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Routes
Hiking trails & Routes
United States
California
Marin County
Tamalpais-Homestead Valley

Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail

Routes
Hiking trails & Routes
United States
California
Marin County
Tamalpais-Homestead Valley

Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail

Hard

3.0

(23)

85

hikers

Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail

05:19

17.7km

530m

Hiking

Embark on the Muir Beach Loop, a challenging hike that takes you through the diverse landscapes of the Golden Gate National Recreation Area. This difficult 11.0 miles (17.7 km) route features a significant elevation gain of 1755 feet (535 metres), requiring about 5 hours and 18 minutes to complete. As…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

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1

195 m

Miwok Trail

Highlight • Trail

Initially rideable, later a pure hiking trail with steps and steep inclines.

Translated by Google •

Tip by

2

1.63 km

While the wide gravel fire road of Miwok Trail continues along the ridge, a singletrack Laurel Canyon trail drops to the east and Miwok Cutoff Trail to the west stays …

Tip by

3

2.64 km

Both, Miwok Trail as well as Coyote Rodge Trail ultimately can be followed down into Tennessee valley: Miwok drops down near the middle to the trailhead, Coyote Rodge drops toward …

Tip by

4

11.9 km

Dias Ridge Entrance

Highlight • Trail

Just behind the row of postboxes, it looks as though you’re about to enter a farm — the trail begins on the right.

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5

12.6 km

Muir Beach

Highlight • Beach

From the beach you may also see dolphins.

Translated by Google •

Tip by

6

13.7 km

Muir Beach overlook

Highlight • Viewpoint

The coastal trail passes just along the south edge of the beach, with increasingly better views a little higher up the steep trail.

Tip by

7

15.2 km

City Glance

Highlight • Other

Keep your eyes peeled as you crest the trail ... on a clear day you’re in for a treat.

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8

17.1 km

Haypress Camp Trailhead

Highlight • Trail

The campsite features picnic benches and restrooms, making it an excellent choice for taking a break or embarking on an overnight adventure. If you're planning to stay overnight, be sure to make a reservation at recreation.gov/camping/campgrounds/10067346 to secure your spot.

Tip by

9

17.5 km

Tennessee Valley Trailhead

Highlight • Parking

The paved Tennessee Valley road ends here at this popular trailhead, deep in the Marin Headlands. A central junction of several trails heading north or south along the Miwok or other hilly trails, or flat down to the beach

Tip by

10

17.6 km

Staging and rest area with parking, restrooms, and the historic horse stables that used to be part of a ranch before the headlands became a protected national recreation area.

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B

17.7 km

End point

Parking

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Way Types & Surfaces

Way Types

12.7 km

4.18 km

425 m

315 m

178 m

Surfaces

7.71 km

4.98 km

3.10 km

971 m

626 m

360 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (270 m)

Lowest point (0 m)

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Weather

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Today

Sunday 19 July

18°C

11°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

How long does it typically take to complete this loop hike?

This challenging loop hike, covering approximately 17.7 kilometers (11 miles), typically takes around 5 hours and 18 minutes to complete. This duration can vary based on your pace, the number of stops you make, and trail conditions.

What is the difficulty level of the Muir Beach Loop via Miwok Trail, Redwood Creek Trail, and Fox Trail?

This route is rated as difficult. It involves significant elevation changes, with an ascent of over 530 meters (1,750 feet), making it suitable for experienced hikers with good physical fitness.

Where can I park and access the trailhead for this hike?

A common starting point for this loop is near the Tennessee Valley Trailhead, which offers parking. Another option is the Tennessee Valley Trailhead and Horse Stables, also providing access.

Are dogs allowed on the Muir Beach Loop trails?

Yes, dogs are generally allowed on many trails within the Golden Gate National Recreation Area, including sections of this loop. However, leash laws are strictly enforced, and some specific areas or trails might have restrictions. Always check local signage for the most current regulations.

What are the best times of year to hike this trail?

The best times to hike this loop are typically spring and fall when the weather is mild and clear. Spring offers lush greenery and wildflowers, while fall provides comfortable temperatures. Summer can be foggy, especially near the coast, and winter can bring rain, making trails muddy.

Do I need a permit or pay an entrance fee to hike in the Golden Gate National Recreation Area?

No, there are generally no entrance fees or permits required to access the trails within the Golden Gate National Recreation Area, including this loop. However, some specific facilities or parking areas might have fees, so it's always good to check ahead.

What kind of terrain can I expect on this hike?

The terrain is varied, ranging from coastal bluffs with expansive ocean views to forested sections, particularly along the Miwok Trail and Redwood Creek areas. You'll encounter dirt paths, some rocky sections, and potentially muddy spots after rain. Expect significant ascents and descents throughout the loop.

What are some notable points of interest or viewpoints along the route?

This loop offers several scenic highlights. You'll pass through the beautiful Miwok Trail, reach the stunning Muir Beach, and enjoy panoramic views from the Muir Beach overlook. Other points include the Laurel Canyon and Miwok Cutoff Trail Junction and the Coyote Ridge Trail - Miwok Trail Junction.

Does this trail intersect with other well-known paths?

Yes, this route utilizes sections of several official trails. You'll find yourself on parts of the Bay Area Ridge Trail - 01 - North Bay, the ADT - California - T - Seg 9, and the California Coastal Trail, among others.

Is this loop hike suitable for families with young children or beginner hikers?

Given its difficult rating, significant distance (17.7 km / 11 miles), and substantial elevation gain, this loop is generally not recommended for young children or beginner hikers. It requires a good level of fitness and stamina.

What kind of wildlife might I encounter on this trail?

The Golden Gate National Recreation Area is home to diverse wildlife. Along this trail, you might spot various bird species, deer, coyotes, and smaller mammals. Keep an eye out for marine life near Muir Beach, such as harbor seals or migrating whales during certain seasons.

Are there any cafes or facilities near the trailhead?

While the immediate trailheads like Tennessee Valley Trailhead primarily offer parking and restrooms, you can find cafes and other amenities in nearby communities such as Muir Beach or Mill Valley, a short drive away.

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