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Hiking trails & Routes
United States
California
San Diego County
San Diego

Carmel Mountain, Three Loops, and Del Mar Loop

Hard

4.6

(8032)

12,301

hikers

Carmel Mountain, Three Loops, and Del Mar Loop

06:22

23.1km

430m

Hiking

Hike the difficult 14.3-mile Carmel Mountain, Three Loops, and Del Mar Loop for diverse scenery and ocean views in San Diego.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.63 km

Del Mar Mesa

Highlight • MTB Park

Del Mar Mesa's story begins with agriculture. Its fertile lands were used for farming and ranching for centuries, shaping its rural character. In the late 20th century, Del Mar Mesa …

Tip by

2

9.59 km

This 900-acre preserve in the Del Mar Mesa area is protected by the city. It serves as a habitat for many different types of plants and animals that are threatened, endangered, and unique to the San Diego area.

Tip by

3

20.9 km

The trails through the canyon vary from winding singletrack to wide, nontechnical crushed gravel paths. You share the canyon with hikers but visibility is good and there are a plethora of trails to explore.

Tip by

B

23.1 km

End point

Parking

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Way Types & Surfaces

Way Types

13.7 km

8.41 km

517 m

435 m

Surfaces

9.84 km

9.73 km

1.44 km

1.36 km

672 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (20 m)

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Weather

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Today

Wednesday 8 July

25°C

17°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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Frequently Asked Questions

Where can I park to access the Carmel Mountain, Three Loops, and Del Mar Loop trail?

You can find access points and parking lots near Clews Ranch Road and Fairport Way in Carmel Valley. While there are no facilities directly on some sections of the trail, nearby parks like Ocean Air Park offer restrooms.

Is this trail suitable for dogs?

Yes, dogs are permitted on this multi-use trail system, but they must be kept on a leash at all times.

What is the best time of year to hike this route?

The best time to visit is often cited as winter or early spring. During these months, you can witness the unique vernal pools and lush greenery, especially after rain. While the coastal influence can provide slightly lower temperatures in summer, many parts of the trail are unshaded and can be hot.

Do I need any permits or pay an entrance fee for this hike?

No, there are no specific permits or entrance fees required to access the Carmel Mountain, Three Loops, and Del Mar Loop trail system, which is part of the Los Peñasquitos Canyon Preserve.

What is the terrain like on the Carmel Mountain, Three Loops, and Del Mar Loop trail?

The trails primarily consist of hard-packed dirt, though some sections can be sandy or feature narrow, rutted single tracks. You'll encounter a mix of inclines and descents, with some short, steep climbs or descents. The soft, sandy dirt in certain areas can add to the difficulty.

What kind of scenery and natural features can I expect to see?

The route offers scenic views of surrounding mountains and, at certain points, glimpses of the ocean. You'll pass through diverse habitats including southern maritime chaparral and coastal sage scrub. Look for native vegetation like sage, chamise, and buckwheat. During winter and early spring, vernal pools are visible, and wildflowers can be abundant from December to May. You might also spot Del Mar Mesa Ecological Reserve and Los Peñasquitos Canyon Preserve.

Does the trail intersect with other paths?

Yes, the route also passes through sections of the official trails such as the SR-56 Bike Path, Powerlines, The Fire Road, North Main Trail, and North Side Trail.

Is the Carmel Mountain, Three Loops, and Del Mar Loop trail family-friendly?

While the overall difficulty is rated as difficult, the trail system generally ranges from mild to moderate in sections. It's multi-use, accommodating hikers, mountain bikers, and equestrians. Families with older children or those accustomed to longer hikes may find it enjoyable, but be prepared for unshaded sections and some steep grades.

What should I bring for this hike?

Given the unshaded nature of many sections, especially during warmer months, it's crucial to bring plenty of water, sun protection (hat, sunscreen), and appropriate footwear for varied terrain. Layers are recommended for cooler mornings or evenings.

What are the regulations for Los Peñasquitos Canyon Preserve, which this trail is part of?

As part of the Los Peñasquitos Canyon Preserve, general regulations include staying on marked trails, keeping dogs on a leash, and packing out all trash. There are no entrance fees or specific permits required for general recreational use of the preserve.

Are there any notable viewpoints or landmarks along the way?

Yes, you'll find scenic views of the surrounding mountains and occasional ocean glimpses. From some viewpoints, you can see Penasquitos Lagoon and the sculpted cliffs of Torrey Pines State Natural Reserve. The Del Mar Mesa area also offers distinct natural features.

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