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Routes
Hiking trails & Routes
United States
California
Marin County
Mill Valley

Ocean View, Lost, Fern Creek, Dipsea, TCC and Troup 80 Trail

Routes
Hiking trails & Routes
United States
California
Marin County
Mill Valley

Ocean View, Lost, Fern Creek, Dipsea, TCC and Troup 80 Trail

Moderate

2.8

(8)

92

hikers

Ocean View, Lost, Fern Creek, Dipsea, TCC and Troup 80 Trail

04:10

13.7km

450m

Hiking

Embark on a moderate hiking adventure that spans 8.5 miles (13.7 km) and climbs 1479 feet (451 metres), taking about 4 hours and 10 minutes to complete. This route guides you through the ancient redwood forests of Cathedral Grove, where towering trees create a serene atmosphere. You will wind through lush, ferny ravines along Fern Creek and the TCC Trail, crossing streams as you go. The journey also includes navigating the rugged terrain of the famous Dipsea Trail, offering diverse scenery. Look for the unique Redwood tree you can stand inside, a memorable landmark on your hike. The trail offers sweeping vistas of Mount Tamalpais and the Pacific Ocean, providing a varied experience.

Since this trail is in a popular area, be prepared for varying conditions and always check local park advisories before you head out. While there are no specific warnings about snow or road closures, it is always wise to confirm current conditions. Parking is generally available at trailheads within Muir Woods National Monument and Mount Tamalpais State Park. However, these spots can fill up quickly, especially on weekends, so plan to arrive early to secure a space.

This diverse route combines several well-known trails, offering a comprehensive hiking experience within Marin County. You will explore parts of both Muir Woods National Monument and Mount Tamalpais State Park. The trail is notable for its blend of ancient redwood forests and open vistas, showcasing the natural beauty of the region. It provides a unique opportunity to experience multiple distinct ecosystems in one continuous hike.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Get Directions

1

2.73 km

Cathedral Grove of Giant Redwoods

Highlight • Forest

Cathedral Grove is located within Muir Woods National Monument in the Golden Gate National Recreation Area. This amazing grove is home to the tallest and oldest redwoods in the area! This peaceful area encourages quiet contemplation as visitors walk through it on a gentle loop trail. The coast redwoods (Sequoia sempervirens) in Cathedral Grove can reach heights of 380 feet, making them the tallest living things on Earth. Despite their massive size, redwoods have shallow roots, extending only 10 to 13 feet deep, but they spread out 60 to 80 feet and interlace with the roots of neighboring trees. This interconnected root system provides the strength needed to withstand strong coastal winds.

Tip by

2

2.81 km

Few people know that the United Nations were founded in San Francisco, and then met at the ancient tallest trees at Muir Woods. This plaque from the momentous event memorializes the honored president.

Tip by

3

3.21 km

Redwood that you can stand in

Highlight • Natural Monument

This mighty redwood is awe-inspiring. As one of the oldest trees on earth, standing inside offers a unique opportunity to connect with a part of nature that has existed for centuries.

Tip by

4

3.61 km

Redwood: A Slice of Tree-Ring History

Highlight • Natural Monument

Redwood trees are not only the tallest, but also among the longest living trees on earth. This slice of a redwood tree shows tree rings dating back almost a couple of thousand years

Tip by

5

3.72 km

Muir Woods National Monument Entrance

Highlight • Natural Monument

Dipsea Trail is one of the iconic paths across the flanks of Mt Tamalpais between Mill Valley and Stinson Beach. The route of a national race of endurance, this section between Muir Beach and Cardiac Hill will raise your heartbeat if taken uphill, but also if taken downhill because of its beautiful views

Tip by

6

4.14 km

Muir Woods National Monument

Highlight • Natural Monument

Muir Woods National Monument protects 554 acres (224 ha) coast redwood (Sequoia sempervirens) forests, of which 240 acres (97 ha) are old growth, one of only a few such stands remaining in the San Francisco Bay Area. It is part of the Golden Gate National Recreation Area on Mount Tamalpais near the Pacific coast, in southwestern Marin County, 12 miles (19 km) north of San Francisco, California. en.wikipedia.org/wiki/Muir_Woods_National_Monument
Trails are pedestrian only, except for mountain-bike legal Deer Park Fire Rd komoot.com/highlight/197729 which passes through the more remote northwestern corner of the park.
komoot.com/tour/13627075

Tip by

7

4.81 km

WARNING, trail closure. Correct on: 12/30/19
DIPSEA BRIDGE CLOSED, detour is via Deer Park Fire Road

Tip by

8

6.14 km

On good days you can see the ocean from here.

