Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail
Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail
3.0
(23)
85
hikers
05:19
17.7km
530m
Hiking
Embark on the Muir Beach Loop, a challenging hike that takes you through the diverse landscapes of the Golden Gate National Recreation Area. This difficult 11.0 miles (17.7 km) route features a significant elevation gain of 1755 feet (535 metres), requiring about 5 hours and 18 minutes to complete. As…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
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195 m
Highlight • Trail
Translated by Google •
Tip by
1.63 km
Highlight • Trail
Tip by
2.64 km
Highlight • Trail
Tip by
11.9 km
Highlight • Trail
Tip by
12.6 km
Highlight • Beach
Translated by Google •
Tip by
13.7 km
Highlight • Viewpoint
Tip by
15.2 km
Highlight • Other
Tip by
17.1 km
Highlight • Trail
Tip by
17.5 km
Highlight • Parking
Tip by
17.6 km
Highlight • Rest Area
Tip by
17.7 km
End point
Parking
Way Types & Surfaces
Way Types
12.7 km
4.18 km
425 m
315 m
178 m
Surfaces
7.71 km
4.98 km
3.10 km
971 m
626 m
360 m
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Elevation
Highest point (270 m)
Lowest point (0 m)
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Weather
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Today
Sunday 19 July
18°C
11°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
This challenging loop hike, covering approximately 17.7 kilometers (11 miles), typically takes around 5 hours and 18 minutes to complete. This duration can vary based on your pace, the number of stops you make, and trail conditions.
This route is rated as difficult. It involves significant elevation changes, with an ascent of over 530 meters (1,750 feet), making it suitable for experienced hikers with good physical fitness.
A common starting point for this loop is near the Tennessee Valley Trailhead, which offers parking. Another option is the Tennessee Valley Trailhead and Horse Stables, also providing access.
Yes, dogs are generally allowed on many trails within the Golden Gate National Recreation Area, including sections of this loop. However, leash laws are strictly enforced, and some specific areas or trails might have restrictions. Always check local signage for the most current regulations.
The best times to hike this loop are typically spring and fall when the weather is mild and clear. Spring offers lush greenery and wildflowers, while fall provides comfortable temperatures. Summer can be foggy, especially near the coast, and winter can bring rain, making trails muddy.
No, there are generally no entrance fees or permits required to access the trails within the Golden Gate National Recreation Area, including this loop. However, some specific facilities or parking areas might have fees, so it's always good to check ahead.
The terrain is varied, ranging from coastal bluffs with expansive ocean views to forested sections, particularly along the Miwok Trail and Redwood Creek areas. You'll encounter dirt paths, some rocky sections, and potentially muddy spots after rain. Expect significant ascents and descents throughout the loop.
This loop offers several scenic highlights. You'll pass through the beautiful Miwok Trail, reach the stunning Muir Beach, and enjoy panoramic views from the Muir Beach overlook. Other points include the Laurel Canyon and Miwok Cutoff Trail Junction and the Coyote Ridge Trail - Miwok Trail Junction.
Yes, this route utilizes sections of several official trails. You'll find yourself on parts of the Bay Area Ridge Trail - 01 - North Bay, the ADT - California - T - Seg 9, and the California Coastal Trail, among others.
Given its difficult rating, significant distance (17.7 km / 11 miles), and substantial elevation gain, this loop is generally not recommended for young children or beginner hikers. It requires a good level of fitness and stamina.
The Golden Gate National Recreation Area is home to diverse wildlife. Along this trail, you might spot various bird species, deer, coyotes, and smaller mammals. Keep an eye out for marine life near Muir Beach, such as harbor seals or migrating whales during certain seasons.
While the immediate trailheads like Tennessee Valley Trailhead primarily offer parking and restrooms, you can find cafes and other amenities in nearby communities such as Muir Beach or Mill Valley, a short drive away.
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