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Hiking trails & Routes
United States
New York
Delaware County

Touch-Me-Not Trail

Easy

4.8

(1249)

11,066

hikers

Touch-Me-Not Trail

00:51

2.29km

210m

Hiking

Hike the easy 1.4-mile Touch-Me-Not Trail in Delaware Wild Forest, featuring 686 feet of elevation gain and lush Catskills scenery.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

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2.09 km

Cabot Mountain

Peak

B

2.29 km

End point

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Way Types & Surfaces

Way Types

2.28 km

< 100 m

Surfaces

2.29 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (900 m)

Lowest point (690 m)

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Weather

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Today

Friday 22 May

16°C

3°C

0 %

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Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to hike the Touch-Me-Not Trail and what is its difficulty?

The full Touch-Me-Not Trail is approximately 20.9 kilometers (about 13 miles) long, or 7.23 miles one-way, and typically takes an average hiker around 5 hours to complete. Its overall difficulty is considered moderate, though some sections are fairly easy. The ascent up the east side of Cabot Mountain presents a more challenging climb.

What is the terrain like on this trail?

The trail offers varied terrain. You can expect sections that are wet, mushy, and muddy, along with overgrown areas. Tree roots often form natural staircases. The forest is lush and beautiful, with parts feeling like a rainforest due to moisture.

What are the best times of year to visit the Touch-Me-Not Trail?

The trail can be enjoyed during various seasons, but spring and fall often offer pleasant temperatures and beautiful scenery. Be prepared for potentially wet and muddy conditions, especially after rain or during spring thaw. Summer can be busy at popular camping spots like Big Pond.

Are dogs allowed on the Touch-Me-Not Trail?

Information regarding specific dog rules for the Touch-Me-Not Trail is not provided, but generally, trails in the Catskills region often permit dogs on a leash. It's always best to check local regulations for the Delaware Wild Forest before your visit to confirm.

Do I need a permit or is there an entrance fee for the Delaware Wild Forest?

The Touch-Me-Not Trail is located within the Delaware Wild Forest. Generally, there are no entrance fees or permits required for day hiking in New York State Forest Preserve lands like the Catskills. However, specific regulations may apply for camping or other activities, so it's advisable to check the New York State Department of Environmental Conservation (NYSDEC) website for the latest rules.

Where can I park to access the Touch-Me-Not Trail?

Specific parking locations for the Touch-Me-Not Trail are not detailed, but trailheads in the Catskills typically have designated parking areas. It's recommended to research specific access points and parking availability before your trip, especially for popular areas or during peak seasons.

What kind of scenery and viewpoints can I expect?

Hikers can enjoy beautiful natural vistas, including numerous large fern glades. A significant highlight is the view of Big Pond, where the trail runs directly alongside the water. You can also get views of Little Pond from Cabot Mountain. The forest itself is described as lush and beautiful with majestic trees.

Does the Touch-Me-Not Trail connect with other hiking paths?

Yes, the Touch-Me-Not Trail is part of the larger Finger Lakes Trail system. Specifically, the route also passes through sections of the Finger Lakes Trail (Catskill Region).

Is camping available along the trail?

Yes, free camping is available on a first-come, first-served basis at Big Pond and Alder Lake. Big Pond can be quite busy during the summer months. Additionally, there are paid campgrounds with amenities available at Little Pond.

Is the Touch-Me-Not Trail a good option if I'm looking for solitude?

Yes, the Touch-Me-Not Trail is noted for being less trafficked compared to many other trails in the Catskills. This makes it an excellent choice if you're seeking a sense of solitude and a quieter hiking experience away from crowds.

What is the origin of the name 'Touch-Me-Not Trail'?

While the exact naming origin for the trail isn't specified, the name 'Touch-Me-Not' may refer to the 'Spotted Touch-Me-Not' (Impatiens capensis) wildflower. This plant is common in moist areas, known for its seed pods that 'explode' when touched, and is an important food source for local wildlife.

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