Tip by

9

6.97 km

Deer Park Fire Road

Highlight • Trail

The sequoia forest of Muir Woods is thinning to make way for open trails. There is a beautiful view of the ocean nearby.

Tip by

10

7.19 km

In the western upper reaches of Muir Woods National Monument's almost primal jungle, the Dipsea Trail, still paralleling Dear Park Forest Road mostly on the southwestern side, meets with the Ben Johnson Trail that heads straight north.

Tip by

11.5 km

Viewpoint

Viewpoint

B

13.7 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

9.69 km

2.88 km

951 m

187 m

Surfaces

7.06 km

3.83 km

1.50 km

1.29 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (40 m)

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Weather

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Sunday 19 July

23°C

15°C

-- %

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Frequently Asked Questions

What is the estimated hiking time for this route?

This moderate 13.7 km (8.5 mi) route is estimated to take approximately 4 hours and 10 minutes to complete. Keep in mind that individual hiking speeds and breaks for enjoying the scenery can affect the total duration.

What is the terrain like on this combined route?

The route combines varied terrain, including the rugged and stair-filled sections of the Dipsea Trail, the lush redwood forests and ferny paths of Fern Creek and TCC Trails, and the wide, benched sections of the Troop 80 Trail. You'll encounter steep climbs, gradual winding paths, and potentially some uneven surfaces, especially on the Dipsea sections.

What can I see along the route?

This route offers a diverse range of sights. You'll pass through the majestic Cathedral Grove of Giant Redwoods, encounter a unique Redwood that you can stand in, and see the Redwood: A Slice of Tree-Ring History. There are also significant landmarks like the Muir Woods National Monument and the United Nations Theodore D Roosevelt memorial. Keep an eye out for the View of Mount Tamalpais and the Pacific Ocean.

Is this trail suitable for beginners?

Given its 'moderate' difficulty rating, significant elevation gain (450m), and the inclusion of challenging sections like the Dipsea Trail with its numerous stairs and steep climbs, this route is generally not recommended for absolute beginners. Hikers should have a reasonable level of fitness and experience with varied terrain.

Where can I park to access this trail?

Access to trails in this area, including sections of the Dipsea and Fern Creek, often involves parking near Muir Woods National Monument or within Mount Tamalpais State Park. Parking at Muir Woods requires reservations, especially during peak times. Consider public transport options or arriving very early to secure a spot.

What is the best time of year to hike this route?

Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and less fog. Summer can be warm, but the redwood sections provide shade. Winter can bring rain, making some sections muddy or slippery, but also offers a lush, green landscape. Always check local weather forecasts before heading out.

Does this route connect with other trails?

Yes, this route is a combination of several well-known paths. It includes significant portions of the Dipsea Race route, the TCC Trail, and the Dipsea Trail itself. It also incorporates sections of the Stapleveldt Trail and the ADT - California - T - Seg 9, offering a comprehensive experience of the local trail network.

Is this trail dog-friendly?

Regulations regarding dogs vary within Muir Woods National Monument and Mount Tamalpais State Park. While some trails in the broader Mount Tamalpais area are dog-friendly, Muir Woods National Monument generally restricts dogs on its trails. It's best to check the specific regulations for each section of this combined route before bringing your dog.

Do I need a permit or pay an entrance fee for this area?

Yes, if your route takes you into Muir Woods National Monument, an entrance fee is required, and parking reservations are often necessary. Mount Tamalpais State Park may have day-use fees for parking. It's advisable to check the official websites for Muir Woods National Monument and Mount Tamalpais State Park for the most current information on fees and reservation requirements.

Are there any specific challenges or things to be aware of on this route?

Be aware that the DIPSEA BRIDGE IS OUT, which may require a detour or alternative crossing. The Dipsea Trail sections are known for their steep stairs and rugged terrain, demanding good footwear. Also, some parts of the route, particularly those paralleling Panoramic Highway (like sections of Troop 80 Trail), may have noticeable traffic noise.

What kind of wildlife and plants can I expect to see?

The route passes through diverse ecosystems, including redwood forests, coastal scrub, and meadows. You'll encounter giant redwoods, ferns, tanoak, Douglas fir, huckleberries, and manzanita. While not guaranteed, the area is home to various bird species, deer, and smaller mammals. Keep an eye out for the rich flora, especially in the lush Fern Creek sections.

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