significant overgrowth and high grass, though trail volunteers actively work to maintain it.

What are the main viewpoints or landmarks along the way?

This trail offers stunning views. From the start, you'll enjoy an expansive 180-degree vista at the Cherry Cove Viewpoint. The primary highlight is the iconic View of Looking Glass Rock, identifiable by its sheer cliff walls. There's also a notable scenic lunch spot about 2 to 2.5 miles in from Cherry Cove that provides an unobstructed view of Looking Glass Rock.

When is the best time of year to hike this trail?

While beautiful year-round, views are often even better during the fall and winter months when foliage is less dense. Fall offers spectacular colors, and winter provides clear, expansive vistas. During warmer months, the surrounding environment features lush greenery.

Does this section of the MST connect with other trails?

Yes, this route is part of the larger Mountains-to-Sea Trail: Segment 2. It also shares sections with the Mountains to Sea and Mountains-to-Sea Trail official paths. Additionally, about 28% of the route covers the Bridges Camp Gap Trail and 16% covers the Mountains-to-Sea Connector.

Is the Mountains-to-Sea Trail: Cherry Cove to Looking Glass Overlook dog-friendly?

Yes, dogs are generally allowed on the Mountains-to-Sea Trail. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety of other hikers. Always practice Leave No Trace principles, including packing out all pet waste.

Are there any permits or fees required to hike here, and what about Pisgah National Forest regulations?

No specific permits or entrance fees are required for day hiking this section of the Mountains-to-Sea Trail. As this trail is within Pisgah National Forest, general forest regulations apply. These include practicing Leave No Trace principles, camping only in designated areas or following dispersed camping guidelines, and adhering to fire restrictions. Always check the official U.S. Forest Service website for the latest regulations before your visit.

What makes this specific section of the Mountains-to-Sea Trail unique?

This segment is notable for its convenient proximity to the Blue Ridge Parkway, offering easy access while still providing a deep immersion in nature. The iconic views of Looking Glass Rock, a massive volcanic rock formation, are a significant highlight. It's also part of the continuous 1,200-mile Mountains-to-Sea Trail, showcasing North Carolina's diverse natural beauty.

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