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Hiking trails & Routes
United States
West Virginia
Pocahontas County

Cow Pasture Trail

Moderate

3.2

(28)

97

hikers

Cow Pasture Trail

03:01

11.5km

100m

Hiking

Embark on a moderate hike along the Cow Pasture Trail, a 7.1 miles (11.5 km) route that takes you through the scenic woodlands of the Cranberry Wilderness. You'll gain 319 feet (97 metres) in elevation over approximately 3 hours and 1 minutes, making it a rewarding journey for a half-day…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

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B

11.5 km

End point

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Way Types & Surfaces

Way Types

5.30 km

4.04 km

2.13 km

Surfaces

9.34 km

2.11 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Sunday 12 July

21°C

16°C

94 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

Where can I park to access the Cow Pasture Trail?

Specific parking information for the Cow Pasture Trail can vary. It's generally recommended to check local forest service maps or recent trail reports for the most accurate trailhead access points and parking availability within the Cranberry Wilderness area.

Is the Cow Pasture Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, always ensure your dog is on a leash and that you pack out all waste. Given its location in a black bear sanctuary, keeping dogs leashed is especially important for their safety and that of wildlife.

What is the best time of year to hike this trail?

The trail can be enjoyed during various seasons. Spring and fall offer pleasant temperatures and vibrant foliage. Summer is also popular, but be prepared for potential overgrowth in open grassy areas. Winter hiking is possible but requires appropriate gear for snow and ice.

Are there any permits or fees required to hike in the Monongahela National Forest where the trail is located?

Generally, there are no permits or entrance fees required for day hiking on trails like the Cow Pasture Trail within the Monongahela National Forest. However, it's always a good idea to check the official U.S. Forest Service website for any specific regulations or changes, especially if you plan to camp overnight.

What is the terrain like on the Cow Pasture Trail?

The terrain is generally considered relatively flat with minimal inclines, making it an accessible option for many hikers. You'll wind through woodlands, and in some open areas, grass can become overgrown. Be aware that there might be a washed-out footbridge at the southern end, requiring a short detour.

What kind of scenery can I expect along the route?

You can expect picturesque views as the trail winds through woodlands and along the periphery of cranberry glades. While it doesn't directly traverse the glades, it offers scenic vistas. Lookout Point at mile 5.7 is a highly recommended stop for its views.

What wildlife might I encounter on the trail?

The trail is situated within a black bear sanctuary, so hikers should be vigilant for bears. Evidence of bear cub paw prints has been observed. You should also be aware of snakes. Always maintain a safe distance from wildlife and never feed animals.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Public Road 107, the Thomas Reserve Trail, and the Cranberry Glades Boardwalk, offering opportunities to explore further if desired.

Is the Cow Pasture Trail suitable for beginners?

Given its generally flat terrain and minimal inclines, the trail is often considered suitable for beginners and those looking for a less strenuous hike. A variation, the Cow Pasture Loop Trail, is even graded as 'Easy'.

How is the trail marked for navigation?

The trail is well-marked with blue blazes and reflectors, making navigation straightforward. This helps hikers stay on track, especially in wooded areas or during lower light conditions.

Are there any specific challenges or things to be aware of on the trail?

Hikers should be aware of potential overgrown grass in open areas and a possible washed-out footbridge at the southern end, which may require a short detour. Additionally, as it's in a black bear sanctuary, vigilance for wildlife is important.

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Moderate

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Cow Pasture Trail

03:01h

11.5km

100m

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