2.9
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6.02km
170m
Hiking
Embark on an easy hike along the South Fork American River Trail, a scenic route spanning 3.7 miles (6.0 km) with a gentle elevation gain of 572 feet (174 metres). You can expect to complete this journey in about 1 hour and 45 minutes, making it perfect for a refreshing outdoor escape. As you traverse the rolling singletrack, you'll pass through beautiful oak woodlands, offering a peaceful atmosphere. Keep an eye out for vibrant wildflowers if you visit in spring or summer. One of the highlights is observing Satan's Cesspool, a renowned whitewater rapid, from the trail, providing a dynamic view of the river below. The route also opens up to dramatic canyon vistas and occasional glimpses of Folsom Lake.
For the most comfortable hiking experience on the South Fork American River Trail, plan your visit during spring or fall when temperatures are mild and sun exposure is less intense. You can access the trail from several convenient points, including Greenwood Creek, Magnolia Ranch Trailhead, Cronan Ranch Regional Trails Park, and Salmon Falls. Be aware that this area is home to wildlife, so it's wise to stay alert for potential encounters with cougars and rattlesnakes. Also, familiarize yourself with identifying poison oak to avoid contact during your hike.
This trail is nestled within the Folsom Lake State Recreation Area, offering a unique blend of river and lake scenery. The South Fork American River itself is a significant waterway, known for its whitewater rafting opportunities, which you can appreciate from the safety of the trail. The diverse ecosystem supports a variety of plant life, from the shady oak woodlands to the seasonal blooms that add splashes of color. It's a fantastic way to connect with the natural beauty of the region and experience its varied landscapes.
Last updated: April 23, 2026
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Highlight • Trail
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6.02 km
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6.02 km
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Way Types & Surfaces
Way Types
5.89 km
110 m
< 100 m
Surfaces
5.86 km
120 m
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The difficulty of the South Fork American River Trail varies significantly depending on the section you choose. While some shorter segments, like the 3.7 km trail starting in Coloma, are considered easy, the full 11 to 13-mile route is generally ideal for intermediate to advanced hikers due to challenging hills and rocky switchbacks. A loop covering 11.9 miles with 627 feet of elevation gain can take over 6 hours and is rated as difficult.
You'll encounter diverse terrain, including rolling singletrack, challenging hills, and rocky switchbacks, particularly near the initial climb from Salmon Falls Bridge. The path winds through oak woodlands, open areas, and forested sections. Be aware that some parts, especially between Cronan Ranch and Salmon Falls, are exposed with minimal shade.
There are several access points, including Greenwood Creek, Magnolia Ranch Trailhead, Cronan Ranch Regional Trails Park, and Salmon Falls. These locations typically offer parking. The trail also connects to the Folsom Lake Recreation Area trails at Salmon Falls.
The South Fork American River Trail is located within the Folsom Lake State Recreation Area. As such, standard day-use fees or a California State Parks Pass may be required for vehicle entry at certain access points. Check with California State Parks for current fee information and regulations.
Yes, many sections of the South Fork American River Trail are dog-friendly. However, it's always best to check specific trailhead regulations, as leash laws and restrictions can vary. Always keep your dog on a leash and pack out any waste.
Spring and Fall are generally recommended for hiking the South Fork American River Trail. During these seasons, temperatures are more favorable, and there's reduced sun exposure, making for a more comfortable experience. Summers can be very hot and exposed.
The trail offers stunning views of the South Fork American River and dramatic canyons. You'll pass through groves of oak trees and might spot wildflowers in spring. Notable points include views of Folsom Lake and the Salmon Falls Bridge. You can also get a closer look at famous rapids like Satan's Cesspool and explore sections like Skunk Hollow State Park - South Fork American River Trail.
Yes, the South Fork American River Trail is highly connected. It provides a vital link along the South Fork American River, connecting to the Folsom Lake Recreation Area trails at Salmon Falls. It also intersects with other extensive trail systems like Cronan Ranch Regional Trails Park and Magnolia Ranch. The route also passes through sections of the South Fork American River Trail and Acorn Creek Trail.
While the entire trail can be challenging, some shorter, less strenuous sections are suitable for families. For instance, the Dave Moore Nature Trail, which is part of the larger system, even offers accessible sections for wheelchairs and strollers, making it a good option for families with young children or those needing easier access.
Hikers should be aware of potential natural hazards in the area. These include poison oak, which is common in the region, as well as the possibility of encountering rattlesnakes and cougars. Always stay on marked trails, be observant of your surroundings, and know how to react if you encounter wildlife.
The South Fork American River Trail is primarily an out-and-back trail that follows the river. However, it connects with other trail systems, allowing for various loop options if you combine it with paths like those in Cronan Ranch Regional Trails Park or Magnolia Ranch. The full length is generally experienced as a point-to-point or out-and-back unless you plan a multi-trail loop.
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